Hazel Tree Therapy

Hazel Tree Therapy I am passionate about helping couples and individuals experiencing challenges within their lives. Kind regards,
Lisa
Ph: 0412 656 348

Based in South Western Sydney I am a passionate Counsellor driven to help individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self-esteem, depression, anxiety and suicidal ideation. I provide a safe and calming environment to help clients feel comfortable enough to work through the underlying issues that may overwhelm them i

n day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life. I strongly believe that people sometimes need support when life may seem off-kilter and by learning ways to change attitudes and habits, acquiring tools and strategies, there is the possibility for change, healing and personal growth. If you need a little guidance and support, please don't hesitate to contact me. I look forward to the possibility of helping you feel less stuck in life and reclaim the healthy mindset you deserve.

24/04/2026
Making time to smell the roses 🌹
23/04/2026

Making time to smell the roses 🌹

Positive thinking can lead to positive feelings 🌳
21/04/2026

Positive thinking can lead to positive feelings 🌳




Control - it is helpful to remind your self you cannot control everything. This can feel annoying at times when things d...
08/04/2026

Control - it is helpful to remind your self you cannot control everything. This can feel annoying at times when things don’t go to plan. But what you can control is making a choice to focus on what is in your realm of control and focusing your time and energy there🌳



Time - is fleetingTime is nowTime is something to valueTime is healthTime is familyTime is our friendsTime is our energy...
24/03/2026

Time - is fleeting
Time is now
Time is something to value
Time is health
Time is family
Time is our friends
Time is our energy
Time is cherishing life
Time will go

Don’t wait. Be here now 🌳





Fun 🥳Having fun is crucial for mental health, acting as a natural stress reliever that lowers cortisol, releases feel-go...
12/03/2026

Fun 🥳

Having fun is crucial for mental health, acting as a natural stress reliever that lowers cortisol, releases feel-good neurotransmitters like dopamine and serotonin, and boosts overall mood. Regularly engaging in enjoyable, playful activities—such as hobbies, sports, or socializing—reduces risks of depression, anxiety, and burnout. 🌳



The endless quest for more can mask the things in your life you love and enjoy.What you want versus what you need and ha...
02/03/2026

The endless quest for more can mask the things in your life you love and enjoy.

What you want versus what you need and have can be overrated and lead to unhappiness.

Take a moment to reflect on what you have already and what brings you joy, security, happiness. You might get a surprise 🌳




Letting go can be scaryLetting go can bring clarity to what’s important. Letting go can help you feel lighterLetting go ...
03/02/2026

Letting go can be scary
Letting go can bring clarity to what’s important.
Letting go can help you feel lighter
Letting go might be easier than you think. 🌳




The New Year has started and Hazel Tree Therapy is open again and taking new appointments. Hope your Christmas was a go...
11/01/2026

The New Year has started and Hazel Tree Therapy is open again and taking new appointments.

Hope your Christmas was a good one 🌳

For appointments please contact hazeltreetherapy.com or 0412 656348.

Address

Suite 10, 130 Argyle Street
Camden, NSW
2570

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