Pure Mettle Strength & Conditioning

11/02/2026

Want to make a difference without leaving your living room? (Or the gym, or the park?) 🏡🌳🏋️

This March, we’re challenging you to squat for a cause! Whether you're a fitness fanatic or just getting started, every squat counts towards Zero Deaths from breast cancer. It’s the perfect way to get fit, have fun, and help save lives—no experience necessary!

Why just sit there when you could be squatting for good? Join the National Breast Cancer Foundation Squat Challenge and turn your sweat into support. 💪

Sign up and join us: https://join.squatchallenge.nbcf.org.au/squat1

09/02/2026

Tickets for SLAM! Pro Wrestling League at the National Convention Centre go on sale THIS FRIDAY at 5pm through Ticketek Australia!

Pre save the link below and don't miss out on the best seats in the house!
https://premier.ticketek.com.au/Shows/Show.aspx?sh=PROWREST26

09/02/2026

07/02/2026

The hot weather didn’t slow down these fabulous beasts for this weeks’ 🔥SMF🔥 (Strongman Fridays)!!

Well done team! 💪🏼👏🏼


strongman

06/02/2026

03/02/2026

Paralympics Australia is launching the 2026 Para Powerlifting Grand Prix Series 💪

The four-event series begins 14 February in NSW, giving athletes the chance to compete at internationally approved events across Australia.

📍 2026 dates: Feb 14 (NSW), May 17 (SA), Aug 15 (VIC) and Nov 21 at the Australian National Championships on the Gold Coast (QLD).

The road to the national stage starts here. Find out all the details via the link in our comments below ⬇️

Para Powerlifting Australia |

03/02/2026

Another big tub of super easy, super affordable, super nutritious and super delicious home made breaky oats ready to last the next 5-6 weeks.
🌱raw rolled oats
🌱pepita seeds
🌱sunflower seeds
🌱dried cranberries
🌱dried blueberries
🌱dedicated coconut
🌱oat bran
🌱psyllium husk powder
🌱linseed meal
🌱raisins

Or choose your own mix of fruit, nuts and goodies.

So easy, so fast, so affordable and such good, clean, low GI energy to kick start your day. 🤓😎🏎️

28/01/2026

Please consider taking the time to complete this survey.

Your feedback means a lot to the newly formed CSI Committee as we look to see how to best support, promote and develop SM in the ACT region. 🙏👏🏼