Soft Tissue Solutions Canberra

07/11/2025

👀 Keep an eye out on your goodie bag🍭 at your next massage appointment!! 💆🏻‍♀️💆🏽‍♂️

I've added an extra Christmas gift 🎁 for the special winner.🏆✨️

06/11/2025

Don't worry, I'll be returning back on the Thursday the 20th of November.

You can still book in online at:

www.softtissuesolutionscanberra.com.au

06/11/2025

🎄 Feeling the Christmas Spirit Early! ✨️

I’m excited to spread some holiday cheer with all my wonderful clients this season. As a small token of appreciation for your continued support, I’ve put together some festive goodie bags for you to enjoy and take home after your appointment.

Thank you for being part of this beautiful community — I can’t wait to share the joy, relaxation, and Christmas magic with you all! 💖🎁

T-shirt says: I'm dreaming of a white Christmas, But red is also fine.🍷

02/11/2025

02/10/2025

25/09/2025

Thank you for reaching out and collaborating with me on your Spring Open Day🌸🌼.

What lovely members you have attending at your gym. Good luck to the winner of the fitness challenge and gift voucher for tomorrow 🏋‍♂️💆🏻‍♀️

15/08/2025

Dry Needling for shin splints for a dear old soccer friend ⚽️🏃🏽‍♀️

These famous pair of calves (on this page 😆) belong to the lovely Sophie. She has heel bone spurs from her plantar fasciitis and gets really bad shin splints when she takes on extra coaching work/casual running.

I have focused more heavily with dry needles to her calf muscles (Gastronemis & Soleus). Laterally, releasing her peroneals (longus & brevis) and with the remainder of time, placing them to her anterior shin muscles (anterior tibialis, extensor digitorum). Then, using MFR myofascial release and cross fiber frictions techniques to massage any remaining tension out.

Here is a few photos of today's appointment. 💆🏻‍♀️

15/08/2025