Jenny Graves Wellness

Jenny Graves Wellness Empowering cancer patients with evidence-based natural ways to support treatment, manage side effects, and prevent recurrence.

Jenny Graves is the owner of the Naturally Supporting Cancer Treatment page. In 2009, she was diagnosed with Acute Myeloid Leukaemia. Once she had recovered after chemo and a stem cell transplant, she spent 4 years studying for an Advanced Diploma in Naturopathy, the science of natural medicine, in order to keep herself well and to support other cancer patients on their cancer journeys. Her aim on this page is to provide evidence-based ways to help prevent cancer formation and recurrence, and assist with treatment, using diet and lifestyle changes, nutritional supplements and herbs. All of the ideas she presents can work safely alongside chemo, radiation and surgery. She is careful to show you when certain treatments are unwise and whether they could interact with any medications that you may be taking. She has written a book on this subject, also called Naturally Supporting Cancer Treatment. In her book and on this page, she shares what she learned to stay well. Naturally Supporting Cancer Treatment shows you the evidence for:

The foods that help, those to avoid, and the best cancer diets;
Why stress reduction is valuable and the best ways to achieve it;
The importance of exercise and the types that might suit you;
The links between insomnia and cancer, and how to sleep better;
How some toxins can cause cancer, and ways to avoid them; and
Which supplements and herbs can help prevent cancer, support chemotherapy and radiation, and reduce side effects. The book is available in both paperback and multiple eReader formats from https://books2read.com/NaturallySupportingCancerTreatment

'What an inspired read. Jenny offers the perfect combination of patient and clinician's perspective. Confidently guiding you through the evidence based use of diet, lifestyle and complementary medicine. An empowering read for all oncology patients and their carers. I will be recommending this to patients in my care.'

Naturopath Carla Wrenn (Oncology Support)

'A vast guide into everything natural vs. unnatural, in relation to their respective benefits and risks to cancer recurrence or remission – “comprehensive” isn’t the appropriate word; this project is immense. A hugely detailed, highly academic reference guide, listing every natural therapy or ingredient you can think of, from diet to exercise, herbs and spices and even chemicals we find in our day-to-day cleaning and grooming products. Furthermore, the information isn’t just of benefit to cancer prevention, but most of it can be applied to a healthier lifestyle generally; there is no one who wouldn’t benefit from this book. Jenny has put in the immense hard work so you don’t have to. Endnotes and academic/medical professional sources are extensive, and the composition superbly written.'

Matt McEvoy, Senior Editor, MJV Literary Author Services
The full review can be read at https://www.mattmcavoy.com/my-blog/-naturally-supporting-cancer-treatment-by-jenny-graves

Welcome to my newest followers! Excited to have you as part of my community! 🩵🩵🩵Barbara Humphreys Toler, Kaye Hicks, Jea...
02/04/2026

Welcome to my newest followers! Excited to have you as part of my community! 🩵🩵🩵

Barbara Humphreys Toler, Kaye Hicks, Jean Waters

Welcome to my newest followers! Excited to have you as part of my community! Jennifer Karney-Heilman, Sharon Enck-Welch,...
01/04/2026

Welcome to my newest followers! Excited to have you as part of my community! Jennifer Karney-Heilman, Sharon Enck-Welch, Karen Howell, Pat Snider, LaDonna Ayers, Julie Stine

Welcome to my newest followers! Excited to have you in my community! Jennifer Karney-Heilman, Sharon Enck-Welch, Karen H...
28/03/2026

Welcome to my newest followers! Excited to have you in my community! Jennifer Karney-Heilman, Sharon Enck-Welch, Karen Howell, Pat Snider, LaDonna Ayers, Julie Stine

Welcome to my newest followers! Excited to have you onboard! Jennifer Karney-Heilman, Sharon Enck-Welch, Karen Howell, P...
25/03/2026

Welcome to my newest followers! Excited to have you onboard! Jennifer Karney-Heilman, Sharon Enck-Welch, Karen Howell, Pat Snider, LaDonna Ayers, Julie Stine

Do you practise self-care? It's important for your overall wellbeing. This infographic has some wonderful suggestions fo...
20/03/2026

Do you practise self-care? It's important for your overall wellbeing. This infographic has some wonderful suggestions for you.

🧘‍♀️ It's a great day to carve some time out for your self-care. 🧘‍♀️


I definitely am. I hope you are too.
20/03/2026

I definitely am. I hope you are too.

🫶 🐦‍🔥 Affirm: I am proud of myself for my victories both big and small. 🫶 🐦‍🔥


This is such a great post. If you're on the other side of middle age, you'll appreciate it most.
17/03/2026

This is such a great post. If you're on the other side of middle age, you'll appreciate it most.

After a while you learn the subtle difference
Between holding a hand and chaining a soul,
And you learn that love doesn’t mean leaning
And company doesn’t mean security,
And you begin to learn that kisses aren’t contracts
And presents aren’t promises,
And you begin to accept your defeats
With your head up and your eyes open
With the grace of a woman, not the grief of a child,
And you learn to build all your roads on today,
Because tomorrow’s ground is too uncertain for plans,
And futures have a way of falling down in mid-flight.
After a while you learn
That even sunshine burns if you get too much.
So you plant your own garden and decorate your own soul,
Instead of waiting for someone to bring you flowers.
And you learn that you really can endure…
That you really are strong,
And you really do have worth.
And you learn and learn…
~Poem by Jorge Luis Borges(1899—1986) was an Argentine poet, essayist, and short-story writer. He wrote this poem in the 1940's.
Note: this poem is not written by Veronica A. Shoffstall. She basically plagiarized. She only added a stanza and then claimed that it is her poem.

Photo: Art by Lauren Worsley

Archaeology for the Woman's Soul

'Attitude is a little thing that makes a big difference.' - Winston Churchill
13/03/2026

'Attitude is a little thing that makes a big difference.' - Winston Churchill

ADDING THIS TO YOUR GREEN TEA MAKES IT EXTRA POWERFULGreen tea has a well-deserved reputation for its anticancer and ant...
12/03/2026

ADDING THIS TO YOUR GREEN TEA MAKES IT EXTRA POWERFUL

Green tea has a well-deserved reputation for its anticancer and anti-inflammatory properties. It derives its effects from the antioxidants in it, a group called catechins. And the most powerful of them is epigallocatechin gallate, better known as EGCG.

The research on green tea’s anticancer effects shows its effectiveness for helping to prevent cancers of the:
• Liver
• Prostate
• Oesophagus
• Stomach
• Lung
• Breast
• Colon
• Pancreas
• Bladder

Research shows that catechins like EGCG can be unstable in the digestive system. The vitamin C and the acidity in the lemon help to stabilise them, which improves their absorption.

Lemon increases the production of stomach acid, which helps stomach emptying, improving digestion. This will enable you to absorb more nutrients.

The extra vitamin C in the lemon boosts your immune system. A healthy immune system helps to remove any cancer cells that form.

BUT (AND THIS IS A BIG BUT) there are some safety issues with green tea and with drinking lemon tea. Read the whole article at the link in the comments to get the full story



Address

P. O. Box 253
Canberra, ACT
2605

Website

http://www.jenny-graves-wellness.com/

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