Nurtured Spirit

13/11/2025

Only 2 spaces left for next weekend! Dm me to secure your spot 🙂

11/11/2025

✨Client feedback✨

I genuinely love supporting people and this is why…

Whether you are feeling stuck or just feel you need a fresh perspective to help you navigate some of life’s challenges, I’ve got you.

Reach out for support or book your appointment here: https://clientportal.zandahealth.com/clientportal/somawomenswellbeing1

Ebony

11/11/2025

✨𝑬𝒙𝒄𝒊𝒕𝒊𝒏𝒈 𝑵𝒆𝒘𝒔✨

I’m so happy to share that healing appointments with me are now available at 𝑺𝒐𝒎𝒂 𝑾𝒐𝒎𝒆𝒏’𝒔 𝑾𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈 in Dickson!

I’m taking bookings for face to face 𝑲𝒊𝒏𝒆𝒔𝒊𝒐𝒍𝒐𝒈𝒚, 𝑹𝒆𝒊𝒌𝒊, 𝑺𝒂𝒄𝒓𝒆𝒅 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑪𝒐𝒅𝒆𝒔 𝒂𝒏𝒅 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑫𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕 𝑴𝒆𝒏𝒕𝒐𝒓𝒊𝒏𝒈 sessions; commencing from 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚 𝒕𝒉𝒆 22𝒏𝒅 𝑵𝒐𝒗𝒆𝒎𝒃𝒆𝒓.

Whether you’re looking to:
💫 Release emotional blocks
⚖️ Rebalance your energy
💆‍♀️ Find deep relaxation and clarity

…this new setting offers the perfect space to support your healing journey.

📍𝑵𝒆𝒘 𝑳𝒐𝒄𝒂𝒕𝒊𝒐𝒏: Soma Women’s Wellbeing, Suite 2/3 Dickson Place, ACT 2602

📅 𝑵𝒐𝒘 𝒃𝒐𝒐𝒌𝒊𝒏𝒈 𝒇𝒐𝒓: November and December

🔗 𝑩𝒐𝒐𝒌 𝒚𝒐𝒖𝒓 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 𝒉𝒆𝒓𝒆: https://clientportal.zandahealth.com/clientportal/somawomenswellbeing1/AppointmentBooking/ClientAppointment

or 𝒎𝒆𝒔𝒔𝒂𝒈𝒆 𝒎𝒆 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆 𝒊𝒏𝒇𝒐

I can’t wait to welcome you into this beautiful new space!

Ebony 💖

09/11/2025

Hey Everyone,

Just a little reminder that this time of year can be a lot.

With the lead up to Christmas and the mix of emotions that come with this for some, it’s okay if you’re not feeling all that festive right now.

If you’re feeling overwhelmed, exhausted or just a bit off, just know that this is completely normal for a lot of people.

Be gentle with yourself this silly season. Not everything has to be merry and bright so if you are feeling this way and the words in this post resonate, reach out for support!

I’m offering Kinesiology, Reiki, Sacred Healing Codes (Reiki on steroids) and Mentoring all to help you reach a place of inner peace and comfort, especially at this time of year.

Give yourself the gift of healing this year and end your year with a full cup.

Message me for bookings or enquiries.

Ebony 💛

29/10/2025

💼 For Business Owners 💼

Sacred Healing Codes (Reiki on Steroids!)
3 Session Package – $225

When your mind feels cluttered, your creativity stalls, and business begins to feel like a burden instead of a calling — it’s a sign your energy is running on empty.

These sessions are designed to balance your energy and fill your cup. We will release the weight of pressure and stress, and that keeps you in overdrive, so you can reconnect with the inspiration and inner confidence that fuel your success.

Through gentle yet powerful energetic balancing, you’ll create space for fresh ideas, grounded focus, and authentic flow — the kind that reignites your leadership and joy in what you do.

If your business has felt heavy lately, this is your reset — to lead from alignment, not depletion and grow your business from the inside out.

Ebony

27/10/2025

I had a wonderful time yesterday sharing about Body Comfort to a small group of women at Kind Yoga in Canberra.

They were open, vulnerable, shared their personal feelings and thoughts about the topic and connected to me and each other during the session.

I will run this again in the future so if this is something you would like to attend but perhaps couldn’t join this time, I’d love to hear from you!

Have a great day,

Ebony

22/10/2025

4 places left! Register below if this resonates with you!

I’d love to see you there 🩷

Hey Lovely People,

Have you ever felt uncomfortable in your own skin — wishing you could just feel at home in your body again?

Maybe you’ve spent years trying to “fix” how you look, or you’ve carried quiet shame about how you feel or think.

If any of that sounds familiar, this workshop is for you.

Body Comfort Workshop
Sunday 26 October
11am to 12pm
Kind Canberra

Join me for a gentle and empowering session where we’ll explore practical tools to help you release tension, quiet self-criticism, and reconnect with your body in a safe and supportive space.

You’ll discover how to move from disconnection and doubt to self-trust and ease — and see that feeling good isn’t about looking a certain way.

I’ll also share my personal journey of learning to feel at home in my body — from my teenage years through motherhood — and the steps that helped me find comfort, confidence, and peace within myself.

This workshop is for anyone who’s ready to:
- Let go of the pressure to look or be “perfect”
- Reconnect with your body and your inner confidence
- Shift limiting thoughts and patterns that hold you back
- Start or deepen your journey toward self-acceptance

Together, we’ll explore how a healthy mind supports a healthy body — and how you can start feeling good from the inside out.

I can’t wait to share this experience with you. 💫

You deserve to feel comfortable, confident, and connected — just as you are.

