About Therapy

29/10/2025

Evidence shows that strategies like therapy, mindfulness, and self-care can help protect your brain and improve wellbeing. 🍃

Our therapists are here to support you - appointments available now!

Call our admin team on 4655 5728, or book online via our website

22/10/2025

Talking can change everything. 🗣️🌿

Did you know that simply expressing your thoughts and feelings in a safe space can improve your mental health, reduce stress, and help you make sense of your emotions?

We have appointments available. Reach out today!
(02) 4655 5728
camdenoffice@abouttherapy.com.au

20/10/2025

We would like to extend a warm welcome to our newest team member who joins us for her first day today🙌

09/10/2025

Today, October 10, is World Mental Health Day.

The Australian Psychological Society are highlighting the theme that mental health and wellbeing is more than the absence of distress. It is something that grows through daily, intentional practices.

To bring this idea to life, the APS has produced the following video for us to share with our clients and community showcasing how simple 'micro-moments' of wellbeing can have a profound, lasting impact: https://youtu.be/J3eYJujuf7w

We encourage you all to practice one small, intentional action today towards improving your mental health ☀️

This Mental Health Month, the Australian Psychological Society invites you to find your own daily moments of wellbeing. Because mental health isn’t something...

07/10/2025

Today is bittersweet as we say farewell to our much loved Olivia who has blessed our practice with close to 6 years of her professionalism and laughter. Olivia joined our administrative team in January 2020, went in to complete her provisional psychology internship and join our team as a registered psychologist. We are so sad to see you go but are happy and proud to see you embark on the next chapter of your working career. With thanks for all you’ve done and the care you’ve given, and with excitement to see you continue your journey. 💛🙌💐

07/10/2025

About Therapy are excited to welcome Esi to our team. Esi brings a wealth of clinical experience, warmth and care to her work and is available Monday to Friday from October 20th. You can call us on 02 4655 5782, email on camdenoffice@abouttherapy.com.au or book online via the website and client portal.

03/09/2025

This year on 6 September, About Therapy will be joining the Bondi Lifeline Centre in the Out of The Shadows Walk — a walk to remember those lost to su***de, those who have struggled, and to remind us all that help and hope are never far away.

If you’d like to learn more about the walk, you can visit Lifeline’s Out of The Shadows page here: https://www.outoftheshadowswalk.org.au/