Hype Gym Recovery

Hype Gym Recovery It’s time to recover, with our two person infrared sauna ♨️ optimise health & wellbeing. Located at Hype Gym Cambridge. Book online today. Water supplied.

Shower facilities available. Complimentary towels.

12/07/2022

✨ Time is the equaliser. How it’s used is the advantage.

Our fav ways to find the time for you:

👉 preparation is key - plan for 1-2 weeks ahead
👉 avoid scheduling on your full days
👉 write out alllll the things you do that fill your time (watching TV, scrolling on socials is included here!) and re-prioritise to include the activities you’ve always wanted to do
👉 don’t give up - find another way

💜💜

10/07/2022

Keeping your space clean and refreshing with our Dyson removing dust and allergens to make your experience that little bit sweeter ✨

Not all sauna sessions are all created equal 😇YOU DO YOU. Here are some options: ♨️ Start slowly >> 30min at 45 degrees,...
01/06/2022

Not all sauna sessions are all created equal 😇

YOU DO YOU.

Here are some options:

♨️ Start slowly >> 30min at 45 degrees, crank it up to 55 degrees for a final 15min sweat

♨️ Keep it cruisey >> 45min at 45 degrees for a calming, yet invigorating session

♨️ Go hard early >> 30min at 60 degrees, turn it down to 45 degrees in the final 15min

Do you have a fav? 💜

01/06/2022

⭐️⭐️ SAUNA PEEPS ⭐️⭐️

“So so good!!! 🤤 I went in post nightshift feeling so ready to fall asleep and actually came out feeling wide awake which I totally wasn’t expecting 😯 I’m obsessed!! Thanks so so much!“

Big love for these words Beth Vdk 💜

30/05/2022

These short days mean more time for galaxy lights!

♨️ Opening Hours ♨️

Monday - Friday
5:00am - 1:00pm
4:30pm - 7:00pm

Saturday
6:00am - 11:00am

Sunday
Special request.

Check out when you can jump in next : https://hypegymrecovery.as.me/

29/05/2022

📣 PSA for your Sunday eve.

Excited to offer all you good people unlimited sauna’s for just $20 per week 🤩

Cancel when you need.
No joining fee.

Our goal is to create access to high-end recovery, helping you to optimise your health and wellness journey ♨️

👉🏼Join us https://hypegymrecovery.as.me/

Open to both Hype Gym members and non-members 💜💜

Work hard. Recover harder.

01/05/2022

Supporting people to be the best version of themselves is our passion.

We are excited to get behind Tassie athlete, black-belt grappler

Natty, believes giving back to your body is just as important as making it work hard 💜

“If I want my body to function at its highest capacity it is critical that I ensure I rest and give it the time it needs to recover and repair, both mentally and physically”.

Nat schedules rest and recovery into her training schedule one to two days per week. And looks like walks with her doggo , naps and saunas! 🦋

We are excited to watch her in the upcoming Classic Pro in Queensland this May and ADCC Oceania and Asian Trials 💪🏽

25/04/2022

treat yo mumma or your mumma’s mumma or your friend’s mumma or anyone for that matter! 🙌🏼

🎁 gift vouchers link in bio.

What is Infrared? ♨️Infrared is a safe wavelength of light (or energy) which we feel as heat. Infrared works by heating ...
18/04/2022

What is Infrared? ♨️

Infrared is a safe wavelength of light (or energy) which we feel as heat. Infrared works by heating the body directly, warming us safely encouraging blood circulation and removing heavy metals and toxins through our sweat.

Infrared is different to steam or hot rocks sauna in that it heats the body at a lower more comfortable temperature so you can enjoy the sauna for a longer period of time.

Address

6/1 Stanton Place
Cambridge, TAS
7170

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 6am - 11am

Website

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