Insight Positive Psychological Services

Insight Positive Psychological Services A service for children, adolescents and adults. Experienced, caring, non-judgemental support.

Feeling on edge?
Emotionally drained? 
Snapping more than usual? 
Struggling to switch off? Sometimes it doesn’t look li...
14/04/2026

Feeling on edge?
Emotionally drained? 
Snapping more than usual? 
Struggling to switch off?

Sometimes it doesn’t look like everything is falling apart, it just feels harder than it should.

A lot of people are still showing up, getting things done, and saying “I’m fine”…
while quietly feeling overwhelmed underneath.

If this sounds familiar, you’re not alone.
And you don’t have to keep pushing through it on your own.
Support can look like slowing things down, understanding what’s going on for you, and learning ways to respond differently, at a pace that feels right.
If you’ve been thinking about reaching out, this is your sign 🤍

12/04/2026

Meet Jasmin 🤍

Jasmin is a registered psychologist who offers a calm, supportive space for adults navigating trauma, anxiety, chronic stress, grief, and life transitions.
her approach is grounded in compassion, psychological safety, and collaboration - ensuring therapy moves at a pace that feels manageable and respectful of your experiences.

Jasmin has a strong interest in trauma-focused work, including EMDR, and supports clients in gently processing their experiences while building practical strategies to feel more stable and in control.

She also works with first responders under the NSW WorkCover scheme, supporting those who have experienced repeated or high-intensity exposure to trauma through their roles.

📍 Camden (in-person) + telehealth�📅 limited availability
If you’ve been thinking about reaching out, this is your sign, we’re here when you’re ready.

Therapy is not only for rock bottom.
it can also be a space to pause, reflect, understand your patterns, and get support...
10/04/2026

Therapy is not only for rock bottom.
it can also be a space to pause, reflect, understand your patterns, and get support with the things that feel heavy behind the scenes.

you do not need to wait until everything feels unbearable.
you do not need to have the perfect explanation.
you are allowed to reach out simply because things feel hard right now.

This is your sign to book the support you’ve been putting off.

Therapy doesn’t have to feel hard to access.You can speak to a qualified clinician from your own space, whether that’s y...
10/04/2026

Therapy doesn’t have to feel hard to access.
You can speak to a qualified clinician from your own space, whether that’s your home, your car, or somewhere you feel comfortable.

Telehealth can be especially helpful if:
- your schedule is full
- leaving the house feels overwhelming
- you just want something easier

We offer online therapy with an Accredited Mental Health Social Worker, with Medicare rebates available.
Support that meets you where you are, literally.
→ Book online today

Jasmin McMahon is a Registered Psychologist who supports adults experiencing PTSD, anxiety, chronic stress, grief, and s...
08/04/2026

Jasmin McMahon is a Registered Psychologist who supports adults experiencing PTSD, anxiety, chronic stress, grief, and significant life transitions.

She also works with first responders under the NSW WorkCover scheme, supporting those impacted by repeated or high-intensity exposure to traumatic events through their work.

Jasmin’s approach is grounded in compassion, psychological safety, and collaboration. She creates a calm, consistent, and confidential space where clients can feel respected, understood, and supported.

Therapy moves at a pace that feels manageable, with a focus on helping clients safely process their experiences while building practical strategies to restore stability and wellbeing.

If you have been thinking about reaching out for support, this is your sign to book. ✨

Sometimes the hardest part isn’t what we’re feeling… it’s finding the words.Not feeling heard can come out in ways that ...
08/04/2026

Sometimes the hardest part isn’t what we’re feeling… it’s finding the words.
Not feeling heard can come out in ways that push people away, instead of bringing them closer.
Learning how to say it differently can change everything.

Share this with someone who might need new ways to communicate this 🤍

07/04/2026

Not all therapy spaces feel the same.
What makes this one different is the way we hold you.

A trauma-informed approach that honours your experiences, your pace, and your nervous system.
And a team of people who show up with warmth, care, and genuine intention.

You’re not just another appointment here. You’re a person we want to understand.
A safe place to land.

This is your sign to book.

Easter can feel restful for some… and really heavy for others.Long weekends and holiday periods are not always relaxing....
02/04/2026

Easter can feel restful for some… and really heavy for others.

Long weekends and holiday periods are not always relaxing.
For some people, Easter can bring up stress, grief, loneliness, family tension, or the pressure to be “enjoying” yourself.

Wherever this weekend finds you, it is okay to honour what you need.
Rest if you need rest.
Say no if you need space.
Reach out if things feel heavy.
You do not have to force yourself to feel okay just because it is a holiday.

Be gentle with yourself this Easter. 🤍

A safe place to land 🤍Therapy doesn’t have to feel clinical or intimidating, it can feel warm, human, and supportive.We...
01/04/2026

A safe place to land 🤍
Therapy doesn’t have to feel clinical or intimidating, it can feel warm, human, and supportive.

We’re so proud of the team we are building and the environment we’ve created here.

If you’ve been thinking about reaching out, this is your sign, we’re here when you’re ready.

Anxiety has a way of getting loud.
It can make everything feel urgent, overwhelming, and hard to hold.In those moments, ...
30/03/2026

Anxiety has a way of getting loud.
It can make everything feel urgent, overwhelming, and hard to hold.
In those moments, the way you speak to yourself matters.
Not perfectly.
Not all at once.
Just gently.
These are small reminders you can come back to when your mind feels like it’s racing 🤍

If you needed this today, save it for later
Or share it with someone who might need a little calm right now.

26/03/2026

Would you rather team edition 👀
Don’t lie… I know which one you’re picking.

Comment yours ↓�
or Send this to someone who would choose the same 😅

Saying “no” doesn’t need a long explanation.
If this feels hard, you’re not alone, it’s a skill you can learn.Save this ...
23/03/2026

Saying “no” doesn’t need a long explanation.
If this feels hard, you’re not alone, it’s a skill you can learn.
Save this for later 🤍
And send it to someone who might need the reminder.

Address

15 Mitchell Street
Camden, NSW
2570

Opening Hours

Tuesday 8:30am - 5pm
Wednesday 9am - 6pm
Thursday 8:30am - 5pm

Website

https://linktr.ee/insightpositivepsychology

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