Dr Reena Murray - Osteopath & Lactation Consultant

31/05/2024

Relief from Mastitis Pain is Here! 🌸

Struggling with mastitis and looking for effective relief? Discover the benefits of Photobiomodulation (Low-Level Laser Therapy) at Completely Aligned in Camden. Our safe and non-invasive treatment can reduce pain, inflammation, and speed up healing, allowing you to focus on what matters most.

✨ Benefits of Laser Therapy for Mastitis:

- Reduces pain and inflammation
- Accelerates healing
- Safe and non-invasive

Don't let mastitis disrupt your breastfeeding journey —take the first step towards relief today!

📞 Book your consultation now 02 4655 5588.

** We have IBCLCs and Osteopaths available to assist you 6 days per week.

06/03/2024

Worried about tongue tie in your baby? Learn the ins, outs, and limits of diagnosing tongue tie online. Ankyloglossia can affect feeding, speech, and oral health if left unchecked. Early detection is key!

Online consultations can offer convenience and access to specialists. Our IBCLCs can offer same-day appointments and provide guidance, assessments, and a treatment plan to support your feeding journey, whether online or offline.

FAQs tackled:
-Can tongue ties be diagnosed online?
- Online vs. in-person accuracy?
- Online and in-person diagnosis differences?
- Risks of online diagnosis?
- Preparing for online consultations? S

Remember, not every tongue tie needs surgery. Feeding therapy and lactation support can work wonders. 🍼💕

https://www.drreenamurray.com/blog/onlinetonguetie

15/02/2024

🎙️ Exciting News! I recently had the honor of joining my dear friend Melanie The Midwife on the latest episode of The Great Birth Rebellion, a podcast loved by many!

Together, we chatted about one of my favorite topics: Osteopathy for Babies and Young Children. If you've ever been curious about the role of an Osteopath in caring for infants and children, this episode is tailor-made for you.

You can listen to the episode now on Spotify, Apple Podcasts, Google Podcasts. Don't forget to subscribe to catch future insightful conversations!!

Listen to this episode from The Great Birth Rebellion on Spotify. In this episode Mel meets with one of her long term friends and Advanced Paediatric Osteopath and Lactation consultant Reena Murray from . Today we discuss Osteopathy for babies and young children and how this therap...

08/01/2024

We are delighted to announce that our services have resumed and we are eager to assist you and your loved ones in achieving improved well-being and vitality in 2024.

31/12/2023

As we bid farewell to another incredible year, the Entire Completely Aligned team wants to express our deepest gratitude for the trust and support you've placed in us. 🙏💖

👶 To all the amazing parents out there, thank you for allowing us to be part of your journey through early parenting. It has been an honor to guide and support you in navigating the joys and challenges that come with this precious chapter of life.

🌈 As we step into the New Year, may it be filled with boundless joy, laughter, and unforgettable moments with your little ones. 🎉✨ Remember that you're not alone on this adventure – the Completely Aligned community is always here for you.

🤝 Let's continue to learn, grow, and celebrate the beautiful chaos that is parenthood together. Here's to a year of new milestones, cherished memories, and a deeper connection with your little ones. 🚀💕

🎆 Wishing you and your family a Happy New Year filled with love, health, and endless possibilities! 🌟 Cheers to more wonderful moments in 2023!

🎊🍼

28/12/2023

The tongue, a tiny powerhouse with 8 mighty muscles, does more than you think! 🚀 Here's a breakdown of its key roles and common issues associated with tongue ties. 🧵

🔍 Key Characteristics of the Tongue:

1. Feeding: Essential for breastfeeding, bottle-feeding, and transitioning to solids.
2. Breathing: Plays a role in proper airflow and respiratory functions.
3. Speaking: A major player in speech articulation and pronunciation.
4. Sleeping: Linked to tongue posture, palate elevation, and potential sleep issues.
5. Posture: Affects overall oral development, including dental arches and facial formation.

Understanding these nuances is vital! 🤓 Share this infographic to spread awareness and empower others to recognize and address potential challenges linked to tongue ties.

Curious about tongue ties? Enroll to our Course now: 'Tongue Tie: A Parents Guide.

https://buff.ly/46Xkkr9

🌐💙

24/12/2023

🎄✨ Warmest Christmas Wishes from Completely Aligned! ✨🎁

Dear incredible parents, as we embrace the magic of the season, we want to express our heartfelt gratitude for being part of the Completely Aligned family. 🌟 Your trust and dedication to navigating the challenges of early parenting inspire us every day.