See you there,
Ebony

🔗 Reserve your spot here: https://www.eventbrite.com/e/1749857885039?aff=oddtdtcreator

21/10/2025

Hey Lovely People,

I have 4 spots left for my talk this weekend, if you want one comment ‘me’ below or register here: https://www.eventbrite.com/e/1749857885039?aff=oddtdtcreator

Can’t wait to see you there,

Ebony

Hey Lovely People,

Have you ever felt uncomfortable in your own skin — wishing you could just feel at home in your body again?

Maybe you’ve spent years trying to “fix” how you look, or you’ve carried quiet shame about how you feel or think.

If any of that sounds familiar, this workshop is for you.

Body Comfort Workshop
Sunday 26 October
11am to 12pm
Kind Canberra

Join me for a gentle and empowering session where we’ll explore practical tools to help you release tension, quiet self-criticism, and reconnect with your body in a safe and supportive space.

You’ll discover how to move from disconnection and doubt to self-trust and ease — and see that feeling good isn’t about looking a certain way.

I’ll also share my personal journey of learning to feel at home in my body — from my teenage years through motherhood — and the steps that helped me find comfort, confidence, and peace within myself.

This workshop is for anyone who’s ready to:
- Let go of the pressure to look or be “perfect”
- Reconnect with your body and your inner confidence
- Shift limiting thoughts and patterns that hold you back
- Start or deepen your journey toward self-acceptance

Together, we’ll explore how a healthy mind supports a healthy body — and how you can start feeling good from the inside out.

I can’t wait to share this experience with you. 💫

You deserve to feel comfortable, confident, and connected — just as you are.

See you there,
Ebony

🔗 Reserve your spot here: https://www.eventbrite.com/e/1749857885039?aff=oddtdtcreator

17/10/2025

Just over a week left to register for this event!

Hope to see you there.

Ebony

Hey Lovely People,

Have you ever felt uncomfortable in your own skin — wishing you could just feel at home in your body again?

Maybe you’ve spent years trying to “fix” how you look, or you’ve carried quiet shame about how you feel or think.

If any of that sounds familiar, this workshop is for you.

Body Comfort Workshop
Sunday 26 October
11am to 12pm
Kind Canberra

Join me for a gentle and empowering session where we’ll explore practical tools to help you release tension, quiet self-criticism, and reconnect with your body in a safe and supportive space.

You’ll discover how to move from disconnection and doubt to self-trust and ease — and see that feeling good isn’t about looking a certain way.

I’ll also share my personal journey of learning to feel at home in my body — from my teenage years through motherhood — and the steps that helped me find comfort, confidence, and peace within myself.

This workshop is for anyone who’s ready to:
- Let go of the pressure to look or be “perfect”
- Reconnect with your body and your inner confidence
- Shift limiting thoughts and patterns that hold you back
- Start or deepen your journey toward self-acceptance

Together, we’ll explore how a healthy mind supports a healthy body — and how you can start feeling good from the inside out.

I can’t wait to share this experience with you. 💫

You deserve to feel comfortable, confident, and connected — just as you are.

See you there,
Ebony

🔗 Reserve your spot here: https://www.eventbrite.com/e/1749857885039?aff=oddtdtcreator

15/10/2025

For Mums Feeling Burnt Out and Stuck

Do you ever feel like you’ve been giving from an empty cup?

Constantly showing up for everyone else while feeling unseen, exhausted, or disconnected from yourself?

Motherhood can be the most beautiful yet demanding journey, often leaving you feeling tired and burnt out.

If your soul is whispering that it’s time to refill your own cup, this is your invitation.

I’m offering 3 Sacred Healing Sessions for $225.

Sacred Healing Codes is Reiki on steroids!

Contact me for support or book your appointment here: https://calendly.com/ebony-nurturedspirit/

Ebony 🩷

13/10/2025

Hey Lovely People,

Have you ever felt uncomfortable in your own skin — wishing you could just feel at home in your body again?

Maybe you’ve spent years trying to “fix” how you look, or you’ve carried quiet shame about how you feel or think.

If any of that sounds familiar, this workshop is for you.

Body Comfort Workshop
Sunday 26 October
11am to 12pm
Kind Canberra

Join me for a gentle and empowering session where we’ll explore practical tools to help you release tension, quiet self-criticism, and reconnect with your body in a safe and supportive space.

You’ll discover how to move from disconnection and doubt to self-trust and ease — and see that feeling good isn’t about looking a certain way.

I’ll also share my personal journey of learning to feel at home in my body — from my teenage years through motherhood — and the steps that helped me find comfort, confidence, and peace within myself.

This workshop is for anyone who’s ready to:
- Let go of the pressure to look or be “perfect”
- Reconnect with your body and your inner confidence
- Shift limiting thoughts and patterns that hold you back
- Start or deepen your journey toward self-acceptance

Together, we’ll explore how a healthy mind supports a healthy body — and how you can start feeling good from the inside out.

I can’t wait to share this experience with you. 💫

You deserve to feel comfortable, confident, and connected — just as you are.

See you there,
Ebony

🔗 Reserve your spot here: https://www.eventbrite.com/e/1749857885039?aff=oddtdtcreator

09/10/2025

🌸For Mums Feeling Burnt Out and Stuck🌸

3 Sacred Healing Codes sessions at a special price for the month of October.

Sacred Healing Codes is Reiki on steroids!

Motherhood is beautiful, but it can leave you feeling drained, overwhelmed and unseen; as you put everyone before yourself.

These healing sessions will help you to reconnect with your energy, calm your nervous system, and rediscover your sense of calm, connection and flow.

Feel nurtured, supported, and whole again as you release the emotions that have been holding you down.

Send me a message if you would like to know more!

Ebony 🩷