Ocean Holistic

Ocean Holistic Ocean Holistic offers a range of natural therapies that promote the bodies ability to heal itself.

13/03/2026

A gentle reminder that acupuncture appointments are now available Sundays.

If your weekdays are busy, Sunday can be a quiet time to slow down, reset your nervous system, ease pain, and support your health. Many people find that beginning the week with acupuncture helps them feel more balanced and grounded.

Appointments are limited, so we recommend booking ahead.

Book online or contact the clinic to secure your spot 🙏

We look forward to welcoming you.

Join Our Team of Healing Hands 🌿Ocean Holistic is looking for a Massage Therapist and an Acupuncturist or Doctor of Trad...
27/02/2026

Join Our Team of Healing Hands 🌿

Ocean Holistic is looking for a Massage Therapist and an Acupuncturist or Doctor of Traditional Chinese Medicine to join our thriving wellness clinic.
If you're passionate about holistic health and dedicated to providing exceptional care, we'd love to hear from you. You'll be working alongside a team of skilled practitioners in a serene and supportive clinic, nestled in the laneways of Caloundra near beautiful Bulcock Beach.

🌿 What we offer:
✔ A peaceful, professional clinic space
✔ A collaborative and supportive team environment
✔ A loyal client base that values holistic care

🌿 What we're looking for:
✔ Passionate and skilled practitioners committed to client well-being
✔ A professional and caring approach
✔ Relevant qualifications and registration

If this sounds like you, we'd love to meet! Send your CV to oceanholistic@gmail.com
Call us on 0499 020 097 for any further details.

We wanted to give our community a little heads up 🤍From 6 March 2026, appointment fees at Ocean Holistic will increase b...
27/02/2026

We wanted to give our community a little heads up 🤍

From 6 March 2026, appointment fees at Ocean Holistic will increase by $10.

As the costs of running a healthcare clinic continue to rise, this adjustment allows us to maintain the quality of care, time, and attention you receive at each visit, and to continue supporting you in a way that feels unhurried, considered, and sustainable.

Clients with appointments already booked after March 6 will retain current price for that appointment.

We’re so grateful for your ongoing trust and for being part of this community. It truly means a lot to us.

If you have any questions, feel free to reach out.
Ocean Holistic Team

Nervous System Regulation changes everything.Sleep improvesTension softensThe mind quietsPain easesMac’s treatments are ...
20/02/2026

Nervous System Regulation changes everything.
Sleep improves
Tension softens
The mind quiets
Pain eases

Mac’s treatments are centred on nervous system support, stress recovery, and resolving pain & musculoskeletal issues.

Blending clinical skill with a deeply calming presence, sessions help your body shift out of fight-or-flight and into repair & recovery.
Support for anxiety, insomnia, burnout, and persistent pain.

Your system was never meant to run on survival mode.
Step out of tension. Step back into ease 🤍

We treat more than just sore backs!Pain relief is a big part of what we do — but it’s not the whole story.People also co...
30/01/2026

We treat more than just sore backs!

Pain relief is a big part of what we do — but it’s not the whole story.
People also come in for support with:

• stress & anxiety
• trouble sleeping or waking through the night
• regular headaches
• fertility and pregnancy support
• hormonal imbalance, PCOS, peri-menopause
• digestive issues like bloating or sluggish digestion

Your body works as one connected system, not a set of separate parts. When things feel out of balance, it often shows up in ways you wouldn’t expect.

If you’ve been dealing with something that just doesn’t feel right, our skilled practitioners are here to support you with a treatment tailored to your needs 🌿

Pain is the last signal, not the first. By the time something hurts, your body has usually been compensating for a while...
26/01/2026

Pain is the last signal, not the first.

By the time something hurts, your body has usually been compensating for a while.
Tight shoulders
A stiff lower back
Tension headaches
That constant “braced” sensation

These are early signs your body is under load, not just random annoyances.
Massage isn’t only for injuries. It can help ease muscle tension, support recovery from daily stress, and give your body a chance to reset before small issues turn into bigger ones.

You don’t have to wait until you’re in pain to take care of yourself.
Honour yourself with a massage from Kaitlyn today🌿

Those little circles have a big story. Cupping therapy is a supportive technique often used in Traditional Chinese Medic...
23/01/2026

Those little circles have a big story.