🚨 Please note that our clinic will be closed for the festive break starting December 24 However, the spirit of support lives on! Our telehealth consultations remain available to ensure you have the guidance and assistance you need during this special time.

May your homes be filled with love, laughter, and the joy of togetherness. 🏡❤️ Wishing you a Merry Christmas and a New Year filled with countless beautiful moments!

With gratitude and warmth,
The Completely Aligned Team 🌈💫

22/12/2023

🌈✨ Did you know? The secret to successful breastfeeding lies in the details of your little one's latch! 🤱🔍 Dive into the fascinating world of oral ties and reflux with Completely Aligned! 🚀

An incorrect latch can lead to excessive air intake during feeding, causing discomfort like abdominal distension, belching, and flatulence in your baby. Enter the realm of "aerophagia" – where babies unintentionally become little air eaters! 🍼🌬️

What burning questions do you have about tongue ties or oral issues in little ones? Drop them below, and our expert team will provide insights!

"Have your say! Join the conversation and learn more in our course: Tongue Tie - A Parent's Guide."

💡 What's in It for You?

Expert answers
Valuable insights
A sneak peek into the comprehensive guide

https://buff.ly/3To6rz6

🚀 Engage with Us:! 📚💖
Ready, set, ask away! 🗨️

20/12/2023

✨Meet the Minds Behind the Magic! Exciting News Ahead! 🌈👨‍👩‍👧‍👦

Hey Completely Aligned Fam! 👋✨ Today, we're pulling back the curtain to introduce the amazing team bringing you our upcoming online course on tongue ties. 🎥👶

👩‍⚕️ Meet Our Unique Team: Dual-Qualified IBCLCs and Osteopaths! 🤝💙

Get ready to embark on a journey with a team dedicated to making your parenting experience smoother!

🤔 What Can You Expect?

Expert insights
Practical guidance
Answers to your burning questions

🚀 Why You Can't Miss This:
This isn't just a course; it's a toolkit for navigating the tongue-tie journey with confidence.

Enroll now!!! Tongue Ties - A Parent's Guide

https://buff.ly/46Xkkr9

👇 Drop a 🚀 in the comments if you're as excited as we are! Let's make this journey unforgettable! 💖 🌈👶✨

19/12/2023

🌟✨ Hey, Completely Aligned community! Let's dive into a crucial topic for all the amazing breastfeeding parents out there: Ni**le Healing! 🤱💕

🔍 Did you know that ni**le pain and discomfort are common concerns during breastfeeding? We understand the challenges you face, and we're here to support you every step of the way.

🌈 Here are some strategies to address and alleviate ni**le pain:

1️⃣ Ensure a Proper Latch
2️⃣ Use Lanolin or Hydrogels
3️⃣ Air-Dry After Feeding
4️⃣ Change Nursing Positions
5️⃣ Pain Relief (ask your pharmacist)
6️⃣ Warm Compresses prior to feed
7️⃣ Check for Thrush or Infection
8️⃣ Limit Pacifier Use
9️⃣ Keep Ni**les Dry (change breast pads frequently)
🔟 Stay Hydrated and Eat Well
1️⃣1️⃣ Ni**le Shields (Temporary Solution)

🔗 Click the link now to access our exclusive e-book and deepen your understanding of how oral ties can impact your breastfeeding experience.

https://buff.ly/3To6rz6 🌐✨ "Pro tips for parents! Dive deeper in our course Tongue Tie - A Parent's Guide, available from Dec 14.

**leHealing 🌟

15/12/2023

🌟 Quick Reminder from Completely Aligned! 🌟

⏰ Time's running out! We'll be closing for a short holiday break on Dec 24..

Book your last-minute treatments ASAP! 🚀 https://buff.ly/40DZETx

Wishing you joy and good health! 🎄💆‍♀️💆‍♂️

15/12/2023

📋✨ Grab your comprehensive guide to oral ties! Whether you're a parent or practitioner, our checklist is packed with valuable information.

Click the link now to download 👉https://buff.ly/3To6rz6 Dive deeper in our course, available now!