07/01/2026
We are so excited to welcome the beautiful Jess into our BMF teaching family in 2026. Many of you may already know her radiant smile and grounding presence from around the community, and we cannot wait for you to experience her wisdom on the mat.
Jess is a certified yoga teacher, retreat facilitator and rest advocate, bringing over a decade of experience to every practice she guides.
With her signature approach, Practical Nourishment, Jess shares simple, deeply grounding rituals that help us slow down and soften into ourselves. Through mindful movement, breath work and nature inspired practices, she supports us in reconnecting with what truly sustains us.
✨ Jess begins teaching tomorrow night
Yoga Flow at 5:30 pm
Yin at 6:30 pm
Her classes feel calm, steady and deeply nourishing. They are the kind of practices that meet you exactly where you are and guide you back to centre.
Please join us in welcoming Jess with open hearts. We are so grateful to have her glowing energy, her gentle strength and her grounded wisdom in the Body Mind Flow space.
We cannot wait for you to experience her magic. 🌿💛
