Kalos Therapy

Kalos Therapy 📍Sunshine Coast, QLD
Occupational Therapy Services ✨ We're committed to helping our clients thrive and achieve their full potential.

At Kalos Therapy, we provide occupational therapy services on the Sunshine Coast, Queensland, specialising in paediatrics, learning and intellectual challenges, neurodivergent individuals, and mental health support. Our approach is neurodiversity-affirming and tailored to each individual's unique needs, fostering growth, acceptance, and empowerment in a fun and supportive environment.

Currently rotating between 'wow I'm so excited for Christmas' and 'wow I need a nap'. December energy is truly unmatche...
02/12/2025

Currently rotating between 'wow I'm so excited for Christmas' and 'wow I need a nap'. December energy is truly unmatched 😮‍💨🎄

We’re heading into that familiar December rush 🎄✨Between end-of-year wrap ups and everyone trying to fit things in befor...
30/11/2025

We’re heading into that familiar December rush 🎄✨

Between end-of-year wrap ups and everyone trying to fit things in before the holidays, our calendar is well and truly full.

You can join our waitlist for ongoing therapy 📋

After our December/January holiday leave, we’ll be able to start booking one-off assessments from late January onwards 📅

28/11/2025

End of year fatigue hits different as a therapist 🫣

It’s not just tiredness, it’s the full body reminder that we’ve held space, adjusted plans, written reports, listened deeply, advocated fiercely, and poured so much of ourselves into the people we support.

As December rolls in, I always notice that invisible weight. The mental tabs left open, the emotional load that is taking its toll, and the way my brain and body needs a lot more energy to keep doing the things that I’ve been doing the whole year. 😵‍💫

But I’m trying to remind myself that I can love this work and still need rest, and that I can be a great therapist and also be a human with limits.

If you’re also feeling the end of year wobble too, just remember to be kind to your mind and your body and that we’re allowed to soften a little as we roll into the finish line ✨🌻🌱

You’re allowed to take up space. In your body, in your needs, in your voice.Existing isn’t something you have to earn ✨H...
26/11/2025

You’re allowed to take up space. In your body, in your needs, in your voice.

Existing isn’t something you have to earn ✨

Here’s your reminder to soften your shoulders, breathe a little deeper, and let yourself be here fully today 💛

25/11/2025

Out here trying to create a space where clients feel safe and comfortable enough to relax, decompress, and feel a little ✨ bonita ✨

Masking can make things look “fine” from the outside, but it doesn’t make the internal load any lighter 🧡Many neurodiver...
24/11/2025

Masking can make things look “fine” from the outside, but it doesn’t make the internal load any lighter 🧡

Many neurodivergent people move through the day doing lots of invisible work - the social scripts, the sensory overstimulation, the effort to seem calm 🌿

The goal isn’t to mask better. It’s to feel safe enough not to need it 💫

24/11/2025

Some painting fun targeting cutlery and spreading skills 🍴🎨 Lots of fun and so many skills worked on! 🌱

If your “balance” looks like alternating between couch-sloth and chaos-gremlin, then hi, you’re in good company 🙋🏼‍♀️ If...
20/11/2025

If your “balance” looks like alternating between couch-sloth and chaos-gremlin, then hi, you’re in good company 🙋🏼‍♀️ If this is your nervous system’s version of “productivity”, you’re not alone. We don’t need to function like machines to be productive! ✨🪴

19/11/2025

Another game I’m not sure what it’s called… 🫣 all I know is it’s good for fine motor skills, patterns and visual perception, and ASMR 🥰

Just because the negative thoughts are loud, it doesn't mean they're true 🌿Our minds can be convincing storytellers - so...
18/11/2025

Just because the negative thoughts are loud, it doesn't mean they're true 🌿

Our minds can be convincing storytellers - sometimes repeating old fears or worries so often that they start to sound like facts. But they’re not. ✨

17/11/2025

‘Oh boy’ indeed 😬 if stopping stimming is your goal, we might not be the right fit 😅 all safe stimming is welcome here 🫶🏻✨

It's ✨ okay ✨ to be kind to yourself.Not every day needs to be productive. Not every task needs to be ticked off.Sometim...
16/11/2025

It's ✨ okay ✨ to be kind to yourself.

Not every day needs to be productive. Not every task needs to be ticked off.

Sometimes being kind to yourself means slowing down, saying no, or giving yourself the same understanding you offer to everyone else 💖

Address

9/70 Bulcock Street
Caloundra, QLD
4551

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