What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 7pm Friday 9am - 5pm Saturday 8am - 1pm

Completely Aligned

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Australia
Camden, NSW
Completely Aligned

Osteopaths in Camden & Bowral NSW. Your health is our priority—from pain relief and injury rehab to paediatrics and infant feeding support. Book online.

Visit us at:
Suite 111, 302 B**g B**g St, Bowral
10/180 Argyle St, Camden Are you in pain? Do you suffer from neck or back pain? Perhaps you are in need of some dietary and nutritional advice for you and your family? Or maybe you are a mum with a newborn baby and need some help with feeding issues or a tongue tie. We are a team of allied and complementary health professionals that are here to help you. Our all female team consists of:
- Osteopaths
- Exercise Physiologist
- Acupuncture/TCM practitioner
- Naturopath & Holisitic Nutritionist

We are fully qualified members of our respective professional associations and gularly collaborate on cases to ensure you are provided with the best possible treatment for your individual needs. You will find now at

Shop 10, Camden Village Court, 180-186 Argyle St, Camden

Contact us on: 4655 5588

We look forward to seeing you here soon.

26/03/2026

If this is a crime… then osteopaths are guilty. 😌

Guilty of looking beyond where it hurts
Guilty of helping your body move with more ease
Guilty of focusing on long-term results, not quick fixes
Guilty of actually explaining what is going on in your body

And honestly… guilty of caring about how you feel outside the clinic too. 💚

We are not just here to treat symptoms. We are here to help you understand your body, move better, and feel more confident in it every day.

If that sounds like the kind of care you’ve been looking for, we’re here for you. 👋

24/03/2026

What if your body isn’t the problem… it just needs the right support? 🤍

At Completely Aligned, our approach goes beyond treating symptoms. We look at the body as a whole, understanding how movement, posture, lifestyle, and even stress all work together.

From babies to adults, we provide personalised, gentle care that supports every stage of life. Whether you’re navigating an injury, recovering, or simply wanting to feel more balanced, our focus is always on helping your body function at its best.

Because real progress starts when everything works together ✨

If you’re ready to feel more supported in your health journey, we’re here to guide you every step of the way.

23/03/2026

Treating patients all day, annoying each other in between 😂

Do you also have this work sibling? Tag them below!

19/03/2026

Stretching isn’t always the answer 🤔

Feeling tight doesn’t always mean a muscle is short. Sometimes it’s overworking or lacking support.

True mobility comes from a balance of strength, control, and proper movement, not just pulling on a muscle. 💪

Lasting change happens when you understand the cause, improve movement quality, and gradually build strength.

Because real progress is rarely just one stretch away. ✨

Stop chasing temporary relief. Start building real change. Message us 📩 and let’s get you moving better.

17/03/2026

An exercise Teille recommends for better core activation and pelvic control 🔥

Tilt your pelvis back as if pressing your lower back against the floor.
Hold that position and take normal breaths.
Slowly move one leg outward, bring it back to center, then repeat on the other side.

This helps improve deep core engagement, stability, and control of your pelvis during movement. 💪

Want guidance on doing it properly? Send us a message 📩 or book a session today!

15/03/2026

Meet the faces behind Completely Aligned! We thought it was time to step away from the serious clinical photos for a moment and show you our team in a slightly more... animated way 🎨

Here is a little breakdown of the team you will see around the clinic:

🌿 Teille: Our go-to for navigating "invisible" illnesses like POTS and EDS with a holistic, caring touch.

🌿 Gemma: The movement expert, blending osteopathy with strength, conditioning, and Pilates to get you moving well.

🌿 Reena: Combining osteopathic care with IBCLC expertise to support both mums and bubs through those early days.

🌿 Tash: Another of our incredible Osteopaths and IBCLCs, dedicated to paediatric care and family wellness.

🌿 Mary: Our most experienced IBCLC and Midwife, offering a wealth of knowledge in feeding and settling support.

We love what we do, and we love that we get to do it in a way that feels personal and supportive. No matter which of us you see, the goal is always the same: helping you feel Completely Aligned. 🤝

13/03/2026

Part 2 is here 👶✨

We’re often asked, “What else do you assess during a tongue-tie consult? ” and “What makes your team’s approach unique? ”

Our IBCLCs look at more than just the appearance of a tie. Feeding is never one-dimensional. We assess oral function, latch, parent comfort, baby’s overall movement, and how everything works together. It is about context, not just what a photo shows.

Our IBCLCs are highly trained to assess oral ties in context. If you have concerns, book a consult and get a thorough assessment. Please do not rely on a photo alone.

10/03/2026

Tongue-tie isn’t just about what you can see 👶💡

Our IBCLCs answer the questions you might not even think to ask:
• What do you look for beyond the frenulum?
• Why can’t a photo alone tell the full story?

This is part 1 of our tongue-tie series. Watch out for part 2, where our lactation consultants answer even more questions about tongue-tie assessment.

Got questions about tongue-tie? Drop them in the comments or tag a parent who might find this helpful 👇

07/03/2026

Happy International Women’s Day! 💗

From growing families to growing careers, from recovery to performance, women’s bodies do incredible things. At our clinic, we’re proud to support women through every phase, whether it’s managing pain, improving movement, navigating pregnancy and postpartum, or prioritising long-term wellness.

Taking care of yourself isn’t a luxury. It’s essential.

Here’s to strong women. To healing. To support. To feeling aligned in your body and your life.

Tag a woman who inspires you. 🌸

05/03/2026

Did you know training your ribs with a band can improve your breathing? 🤔

This drill helps your ribs expand evenly, allowing better 360° breathing while reducing neck and upper chest tension. It also improves core coordination, posture, and stability for daily activities. 💨

It’s not just breathing, it’s better movement. 💪

Want to learn how to do it properly? Send us a message or book a session today!

03/03/2026

Happy International Board Certified Lactation Consultant (IBCLC) Day! 🤍

Today we recognize the incredible contributions of IBCLCs and their commitment to supporting the breastfeeding needs of mothers and babies.

Today and every day, we are grateful for all IBCLCs who provide the gold standard in lactation care. 🌿

01/03/2026

Hands-on work is what we do. 🤲

And because we use our bodies every day, we stay intentional about looking after them too. Practicing techniques together. Keeping skills sharp. Staying on top of little niggles before they turn into bigger problems.

From massage and needling to Gua sha, laser and other hands-on techniques, these are just some of the ways we support each other behind the scenes. 💆‍♀️✨

It is all part of delivering thoughtful, quality care every time you walk through our doors. 💚

Address

10/180-186 Argyle Street
Camden, NSW
2570

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 7pm
Friday	9am - 5pm
Saturday	8am - 1pm

Website

http://www.completelyaligned.com.au/

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