Inflow Pilates Studios

Inflow Pilates Studios Inflow Pilates Studios
Move with strength, ease + community. Reformer, Mat, Barre, Yoga + Sauna. Kawana • Buderim • Caloundra • Kingaroy

Pastries & planks… honestly say less 😭🩵We’re teaming up with  to celebrate International Pilates Day the only way we kno...
16/04/2026

Pastries & planks… honestly say less 😭🩵

We’re teaming up with to celebrate International Pilates Day the only way we know how
movement, connection and something a little extra.

Think your usual feel good Pilates, with a little bit of spice and then slowing it down with pastries from + drinks from

Whether you’re brand new or a regular on the mat with us, this one’s for you!

Sunday May 3
Luma Space, Buderim

$59 tickets
limited spots available

Come for the movement
stay for the yaps
link in bio

We can’t wait to see you there
Kylee + Alyse x

Pilates can feel a little intimidating, our goal is to make it feel the opposite… confident, strong in your body & help ...
04/04/2026

Pilates can feel a little intimidating, our goal is to make it feel the opposite… confident, strong in your body & help you find your momentum!

Our 21 Day Reset gives you the support, structure, and guidance to finally build a routine that feels good and actually lasts.

12 classes over 21 days
Saunas included for &
No experience needed

We are closing our next intake really soon…. Starts this Tuesday, April 7

Link in bio x

Move with us this long weekend! 🐰All Inflow studios will be running a reduced schedule from 3 April to 6 April.Classes a...
30/03/2026

Move with us this long weekend! 🐰

All Inflow studios will be running a reduced schedule from 3 April to 6 April.

Classes are a little more limited across the long weekend, so if you’re wanting to move with us, we’d recommend booking in now!

We’ll see you in the studio x

27/03/2026

Bit of light hearted competition in the studios over the next couple of days leading up to Easter! 😂

Can you guess how many chocolates are in the jar?

The closest guess will win:

• The full chocolate jar
• A pair of grip socks

If multiple people guess correctly, all correct guesses will go into a draw and one winner will be selected!

How to enter:
• Write your name, phone & guess and place it in the jar in studio

Competition closes: Thursday 2nd April

Good luck & happy guessing!! 🤍🐰

Your guide to Reformer classes at Inflow 🩵Save this for your next booking! X
17/03/2026

Your guide to Reformer classes at Inflow 🩵
Save this for your next booking! X

For International Women’s Day, we asked our team to look back at their younger selves and share the advice they wish the...
07/03/2026

For International Women’s Day, we asked our team to look back at their younger selves and share the advice they wish they could give her now 🫶🏻

A reminder that every woman was once a little girl figuring things out (and still figuring things out)!

Happy International Women’s Day to all the women in our community & beyond. We are so grateful for you. 💙

Part 2 coming soon from our beautiful Cali/kingaroy team!

06/03/2026

Our Feel Good Feb Challenge has wrapped up and we had the best time calling some of our challengers with the news that they had won!! Safe to say there were a few very happy phone calls for a Friday arvo 😂

Our winners:

Kingaroy - Shirley
Buderim - Monique
Kawana - Nic
Caloundra - Tina

Our Inflow community never stops inspiring us.

Congratulations to our winners and a big well done to every single challenger who showed up this February. We loved doing it with you. 💙

This International Women’s Day, we’re moving for something bigger. 🤍On March 7, 100% of class booking profits across all...
24/02/2026

This International Women’s Day, we’re moving for something bigger. 🤍

On March 7, 100% of class booking profits across all Inflow studios will be donated to Women’s Health & Equality Queensland.

Move with us. Support women in our community and beyond!!

Bookings now open x

Meet our new kid on the block at ,  💙Tanisha brings a wealth of knowledge with her background in women’s health exercise...
18/02/2026

Meet our new kid on the block at , 💙

Tanisha brings a wealth of knowledge with her background in women’s health exercise physiology.

You can catch her on the schedule:

Rotating Saturdays
Mid morning Mondays (coming soon) 👀
+ on covers

Valentines Day: In-studio edition 🎀We not only celebrated at Brunch Club yesterday - we also celebrated in the studio wi...
15/02/2026

Valentines Day: In-studio edition 🎀

We not only celebrated at Brunch Club yesterday - we also celebrated in the studio with some beautiful heart cookies & self-love cards for our community to take home.

Thank you for spreading the love with us yesterday, and providing yourself the ultimate self-love gift of moving your body 🩷

Self love, but make it Pilates ❤️Join us to celebrate this Valentine’s Day! - Feel Good Movement- Self Love cards- Inflo...
05/02/2026

Self love, but make it Pilates ❤️
Join us to celebrate this Valentine’s Day!

- Feel Good Movement
- Self Love cards
- Inflow cookies by .with.sweets

Book your space now and spread the love with us!

Sunnie Pilates and Inflow Pilates are teaming up to bring you a very special Valentine’s Day Brunch Club. ❤️‍🔥Join us at...
21/01/2026

Sunnie Pilates and Inflow Pilates are teaming up to bring you a very special Valentine’s Day Brunch Club. ❤️‍🔥

Join us at Luma Space, 12/13 Kayleigh Drive, Buderim on February 14 for Pilates and Brunch.

Bring your best energy, well providing the mats, our signature Pilates spice and an insanely delectable Brunch Spread. Munch on Granola, Smashed Avo and Pastries at the breakfast bar and sip on Brunch Punch (spiked), juice and fresh coffee.

Whether you are new to Pilates or a seasoned Pilates pro, this flow is suitable for all fitness levels. Come for the movement, stay for the yaps. We can’t wait to see you on the mat.

- Kylee + Alyse xo

Address

2/60 Bulcock Street
Caloundra, QLD
4551

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Inflow Pilates & Wellness

Inflow Pilates and Wellness is a inviting, genuine studio which offers reformer pilates, yoga, barre and release classes. The studio aims to bring together movement, nutrition and flow to encourage, cultivate and promote a healthy and balanced lifestyle. We are dedicated to inspiring all people to live the happy, healthy lives they were born for!