Reflection Psychology

Reflection Psychology Reflection Psychology is a well established Psychology Practice based in 3 locations in Melbourne:

Reflection Psychology is a newly branded but well established Psychology Practice based in 5 locations in Melbourne: CBD, Camberwell, McKinnon, Fairfield and Sandringham. Our core vision is to establish the most authentic, professional and high level provision of psychological services to ensure the best outcomes are met in working with our clients. Our dedicated team of registered Psychologists and Support Staff ensure that our clients not only get the best in Psychological Support and Counselling but also have an exceptionally nurturing and positive experience in visiting our sites and working hard with our Psychologists to overcome the things that are effecting their lives.

It's normal for kids and teens to feel stress or burnout at this time of year.Look out for the signs and allow them the ...
04/12/2025

It's normal for kids and teens to feel stress or burnout at this time of year.

Look out for the signs and allow them the opportunity to rest and recharge. It can also be helpful to focus on the present, spend more time outdoors, and encourage them to make the most of the rest of the year.

02/12/2025

During the festive season, there’s often an expectation of constant happiness and family togetherness, as seen in marketing campaigns and media portrayals.

Yet, this isn’t the reality for everyone. In fact, this period can exacerbate feelings of loneliness, stress, and unresolved family issues.

Seeking help and using effective strategies can make a significant difference. At Reflection Psychology, we’re here to support you through this time and beyond.

If you know an expectant, new or potential parent, there are many ways to offer support, including emotional support. He...
27/11/2025

If you know an expectant, new or potential parent, there are many ways to offer support, including emotional support.

Here are some ideas of conversation starters and useful things you can do to help.

1 in 5 new mums and 1 in 10 new dads experience perinatal depression and anxiety. That's around 100,000 Australian paren...
25/11/2025

1 in 5 new mums and 1 in 10 new dads experience perinatal depression and anxiety. That's around 100,000 Australian parents each year.

This week is Perinatal Mental Health Week, a week that raises awareness of the struggles people face when transitioning to parenthood.

The first step to receiving help is recognising the signs. If you recognise any of these in yourself, consider reaching out. We have psychologists who specialise in perinatal mental health – visit our website to learn more.

If you're struggling with confidence or self-esteem, try journalling or keeping a file of your achievements to look back...
24/11/2025

If you're struggling with confidence or self-esteem, try journalling or keeping a file of your achievements to look back on when you're feeling low.

These can be anything from large accomplishments (life transitions, work projects, milestones etc) to small wins such as mindset shifts, compliments and positive feedback, or building good habits.

Today is International Men's Day, and it's a timely reminder to consider how you can support the men and boys in your li...
19/11/2025

Today is International Men's Day, and it's a timely reminder to consider how you can support the men and boys in your life.

It can be as simple as checking in on a friend, reaching out to a family member, or offering guidance or a listening ear to a young person.

And if you're struggling with your own mental health, this is a good time to consider professional support. Visit our website to get to know our team and enquire for more information.

18/11/2025

With over 30 psychologists to choose from, find the right match for you today.

At Reflection Psychology, we offer the below assessments by an experienced team of psychologists:▪ ADHD & ADD▪ Autism▪ C...
14/11/2025

At Reflection Psychology, we offer the below assessments by an experienced team of psychologists:

▪ ADHD & ADD
▪ Autism
▪ Cognitive & Educational

For more information, head to our website or call (03) 9809 4888.

There are significant hormonal, mental and physical development or changes that occur in people between the ages of arou...
13/11/2025

There are significant hormonal, mental and physical development or changes that occur in people between the ages of around 10 to 20. These factors, together with the peer pressure and academic expectations young adults face, all have the capacity to affect their self-confidence and overall well-being.

Many issues can be worked through by the individual with the support of family and friends, however sometimes professional expertise and assistance is required through teenage counselling.

Our highly trained general and clinical psychologists provide counselling for teenagers to develop healthy resilience strategies and better deal with these pressures.

When you name the emotion you're having, there's already been a shift, as you go from a reactive state to a more thought...
12/11/2025

When you name the emotion you're having, there's already been a shift, as you go from a reactive state to a more thoughtful one.

This reduces the intensity of what you're feeling, helping to make better decisions and to regulate (especially helpful during conflict).

And the great news is, the more you practise naming emotions, the quicker you can manage and regulate them.

Address

520 Camberwell Road
Camberwell, VIC
3124

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 5pm
Saturday 9am - 5pm

Telephone

+61398094888

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