Sacred Sounds & Wellness

02/11/2025

✨ New Arrival! ✨
Welcoming our brand new super cute Mini Gongs to the family! 🥁💫

They might be small, but wow — their sound is incredible and powerful, just like their big brothers and sisters. 🌊✨

New designs. New sounds.
Same incredible quality you know and love. 💛

Gongs aren’t just instruments — they’re ancient tools of transformation. 🌙✨
Used for thousands of years in meditation, ceremony, and healing, their vibrations have the power to shift energy, release tension, and bring the body, mind, and spirit back into harmony.

When a gong is played, its multidimensional frequencies ripple through every cell in your body — like waves washing over your entire energetic field. 🌊💛
These sounds bypass the busy mind and reach deep into the subconscious, where true healing begins.

Even the mini gongs carry this potent energy. 🎶
Their compact size makes them perfect for personal rituals, home altars, meditation corners, or healing spaces — yet their resonance is just as powerful, filling the room with rich, soothing tones that ground, balance, and awaken.

A gong isn’t just a sound — it’s an experience.
It invites you to pause, to breathe, to reconnect with your inner peace.

So whether you’re a healer, meditator, sound lover, or simply seeking calm in your daily life…
✨ You don’t just want a gong — you need one. ✨

🌀 Explore the magic:

DM for more info or visit 👉 [www.wellnessandsounds.com](https://www.wellnessandsounds.com)

18/10/2025

✨ Sacred Water Ceremony of Renewal ✨

Join us as we embark on a deeply sacred Water Purification Ceremony at a hidden waterfall cave — a true gem tucked away in the heart of Bali. 🌿

Guided by a local Balinese elder, this waterfall belongs to a beautiful local family who have cared for this land for generations. Within these waters flows an ancient wisdom — a space to release, to surrender, and to return home to yourself. 💧

As we begin our retreat, we open our hearts to letting go of all that no longer serves, releasing the heaviness we have carried, and cleansing our mind, body and spirit in these healing waters.

This sacred immersion sets the tone for our journey — one of transformation, renewal, and deep remembrance.

We let the water wash away the old and awaken the new within us. 🌺

Watch, follow, and discover more trending content.

01/10/2025

✨💫 My heart is absolutely BURSTING right now… I honestly can’t believe it — I’ve been nominated and am officially a FINALIST as a Sound Healer! 🥹💖

From the very bottom of my heart, THANK YOU. Every single one of you who has supported, trusted, and shared in this journey with me — you are the reason I get to live my passion every single day. 🌸

Sound has always been more than “work” for me. It’s my soul, my purpose, my way of helping others reconnect to themselves, to healing, and to balance. To know that this calling is being recognised in such a way fills me with so much gratitude, humility, and fire for what’s ahead. 🔥

This is only the beginning. 🌟 This year is huge — I’ll be releasing my **first ever book** (a true dream come true!) and launching my **Certified Sound Therapy Course**, which will allow me to share the tools and wisdom I’ve gathered with others ready to step into this beautiful practice.

I’m deeply honoured, so excited, and forever grateful for this path, this work, and for YOU — the community who makes it all possible. 🙏💖

Here’s to sound, healing, growth, and the magical journey ahead. 🎶✨

22/09/2025

Have you taken advantage of our Spring Sale yet? 🌸✨ Don’t miss your chance to grab these one-of-a-kind gongs and sacred sound tools-once they’re gone, they won’t be back! 💜

1. Head to the website
https://www.wellnessandsounds.com/shop

2. Select the sound product you would like

3. DM me with chosen sound product to claim your special spring sale price

21/09/2025

🚨 FINAL CHANCE – LAST WHALE GONG 🚨

Our breathtaking 85cm Blue Whale Gong 🐋💙 isn’t just an instrument – it’s a masterpiece. Handcrafted in Europe, its stunning blue design mirrors the ocean’s depths, making it an unforgettable statement piece for your home, studio, or sound journeys.

But the true magic? 🌊✨
Its sound washes over you like waves, creating deep relaxation, expansion, and healing. Lightweight yet powerful, it’s a traveller’s dream gong.

💰 Now reduced to $1333 – and this is the very last Whale Gong we have. Once it’s gone, it’s gone.

DM me now to secure it before it disappears!

18/09/2025

These gongs are truly something special ✨ Each one is crafted with care, carrying a unique energy and resonance that can transform your space and practice.
If you’ve had your eye on one, now is the time to make it yours-each piece is one-of-a-kind and won’t be restocked. Once they’re gone, they’re gone for good.
Don’t miss the chance to bring this powerful, beautiful instrument into your life and your practice. 💜

16/09/2025

Yin Yoga • Hands-On Sound Bath
Step into a sacred circle with Sarah, Kat, and a community of like-hearted souls ✨ Immerse yourself in nourishing Yin Yoga and hands-on sound healing, and open a space to release, restore, and reconnect with your inner wisdom. Align, soften, and let your soul breathe. 💜
26/09
6-7:30pm
Bellvista Meeting Place
Book your Spot Here
https://www.wellnessandsounds.com/workshops

10/09/2025

🌸 Our Spring Sale is officially LIVE! 🌸 For a limited time, selected sound healing products are available at special discounted prices. This is your chance to bring home that instrument you’ve been dreaming of - the one that will support your healing, your practice, and your soul. ✨
 
These pieces are limited and won’t be restocked, so once they’re gone, they’re gone! Don’t miss the opportunity to find the sound that resonates with you. 💫
 
1.     Head to the website
https://www.wellnessandsounds.com/shop
 
2.     Select the sound product you would like
 
3.     DM me with chosen sound product  to claim your special spring sale price

03/09/2025

✨ I’m so honoured to share that I’ve been nominated for the 2025 Spiritual Leaders Awards in the category of Sound Healer. ✨

The beautiful words from my nominator touched my heart:
“She is one of the most incredible sound healers I have ever experienced.”

I’m beyond grateful for this recognition and for everyone who has supported and journeyed with me in sound healing. 💫🙏