Forward Physiotherapy Canberra

Forward Physiotherapy Canberra Forward Physiotherapy Canberra Alex has been the head physio and director of Forward Physio for the last 7 years.

He is passionate about musculoskeletal physiotherapy and eager in solving the clinical puzzle. He enjoys getting to know the what of a condition, as well as the why, in how it occurred. This has moulded his particular interest in dealing with complex neck & back conditions, headache and shoulder pain. Alex is a former rugby player and has worked alongside various sporting teams in rugby, football and AFL. This included head physio for Eastlake Football Club between, Canberra Grammar School Rugby program, along with local soccer and Aussie Rules football clubs in Geelong. Since working with these teams, Alex has gained much experience in sports physiotherapy with a particular focus on acute muscle strains, knee, shoulder and running injuries. Alex has been treating in the Canberra region for nearly a decade after he completed his studies at the University of Canberra, acquiring both a Bachelor of Applied Science in Human Biology and a Masters in Physiotherapy. He is a Canberra local, growing up and studying here in the ACT also currently works as a senior clinical practitioner and educator at the University of Canberra student-led musculoskeletal physiotherapy clinic.

💥💥💥3 CAUSES OF NECK PAIN 💥💥💥 AND WHAT YOU CAN DO ABOUT IT!! 💪🏼44% of Australians experience neck pain each year. It can...
20/02/2023

💥💥💥3 CAUSES OF NECK PAIN 💥💥💥 AND WHAT YOU CAN DO ABOUT IT!! 💪🏼

44% of Australians experience neck pain each year.

It can affect your work, sleep, hobbies and physical activity either on your own or with friends.

🔵One of the areas that people
respond well to (spoiler alert) is
addressing shoulder strength. 💪🏼

🔵We know females experience neck pain
more commonly than males but are also
proportionally weaker in the upper limb
than males. 🤔

🔵 There is high quality research showing
good evidence for shoulder
strengthening. Coincidence❓🤨 💁🏼‍♂️

If this relates to you take a minute to check out the post.

If you have questions or want to know more, feel free to get in touch or simply comment below with the work “Neck” and we’ll get back to you

https://www.forwardphysio.com.au/book-now

3 REASONS WHY YOUR NECK PAIN ISN’T GOING AWAY AND WHAT YOU CAN DO ABOUT IT!! Scroll through if this relates to you or ...
13/02/2023

3 REASONS WHY YOUR NECK PAIN ISN’T GOING AWAY AND WHAT YOU CAN DO ABOUT IT!!

Scroll through if this relates to you or someone you know and if you have any questions or want to know more, feel free to get in touch.

https://www.forwardphysio.com.au/book-now

3 SIMPLE STRATEGIES TO ELIMINATE YOUR HEADACHE 💥💥💥🔵20% of people in Australia suffer from migraine🔵Adults aged 2...
07/02/2023

3 SIMPLE STRATEGIES TO ELIMINATE YOUR HEADACHE 💥💥💥

🔵20% of people in Australia suffer from
migraine
🔵Adults aged 20 - 50 years most likely
affected
🔵It is more common in females
🔵Many experience reduction in work
capacity & social activity

If this relates to you check out the post below to find out more and feel free to get in touch!

Info@forwardphysio.com.au
Forwardphysio.com.au

31/01/2023
Forward Physio is expanding its service hours from February 13th ‼✅Days✅Evenings✅WeekendsIf you need an appointment at a...
29/01/2023

Forward Physio is expanding its service hours from February 13th ‼

✅Days
✅Evenings
✅Weekends

If you need an appointment at a flexible time during the week click below 👇
https://www.forwardphysio.com.au/book-now

💥💥💥Start the Year off Strong!! 💪🚴‍♂️🏃‍♂️A lot of people put off getting back into sport and exercise due to an injury, n...
09/01/2023

💥💥💥Start the Year off Strong!! 💪🚴‍♂️🏃‍♂️

A lot of people put off getting back into sport and exercise due to an injury, ni**le or just a bit unsure how to get started 🤷‍♂️

If you are:
🔵 Experiencing pain
🔵 Feeling week or like you're not moving the way you feel you
should
🔵 Looking for guidance on managing your injury
🔵 Aware of anyone who is
CLICK on the LINK to our website, tag a friend, comment below or send me a direct message‼
https://www.forwardphysio.com.au/

💥💥💥Meet Alex!! A local senior physio of Canberra and principle practitioner of Forward Physiotherapy Canberra.He enjoys ...
04/12/2022

💥💥💥Meet Alex!! A local senior physio of Canberra and principle practitioner of Forward Physiotherapy Canberra.

He enjoys helping people with a vast array of musculoskeletal conditions that present through the door and has a special interest in conditions of the shoulder, neck, jaw, headache and dizziness.

Feel free to get in touch or simply click on the link below for further information or to organise an appointment 🙌 https://www.forwardphysio.com.au/

💥💥💥 TOP 5 questions that patients want answered‼️💥💥💥Physio is a profession that works to listen, understand and address ...
13/09/2022

💥💥💥 TOP 5 questions that patients want answered‼️💥💥💥

Physio is a profession that works to listen, understand and address YOUR expectations.
Click below to see what these questions are.

If these questions are relevant to you and something you need answered feel free to get in touch 💁🏼‍♂️📞📧🗣👇🏻

https://www.forwardphysio.com.au
Info@forwardphysio.com.au
(02) 6201 584

💥💥💥👇👇👇👇👩🏼‍🤝‍🧑🏿💥💥💥
06/09/2022

💥💥💥👇👇👇👇👩🏼‍🤝‍🧑🏿💥💥💥

Address

Building 28, Allawoona St &, Ginninderra Drive
Canberra, ACT
2617

Opening Hours

Tuesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Saturday 8:30am - 12pm

Telephone

+61262015843

Website

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Canberra Grammar’s Very Own Physio

The Grammar Physio was an initiative first started in 2016 to provide easy, accessible and onsite physiotherapy services at the Canberra Grammar School Health Clinic. Initially, the clinic opened to service the boarding school students of CGS, but has extended to day-students and existing staff of the CGS community; including physio consults before, during and after school, and during weekend sport.

The Grammar Physio begun after Director, Alex Stuart re-joined the CGS as an alumni, returning to support the opens rugby program and accompanying their rugby tours to Japan. Alex worked closely with the CGS rugby program looking after the opens rugby season and the gala game days on weekends.

3 years following the clinic’s establishment, Alex has relocated to Victoria and has brought on two highly experienced physiotherapists working throughout the school terms. During operating hours, if they aren’t busy treating up in the CGS Health Clinic, Djorge and Alex can also be found in the Health Centre Gym conducting rehab for staff and students. They may be seen rehabilitating an injury, conducting a running assessment, or working on strength and conditioning for staff and students to get them fit and functional in preparation for the sport and activity season ahead. Our goal is to provide quality and convenience, to make peoples health better, and lives easier.

Consults can be booked online or by contacting one of our team. They are conducted at the school onsite up in the clinic or gym. Post-paid options including electronic invoicing available.