Reflection Psychology

Reflection Psychology Reflection Psychology is a well established Psychology Practice based in 3 locations in Melbourne:

Reflection Psychology is a newly branded but well established Psychology Practice based in 5 locations in Melbourne: CBD, Camberwell, McKinnon, Fairfield and Sandringham. Our core vision is to establish the most authentic, professional and high level provision of psychological services to ensure the best outcomes are met in working with our clients. Our dedicated team of registered Psychologists a

nd Support Staff ensure that our clients not only get the best in Psychological Support and Counselling but also have an exceptionally nurturing and positive experience in visiting our sites and working hard with our Psychologists to overcome the things that are effecting their lives.

Adult autism assessments are increasingly common, as more individuals seek clarity later in life. Some adults recognise ...
16/04/2026

Adult autism assessments are increasingly common, as more individuals seek clarity later in life. Some adults recognise patterns in themselves that align with autism, while others pursue assessment after a child or family member is diagnosed.

Our adult autism assessments are conducted with care and respect; the process includes a detailed clinical interview, exploration of developmental history and the use of validated tools.

A diagnosis in adulthood can be a valuable step. It often brings a greater sense of self-understanding and can support access to workplace adjustments, therapy and ongoing support.

It's important to recognise that many emotional responses seen at the moment are understandable. When people are exposed...
14/04/2026

It's important to recognise that many emotional responses seen at the moment are understandable. When people are exposed to prolonged uncertainty, they often experience a heightened sense of vigilance.

News updates, financial pressure, housing stress, rising expenses, conflict overseas, and concern for loved ones can all create a background level of tension that is difficult to switch off.

For some people, this shows up as worry, racing thoughts, poor sleep, irritability, and trouble concentrating. For others, it may feel more like emotional numbness, low motivation, fatigue, or withdrawing from daily life.

Seeking support from a psychologist is not about waiting until things become unmanageable, but about addressing concerns early and building better ways of coping.

It sounds simple, but putting your phone down and away while talking to someone – instead of keeping it in your hand or ...
13/04/2026

It sounds simple, but putting your phone down and away while talking to someone – instead of keeping it in your hand or sitting face up on the table – signals to someone that you're fully present and listening.

Otherwise, you're not really connected, but distracted. Have you noticed this in your relationships?

One of the most common misconceptions about seeing a psychologist is that you need to be in severe distress before makin...
08/04/2026

One of the most common misconceptions about seeing a psychologist is that you need to be in severe distress before making an appointment.

In reality, many people benefit from support long before things reach crisis point. Therapy can be beneficial if you are noticing that you are:

▪ feeling constantly on edge
▪ struggling to switch off or relax
▪ finding it harder to cope with work or family demands
▪ more reactive, frustrated, or emotionally drained
▪ avoiding situations that once felt manageable
▪ losing interest in usual activities
▪ feeling stuck, disconnected, or uncertain about what you need

If you have been feeling overwhelmed by stress, anxiety, emotional exhaustion, or the impact of ongoing uncertainty, connecting with a psychologist can be a valuable step. Call us with any questions, or head to our website to match with a psychologist.

07/04/2026

At Reflection Psychology Group, both child autism assessments and adult autism assessments are delivered from our Melbourne clinics, using a compassionate, evidence-based approach.

While each assessment is tailored, there are common stages involved. These include an initial consultation, formal assessment sessions and a feedback appointment. During feedback, findings are explained clearly and a comprehensive report is provided with practical recommendations.

Autism assessments are not only about diagnosis, however; they provide a foundation for ongoing support and informed decision-making.

Learn more by heading to the blog on our website.

We offer comprehensive assessments for ADHD and Autism in both children and adults, as well as Educational and Cognitive...
02/04/2026

We offer comprehensive assessments for ADHD and Autism in both children and adults, as well as Educational and Cognitive Assessments, with an emphasis of looking at differential diagnosis.

Step 1: Getting the Full Picture
We start by taking the time to really understand the whole person, not just a set of symptoms. This includes exploring strengths, challenges, and life experiences so we can form a clear picture of what’s going on before deciding what type of assessment is actually needed.

Step 2: Thoughtful, Tailored Assessment
Based on this understanding, we choose the most appropriate assessments for each individual. These are high-quality, in-depth assessments that are carefully selected and administered, rather than a one-size-fits-all approach.

Step 3: Clear Guidance and Ongoing Support
We provide easy-to-understand reports with practical recommendations that help guide next steps. Our focus is on meaningful support and clear direction, so clients and families know what to do next and feel supported beyond the assessment itself.

Learn more: https://www.reflectionpsychology.com.au/assessments

This we want to acknowledge the unique challenges and emotional complexities that can arise for the trans community.Ou...
31/03/2026

This we want to acknowledge the unique challenges and emotional complexities that can arise for the trans community.

Our experienced therapists are here to offer guidance, support, and a safe space for those undergoing gender transition. Whether you are seeking clarity, coping strategies, or emotional support during your gender transition, our team is here to provide personalised counselling to help you navigate this profound and empowering experience.

For those who seek to support the trans community, we also recommend visiting tdov.org.au for resources.

We often look outside of ourselves for fixes to our problems, from coaching and courses to books and podcasts. Often, ho...
30/03/2026

We often look outside of ourselves for fixes to our problems, from coaching and courses to books and podcasts. Often, however, the wisdom and answers we need are already within us; we just need to be still and silent for long enough to hear it.

This is where practices like mindfulness and meditation come into play. Next time you have a problem, try sitting in a quiet, undisturbed place and close your eyes. Take deep breaths and ask yourself some questions like what are you feeling?
Where in your body do you feel it?
What thought is tied to this feeling?
Is it true?
What could you think instead?

Go gently down this path with curiosity, and see what comes up for you.

Meet Media 👋 She has experience across both government and private sectors, supporting clients through complex emotional...
26/03/2026

Meet Media 👋 She has experience across both government and private sectors, supporting clients through complex emotional, relational, and life-stage challenges.

She offers a therapeutic approach grounded in cultural understanding, warmth, and a steady, compassionate presence. Her clinical focus includes supporting clients experiencing emotional, behavioural, and adjustment-related difficulties, particularly those arising from adverse or challenging life events.

Media’s clients describe her as warm and engaging as well as being direct and insightful. Her special areas of interest are:

Anxiety
Depression
Grief and loss
Identity Issues including Cross-cultural stress and intergenerational patterns
Life transitions and adjustment difficulties
Managing difficult emotions
Post-Traumatic Stress Disorder (PTSD)
Relationship difficulties (individual therapy only)
Sleep difficulties
Stress and burnout
Trauma

🗓 Media is available for both in-person or telehealth appointments in our Camberwell Clinic on Fridays and Saturdays.

25/03/2026

From cognitive and educational assessments to a full gamut of counselling services, our team of psychologists and counsellors in Melbourne will enable you to better deal with any of life’s complex situations or challenges.

Address

520 Camberwell Road
Camberwell, VIC
3124

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 5pm
Saturday 9am - 5pm

Telephone

+61398094888

Website

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