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Tuesday 10am - 5pm Wednesday 10am - 2:30pm Thursday 10am - 5pm Saturday 9am - 2pm

Erin Bailey - Her Healing Hub

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Camden, NSW
Erin Bailey - Her Healing Hub

Erin is a Macarthur-based women's health-focused Naturopath, Breastfeeding Counsellor & Matrescence Coach.

09/12/2025

So many of us move through stress without realising how much our nervous system is carrying.

This Nervous System guide is here to help you recognise the signs, understand what’s happening in your body, and explore gentle ways to bring yourself back into balance.

A reminder that nothing is “wrong” with you — your nervous system may simply be asking for support!

06/12/2025

🛑 Fancy a Christmas period you actually get to enjoy? Where you haven’t dragged yourself to the finish line of the year feeling resentful and exhausted? You deserve to have your needs and wants met just like everyone else, so just ask. Be clear. You matter and so does your energy and your mental health. So rather than trundling along with traditions and “but this is what we always do” pause to consider the impact it’s having. If they’re things you want to continue doing, great, jump in. But if, actually, you’re only going along with things because someone else expects you to it might be worth putting a pin in it this year.

How are you feeling as the year draws to a close?

05/12/2025

As we ease into December, let this be a reminder to soften your pace and care for your energy.

Small, gentle practices can make this season feel more grounded and supportive.

Here are 5 simple ways to move into the month with intention — one mindful moment at a time. 🤍

04/12/2025

As we look toward a new year, many of us feel the pull to reset, realign and reconnect with ourselves.

The Kickstarter Bundle is a soft beginning — a blend of naturopathic care, energetic support and personalised herbal guidance to help you step into 2026 feeling clearer, more centred and deeply supported.

If you’re craving a grounded start or feeling unsure of where to begin, this bundle brings everything together in one gentle pathway.

Send a DM or head to my website if you’d like to reserve a place or learn more! 🤍

03/12/2025

As the year begins to draw to a close, I invite you to reflect on the small ways you can continue to care for yourself — not only in the busy weeks ahead, but as you step into a fresh year.

This season often brings joy, connection and celebration, yet it can also stretch our energy more than we realise.

Supporting yourself through this time isn’t about perfection — it’s about balance, gentleness, and tending to what helps you feel grounded.

With this in mind, I’ve created something to support you through this transition and into the new year — a way to nurture both your body and your energy with intention.

More details soon!

24/11/2025

ONLY 2 TICKETS LEFT - are they yours??? Our Sounds & Sips session on Saturday night is going to be amazing 🤩 I’m putting the finishing touches on the menu and creating a pretty tasty honey themed mocktail with the beautiful honey from straight from the hives at 🤤

I can’t wait! Are those 2 last tickets waiting just for you?

21/11/2025

Post retreat self-care rituals 🛁 we had the most epic day at the Flourish & Bloom Retreat 🙌🏻🤩 so much so that I’m struggling to find the words. This was such a special event and a much treasured collaboration with the fabulous 🤗 I’ll be back tomorrow with a proper wrap up but right now it’s this delicious bubble bath, a mini facial, followed shortly by bed 😴🥱

20/11/2025

Anxiety doesn’t just live in your mind — it affects your whole body.
It can show up as:
🌙 Hormone imbalances or PMS
😮‍💨 Fatigue or burnout
🍃 Gut discomfort or bloating
🥺 Racing thoughts, overwhelm, or tension

When your nervous system stays in stress mode, every system feels it — from digestion to mood to energy.
The fix isn’t doing more — it’s helping your body feel safe enough to rest.

✨ Sounds, Sips & Sunset ✨ is an evening to pause, unwind, and calm your nervous system before the festive rush.
📅 Saturday 29th November | The Werombee Hive

19/11/2025

Here is my promise to you as a practitioner, as a facilitator and as a teacher. Come as you are and find peace here.

17/11/2025

At capacity? Yeah it’s that time of year 🫣 If your body has been whispering ‘slow down’… this is your sign to listen.

Our Sounds & Sips Session next Saturday is the perfect invitation to give your nervous system the reset it’s been craving.

A 75-minute sound bath gently guides your body out of stress mode and into deep rest — softening tension, slowing your mind and helping your whole system exhale after a full year.

And once the sound settles, we gather for nibbles, drinks and slow conversation as the sun sets over The Werombee Hive. A moment to reconnect, breathe and feel held by community before the silly season begins.

Sounds & Sips Session
📅 Saturday 29th November
🕔 5–8pm
📍 The Werombee Hive, Theresa Park

A few places remain — your evening of calm is waiting.

Address

156a Argyle Street
Camden, NSW
2570

Opening Hours

Tuesday	10am - 5pm
Wednesday	10am - 2:30pm
Thursday	10am - 5pm
Saturday	9am - 2pm

Website

http://www.erin-bailey.com/

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