Empowered Beliefs

26/12/2022

20/04/2020

Look first to yourself and see what you can change before judging others. Those who are critical of others usually hold the most criticism for themselves.

03/03/2020

Our thoughts create our reality. This may sound woo woo however you do attract to yourself what you keep paying attention to. If your thoughts are negative, mean spirited, harsh, critical and full of fear, that is what your energy field will vibrate at and that is what you are going to attract to yourself.

Only you can choose your path. It's time to exterminate all limiting self beliefs if you are living in a world of pain, anxiety, stress and self doubt. It's time to really 'feel' who you are and not just wish you were like others who appear as if they have it all. It's time to take responsibility for you.

05/07/2019

Remember to breath deeply from your diaphragm.

Be in the moment...not in the past, it's gone... and don't worry about tomorrow...it's not here yet.

Stay mindful of what you are doing right now. Breath deeply and slowly 3 or 4 times. You will feel so much calmer.

30/06/2019

Feel the fear and do it any. Successful people still feel the fear...and go forward one step at a time. Don't let self doubt hold you back from your dreams. Your beliefs are yours to change.

06/06/2019

Make sure to take time to 'kick back' and 'recharge'. Give yourself permission to look after your needs. You are worth it and you matter just as much as everyone else.