Ocean Grace Counselling

Ocean Grace Counselling Individual, adult and child counselling Child, Adult and Family Therapy Services

Grief comes in all forms and can be caused by losing someone, a relationship, your home, many things. We can even grieve...
30/12/2025

Grief comes in all forms and can be caused by losing someone, a relationship, your home, many things. We can even grieve a missed opportunity or the way that we thought life would be.

If you need support with your grief.
Contact us for more information - www.oceangrace.com.au

grace counselling

It takes a village to raise a child. Stop struggling to do this parenting thing alone and reach out for support. We're h...
30/12/2025

It takes a village to raise a child.

Stop struggling to do this parenting thing alone and reach out for support.

We're here to help you to feel more confident and supported in your role as a parent.

Contact us for more information - www.oceangrace.com.au
grace counselling

Young children constantly make noise, ask questions and want to talk to us. Which is all beautiful, however after a lon...
29/12/2025

Young children constantly make noise, ask questions and want to talk to us. Which is all beautiful, however after a long day at work, or when your are run down or have had little sleep, it can be hard to remain patient with them.

This is because your brain is craving silence. We need silence to allow our mind to recharge. Even 10 minutes a day can make us more patient as parents.

https://www.lifehack.org/377243/science-says-silence-much-more-important-our-brains-than-thought

Contact us for more information - www.oceangrace.com.au
grace counselling

The good news is to reap these benefits you don't need to make a special trip to the beach or organise a woodland trek. ...
28/12/2025

The good news is to reap these benefits you don't need to make a special trip to the beach or organise a woodland trek. Merely removing your shoes and walking on the grass, enjoying a nice long shower or doing some gardening can have the same benefits

Read this article for more information about the research on the benefits of being in nature: https://qz.com/1557308/psychoterratica-is-the-trauma-caused-by-distance-from-nature/

Contact us for more information - www.oceangrace.com.au
grace counselling

Children will turn their nose up at a meal you've spent an hour making but have no issue eating a lolly that has been tr...
28/12/2025

Children will turn their nose up at a meal you've spent an hour making but have no issue eating a lolly that has been trodden into the car floor months ago.

www.oceangrace.com.au
grace counselling

You are enough. You are doing enough, caring enough and being enough.It is so easy these days to feel like we are not d...
28/12/2025

You are enough. You are doing enough, caring enough and being enough.

It is so easy these days to feel like we are not doing enough as parents. The messages come from everywhere. Constant reminders to be there every waking second for our children.

The truth is children also need to learn that their needs won't always come first, that it's OK for them to not always get what they want, that they can be patient and wait, that they can entertain themselves.

So let go of that guilt. You ARE ENOUGH x

Contact us for more information - www.oceangrace.com.au
grace counseling

We know many parents out there are keen to do this program, but are struggling to access it due to difficulty getting to...
26/12/2025

We know many parents out there are keen to do this program, but are struggling to access it due to difficulty getting to where the program is delivered or the cost is too high.

To help with both those factors, we are offering this program for $50 per session, ONLINE!

Contact admin@oceangrace.com.au for more information.

www.oceangrace.com.au

Here are some tips for improving your child's mental health. If you have concerns about your child's mental health and w...
25/12/2025

Here are some tips for improving your child's mental health.

If you have concerns about your child's mental health and would like more information or support please contact us for a consultation session.

Contact us for more information - www.oceangrace.com.au
grace counselling

25/12/2025

Address

Trinity House Medical Centre, Suite 6, Level 2, 43 Minchinton Street
Caloundra, QLD
4551

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61753225065

Website

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Category

Ocean Grace - Parenting, Behaviour and Relationship Counselling

We all would like to parent in a way that is true to our values and beliefs, but sometimes we can get caught up in the crazy, busy life of raising children today. There are so many different opinions and information out there on what you should and shouldn’t be doing to raise your children or to have a successful marriage and family life, it can be hard to know which way to turn.

Through our services we aim to support parents, teachers, carers and families to bring their focus back to the most important part of life: relationships. Whether it is your relationship with your child, partner, parents or relatives we can support you to get back to what you value most in your life and to understand the blocks and emotional triggers that are holding you back.

We offer:


  • Individual counselling for adults and children