Ocean Grace Counselling

Ocean Grace Counselling Adult and Child Therapy and Training Child, Adult and Family Therapy Services

Getting out of the house takes a whole other level of planning once you have children. What was your child's excuse for ...
29/04/2026

Getting out of the house takes a whole other level of planning once you have children.

What was your child's excuse for slowing this process down for you today?

Contact us for more information - www.oceangrace.com.au
grace counselling

Hard to remember at times but having empathy for your child on days where they are more emotional or tired will reduce n...
28/04/2026

Hard to remember at times but having empathy for your child on days where they are more emotional or tired will reduce negative behaviour faster than joining them in their overwhelm.

If you want to learn strategies to reduce your child's behaviour or keep yourself calmer as a parent, contact us now to book in for a consultation.

Contact us for more information - www.oceangrace.com.au
grace counselling

In this world where we are encouraged to be busy. Where busy-ness is interpreted as success. Let's instead work on slowi...
28/04/2026

In this world where we are encouraged to be busy. Where busy-ness is interpreted as success. Let's instead work on slowing down.

Let's focus on our children's smiles.

Take the time to watch them breath as they sleep peacefully.

To look at the small things they point out to us.

To feel the sand beneath our toes and notice the wind and sun on our face.

Let's find more ways to be UNbusy and enjoy the important things in life.

Contact us for more information - www.oceangrace.com.au
grace couselling

You know that one child that just pushes your buttons? They just seem to really know how to get you to lose it. They are...
27/04/2026

You know that one child that just pushes your buttons?

They just seem to really know how to get you to lose it.

They are incredibly emotional, often driven by anger and frustration and their melt downs are epic.

We all know the importance of unconditional love in our children's lives, but how can we love this behaviour unconditionally?

The answer lies in looking for the quality in them that is driving the behaviour and helping them see for themselves how they can use that quality in more positive ways.

This quality could be a stubborn streak, a sensitivity, a quickness to get angry and lash out.

I know from personal experience with my own children how hard it can be to see their strengths amidst the carnage of the tantrums and melt downs but it is possible.

Contact us for more information - www.oceangrace.com.au
grace counselling

How do you keep strong boundaries whilst still showing your child that you love them unconditionally?Here at Ocean Grace...
27/04/2026

How do you keep strong boundaries whilst still showing your child that you love them unconditionally?

Here at Ocean Grace, we offer the Circle of Security Parenting program, which is based on 5 decades of research into attachment theory.

This program will not only teach you how to understand and respond to your children's behaviours but it will also teach you how to reduce and prevent them in the longer term.

This course is offered one on one, for couples or small groups.

Contact us for more information - www.oceangrace.com.au
grace counselling

Do you feel anxious each time your child starts to tantrum?Do you find yourself giving in to them just to prevent the ne...
25/04/2026

Do you feel anxious each time your child starts to tantrum?

Do you find yourself giving in to them just to prevent the next outburst?

Sometimes children's emotions can trigger strong reactions in us.

Understanding why this happens and how to not only manage our own emotional responses but theirs too is the first step in building emotional resilience in your child, yourself and your family.

In just a few sessions we can teach you how to do this for your family.

Contact us for more information - www.oceangrace.com.au
grace counselling

Ocean Grace is offering an Empowering Mum's Group, that will be offered multiple times each term.This first session will...
25/04/2026

Ocean Grace is offering an Empowering Mum's Group, that will be offered multiple times each term.

This first session will focus on Managing Difficult Behaviours and will support you to:

Understand your child’s behaviourReduce difficult behavioursCreate stronger connections
These sessions will be run by Ocean Grace Director, Michelle Bowyer - Accredited Mental Health Social Worker with over 20 years experience working with children and families. Michelle is Mum to 3 teenagers, including one set of twins.

This is also an opportunity to meet other, like minded Mum's and find your tribe.

Cost to attend is $45 - places are limited, secure your spot fast: admin@oceangrace.com.au

www.oceangrace.com.au

If your child is struggling with anxiety, anger or other strong emotions, we have sessions available for short term chil...
24/04/2026

If your child is struggling with anxiety, anger or other strong emotions, we have sessions available for short term child centred play therapy.

Contact us for more information - www.oceangrace.com.au
grace counselling

Address

Trinity House Medical Centre, Suite 6, Level 2, 43 Minchinton Street
Caloundra, QLD
4551

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61753225065

Website

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Ocean Grace - Parenting, Behaviour and Relationship Counselling

We all would like to parent in a way that is true to our values and beliefs, but sometimes we can get caught up in the crazy, busy life of raising children today. There are so many different opinions and information out there on what you should and shouldn’t be doing to raise your children or to have a successful marriage and family life, it can be hard to know which way to turn.

Through our services we aim to support parents, teachers, carers and families to bring their focus back to the most important part of life: relationships. Whether it is your relationship with your child, partner, parents or relatives we can support you to get back to what you value most in your life and to understand the blocks and emotional triggers that are holding you back.

We offer:


  • Individual counselling for adults and children