Cupping therapy is a supportive technique often used in Traditional Chinese Medicine and Massage Therapy to help:

🌿 release tight muscles
🌿 encourage circulation
🌿 ease tension and “stuck” areas
🌿 support recovery + relaxation

Some people love it for sore shoulders or a heavy back…
others love it because it feels like their body can finally exhale.

Want to try cupping in your next session?
Enquire with your practitioner at your next appointment.

Note: cupping marks are temporary and usually fade within a few days.

Stress doesn’t just live in the mind. It settles into the body — the jaw that clenches, the shoulders that lift, the bre...
13/01/2026

Stress doesn’t just live in the mind. It settles into the body — the jaw that clenches, the shoulders that lift, the breath that forgets how to soften.

Over time, the body learns these patterns and holds them quietly, even as life keeps moving.

Massage and acupuncture work with the body where stress actually lives — helping the nervous system down-regulate, circulation to move, and tension to release.

When the body feels safe, the mind often follows.

If this resonates, your body may be ready for a little extra support.

Our Summer Massage Special is here for the warmer months — an invitation to slow down and care for your body. 🌊This exte...
06/01/2026

Our Summer Massage Special is here for the warmer months — an invitation to slow down and care for your body. 🌊

This extended treatment includes 60 minutes of massage followed by 15 minutes of reflexology, offering time to unwind, release tension, and restore a sense of ease.

Available until the end of January, this combined session is $115 (usually $160) and is offered with Kaitlyn.

If your body has been asking for a little extra care, this is a gentle way to answer.
Book under ‘Specials’ online.

Wishing you a gentle and grounded New Year from the Ocean Holistic team ✨We’re deeply grateful for our community and for...
31/12/2025

Wishing you a gentle and grounded New Year from the Ocean Holistic team ✨

We’re deeply grateful for our community and for the many shared moments of care throughout the year.

As we move toward the Year of the Horse in Chinese medicine — a year associated with movement, vitality, and forward momentum — may the months ahead offer space to listen to your body, reconnect with yourself, and move forward with greater ease.

We look forward to supporting you in the year to come.

Merry Christmas to you and your loved ones from all of us at Ocean Holistic 🎄Thank you to our beautiful community for yo...
24/12/2025

Merry Christmas to you and your loved ones from all of us at Ocean Holistic 🎄

Thank you to our beautiful community for your trust, kindness, and presence throughout the year. It’s a privilege to support your health and wellbeing.

We hope this season brings moments of rest, connection, and warmth.

We’re taking a pause today and New Year’s Day, and are otherwise here throughout the holidays if you’d like some extra support or time to care for yourself.

As we move into the slower, softer days of summer…Our clinic will be closed on Christmas Day and New Year’s Day, so our ...
17/11/2025

As we move into the slower, softer days of summer…

Our clinic will be closed on Christmas Day and New Year’s Day, so our team can rest, restore, and spend time with loved ones.

Every other day, we’re open as usual — ready to support you with acupuncture, massage, and holistic care throughout the festive season.

Please note that some practitioners may be taking a break, so availability will vary. If you’re hoping to book in with your favourite practitioner, we recommend checking their online schedule early to book in while you can.

Whether you’re craving a moment of calm, easing end-of-year tension, or simply wanting to start 2026 feeling grounded and nourished…
We’re here for you.

Wishing you a peaceful, heart-full holiday season.
🌿💛

Bookings via the link in bio.

Address

22a Williamson Lane
Caloundra, QLD
4551

Opening Hours

Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 9am - 5pm

Website

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Ocean Holistic

ACCUPUNCTURE

Mackenzie Fox (BHSc Acu) is a fully accredited and licensed practitioner of Traditional Medicine with a special interest in the management of mental health conditions such as stress, anxiety and insomnia, as well as musculoskeletal and general health issues.

Benefit is achieved through the use of Chinese Herbal Medicine techniques such as acupuncture, electro acupuncture, Moxibustion, (burning of therapeutic herbs). Flame Cupping, Tuina (Chines Massage), and Guasha (dermal abrasion) in conjunction with the use of infrared heat lamps.

MASSAGE