26/10/2025
Our hormones cop a lot of blame for all our woes. Which might be true to an extent, but it is important to understand why hormonal imbalance may be occurring so you can implement change to bring back balance. Your hormone levels are in response to other stimuli and feedback mechanisms.
Hormones are not on a personal vendetta to cause you grief and misery.
Heavy painful periods, absent periods, PCOS, endo/adenomyosis, fibroids, acne are all primarily hormonal conditions with very different possible drivers.
Don’t guess what is going on.
Every client has a unique story. A story of hormones influenced by stress, digestion, immunity… the whole picture that makes you.
Want some guidance? reach out if you have questions or tried ‘things’ in the past that haven’t worked and want to know if perhaps I can help you to find balance - the best version of healthy you. I look at the full picture of you and what’s makes you you.
Most recent journal article on the website talks a little about oestrogen and the monthly hormonal flow. Link in bio to jump straight to the article.
