Reflection Psychology

Reflection Psychology Reflection Psychology is a well established Psychology Practice based in 3 locations in Melbourne:

Reflection Psychology is a newly branded but well established Psychology Practice based in 5 locations in Melbourne: CBD, Camberwell, McKinnon, Fairfield and Sandringham. Our core vision is to establish the most authentic, professional and high level provision of psychological services to ensure the best outcomes are met in working with our clients. Our dedicated team of registered Psychologists and Support Staff ensure that our clients not only get the best in Psychological Support and Counselling but also have an exceptionally nurturing and positive experience in visiting our sites and working hard with our Psychologists to overcome the things that are effecting their lives.

This International Women’s Day, we proudly support the 2026 theme, Balance the Scales, a call to ensure every woman and ...
07/03/2026

This International Women’s Day, we proudly support the 2026 theme, Balance the Scales, a call to ensure every woman and girl is safe, heard, and free to shape her own future.

Across Australia and around the world, many still face discrimination, gender-based violence, and structural barriers that limit access to justice and opportunity. Inequality is not just a social issue, however; it is a mental health issue, with lasting impacts on wellbeing, safety, and self-worth.

We believe these barriers are built, and therefore can be dismantled. When women and girls stand equal, families are stronger, workplaces are fairer, and communities thrive.

In times of heavy headlines and constant updates about conflict and crisis, it’s completely normal to feel overwhelmed. ...
04/03/2026

In times of heavy headlines and constant updates about conflict and crisis, it’s completely normal to feel overwhelmed.

Protecting your mental health during periods of war and negative news isn’t about ignoring reality, it’s about caring for yourself so you can stay grounded, informed, and resilient. Here are some tips:

> Limit your news intake: Choose specific times to check updates instead of scrolling all day.

> Curate your feed. Mute or unfollow accounts that amplify panic. Follow sources that share balanced information.

> Come back to your body. Step outside. Take slow breaths. Move. Stretch.

> Stay connected. Even a short conversation can remind you that you’re not alone in how you’re feeling.

> Allow your emotions without judgment. Sadness, anger, fear, numbness: all are valid responses. You don’t have to justify your feelings.

> Take meaningful action, if you can. Donate, volunteer, amplify credible resources, or support affected communities.

Trauma and stress live in the nervous system. To help regulate it, try grounding practices – some of our favourites are ...
02/03/2026

Trauma and stress live in the nervous system. To help regulate it, try grounding practices – some of our favourites are walking outside, taking slow breaths with a longer exhale, or simple yoga to move and stretch the body.

What's your go-to grounding practise? We'd love to hear!

Meet Kelly 👋 Kelly Heideman is a registered psychologist with experience across community health, education, organisatio...
27/02/2026

Meet Kelly 👋 Kelly Heideman is a registered psychologist with experience across community health, education, organisational, and corporate settings.

Kelly takes a humanistic, holistic, and strengths-based approach to therapy.

She has a particular interest in supporting young adults navigating life transitions and adjustment challenges, as well as individuals experiencing workplace-related issues, drawing on extensive experience working with stress, trauma, bullying, and harassment.

Her special areas on interest are:

Anxiety
Academic issues
Career counselling
Depression
EAP
Grief and loss
Interpersonal difficulties
Life changes and transitions
Perinatal mental health
Self-esteem issues
Stress management
Trauma
Workplace and bullying issues

🗓 Kelly is available for in-person and telehealth appointments at our McKinnon practice on Mondays and Thursdays.

25/02/2026

A child autism assessment can be helpful if a child is displaying signs such as difficulty with social interaction, communication challenges, repetitive behaviours or sensory sensitivities.

An early autism diagnosis can help families access essential school supports, therapies and funding opportunities. Our psychologists also provide reports suitable for use with education providers, GPs and support services.

Please reach out with any questions or to book.

Mental health nurses transform lives through knowledge, empathy, and advocacy. As we approach Mental Health Nurses’ Day ...
19/02/2026

Mental health nurses transform lives through knowledge, empathy, and advocacy. As we approach Mental Health Nurses’ Day (21 Feb), we want to honour their important role in our communities.

We acknowledge and thank them for their dedication, expertise, and resilience, working tirelessly to improve outcomes for people living with mental illness.

A child cognitive assessment can provide essential insights into a child’s strengths and challenges across learning, att...
18/02/2026

A child cognitive assessment can provide essential insights into a child’s strengths and challenges across learning, attention and memory.

We work with children who may be falling behind academically, struggling to keep up in the classroom, or showing signs of disengagement or frustration. Our team conducts thorough cognitive educational assessments to explore:

▪ General intellectual ability
▪ Memory and processing speed
▪ Problem-solving and reasoning
▪ Academic skill development

Each assessment is tailored to the individual’s needs, ensuring results are relevant, actionable and professionally interpreted. To make a booking or ask any questions, give us call or visit our website.

Not everything you do needs 100% of you. Dinner can use shortcuts., the house can be lived-in, the slide deck can be sim...
17/02/2026

Not everything you do needs 100% of you. Dinner can use shortcuts., the house can be lived-in, the slide deck can be simple.

Your energy matters, so protect it for those things that are most important to you.

The Gottman Institute reminds us of one of the secrets to long-lasting relationships: at least 5 positive interactions f...
13/02/2026

The Gottman Institute reminds us of one of the secrets to long-lasting relationships: at least 5 positive interactions for every negative interaction during conflict or daily life.

While conflict is inevitable, things like appreciation, laughter, and affection go a long way to maintaining a healthy relationship.

Image credit: The Gottman Institute

11/02/2026

We're committed to providing a thorough and supportive process from assessment through to treatment planning. All our ADHD psychologists are fully registered and experienced in delivering clear reports that can be used for schools, workplaces or further medical referrals.

Address

520 Camberwell Road
Camberwell, VIC
3124

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 5pm
Saturday 9am - 5pm

Telephone

+61398094888

Website

Alerts

Be the first to know and let us send you an email when Reflection Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reflection Psychology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category