Ambrosia holistic health

Ambrosia holistic health We offer a range of holistic and traditional therapies to support your health and well-being.

Spring into Healing & Connection 🌿🌸This season, nurture your mind, body, and relationships with:✨ Conscious Connected Gr...
31/10/2025

Spring into Healing & Connection 🌿🌸
This season, nurture your mind, body, and relationships with:

✨ Conscious Connected Group Breathwork – reduce stress, release emotional blocks, and restore nervous system balance.

💬 Individual Counselling – support your personal growth and wellbeing.

❤️ Gottman Method Couples Therapy – improve communication, rebuild trust, and deepen connection based on decades of research.

Let spring be your time to reset and reconnect — with yourself and your loved ones.

📍 Book your session today through our website in bio. ✨

I’m so excited to be at the Fertility Expo in Melbourne this Friday 8 November — sharing my signature program, Fertile F...
30/10/2025

I’m so excited to be at the Fertility Expo in Melbourne this Friday 8 November — sharing my signature program, Fertile Flow 🌿

This is a beautiful opportunity to learn how Chinese Medicine, cycle awareness and emotional regulation can support your body to conceive with more ease, confidence and connection.

If you’ve been thinking about working with me or wanting a natural and holistic approach to fertility — come meet me in person and discover whether Fertile Flow is the support you’ve been seeking ✨

Whether you’re trying now or preparing for the future… this could be your moment to say yes to nourishing your fertility at its foundation 💛

🎟️ Melbourne Fertility Expo- Box Hill
đź“… Friday 8th November
👉 Come find me and let’s chat Fertile Flow!

Ticket link in bio!

Spring is the season of renewal — a time when nature shakes off the heaviness of winter and reaches toward the light…At ...
14/10/2025

Spring is the season of renewal — a time when nature shakes off the heaviness of winter and reaches toward the light…

At Ambrosia Holistic Health, our team is here to help you do the same — to support your body, mind, and spirit to bloom into balance and vitality this season.

🌿 Our practitioners bring a circle of care:

– Family Systems Therapy & Counselling to nurture emotional clarity and connection with inner motus therapy

– Naturopathy & Lifestyle Medicine to guide you through gentle seasonal detoxification and hormonal balance with Holistic Remedies Canberra

– Acupuncture & Chinese Medicine to move Qi, restore flow, and align you with Spring’s vibrant energy Innate Being Therapies

– Shiatsu Therapy to ground, release tension, and bring harmony through touch
Spring reminds us that growth happens when we create space — for movement, for rest, for self-care with Emma Strapps Shiatsu - Massage Canberra

✨ This is your invitation to pause, realign, and prioritise the care that helps you thrive.
Book a session with one of our practitioners and let your system find its natural rhythm again.

🌼 Your body knows how to bloom — sometimes it just needs a little support.
→ [Link to our website in comments)

M

Opportunity for a Bodyworker / Massage Therapist / Energy Healer – Room for RentWe’re looking for a passionate practitio...
07/05/2025

Opportunity for a Bodyworker / Massage Therapist / Energy Healer – Room for Rent

We’re looking for a passionate practitioner to join our wellness-focused team at Ambrosia Holistic Health.

Ideal fit:

-Massage or Remedial Massage Therapist, Energy Healer, or Bodywork Practitioner
-Someone with an established client base
-Available for up to 3.5 days per week
-Independent and self-motivated

What’s included:

đź’šA warm, welcoming space in a professional, holistic environment
đź’šAccess to a beautiful treatment room with shared facilities
đź’šSupportive and like-minded practitioners around you

Please note:

👉🏽Reception is not included
👉🏽You’ll need to manage your own bookings and payments
👉🏽Rent is $100 per day with a dscount for 2 days +

If you’re ready to grow your practice in a nurturing, collaborative setting, we’d love to hear from you!

Drop Holly a direct message so it’s not missed to arrange a viewing or learn more.
m: 0425743668

Thanks. 👍🏽

16/04/2025

Australians will be able to access a range of natural therapies under their private health insurance following an independent review of their effectiveness.

Autumn is a time of transition—from the vibrant energy of summer, marked by growth, birth, and heat, to the quiet depth ...
04/04/2025

Autumn is a time of transition—from the vibrant energy of summer, marked by growth, birth, and heat, to the quiet depth of winter, a season of inner reflection, shedding, regeneration, and rest. It’s the perfect time to pause and reflect on what has been birthed in this past cycle and how we’d like to carry those lessons forward.

Breathwork is a powerful tool to support this process of transition. By consciously guiding our breath, we can release tension, clear stagnant energy, and connect deeply with our inner wisdom.

The act of breathing, when done with intention, allows us to ground ourselves, reduce stress, and open up space for clarity and healing. It’s a process of returning to ourselves and our true nature, especially in times of change.

Join us for a group breathwork session on Friday, 11/3/25 at 6:30 PM in Watson, where we’ll breathe together as a community to support this seasonal shift.

Let the breath be your guide through this time of reflection and renewal. With connection, community, and the power of the breath, you’ll create space for your own transformation.

There are only 4 spots left, so be sure to book quickly through the link below or message
Ruby on 0491105500.
We look forward to breathing with you soon. 🙏🏽✨

Inner Motus is offering Group Conscious Connected Breathwork sessions at student ratesThe first session will be March 27...
17/03/2025

Inner Motus is offering Group Conscious Connected Breathwork sessions at student rates

The first session will be March 27th at 6:30PM in Watson ACT.

Ruby will be offering monthly sessions at a low cost of $30 as I am a student. These will be small simple groups where we learn the conscious connected breathwork method alongside others in our communities.

If you are interested in joining one of the groups please check out the link below and book in, or reach out via phone or email, all contact info on my website. Only 1 spot left for 27/3/25!

I am also offering a discount for those who would like to do 5 group sessions, 1 a month. This will take the price down to $20 per session.

More breathwork and contact info at: www.innermotustherapy.com

Thanks Tegan Kahn for a fabulous Gokhale presentation on how to prevent and support disc bulges. It was so interesting a...
05/03/2025

Thanks Tegan Kahn for a fabulous Gokhale presentation on how to prevent and support disc bulges. It was so interesting and empowering. We learnt some great strategies!

You’re Invited!Event: Posture for a Healthy Spine – Support & Prevent Herniations and Disc BulgesDiscover the secrets to...
28/01/2025

You’re Invited!

Event: Posture for a Healthy Spine –
Support & Prevent Herniations and Disc Bulges

Discover the secrets to a pain-free back and a healthier, more resilient spine!

Join us for an exclusive event focused on improving posture using the principles of the Gokhale Method, a proven approach to aligning the body and reducing stress on the spine.

What You’ll Learn:

👉🏾How to naturally align your posture to support spinal health.
👉🏾Techniques to prevent and alleviate herniations, disc bulges, and chronic back pain.
👉🏾Simple, practical habits to integrate into your daily life for lasting results.

This event is perfect for anyone looking to:

Relieve back pain.
âś…Enhance spinal stability and flexibility.
âś… Avoid invasive treatments or surgeries.

Monday 3rd of March 5.45-6.30
with Tegan Kahn
👉🏾Book your spot today. Link in comments. 💛

21/01/2025

A warm welcome in to 2025! May this year unfold gently and with grace and just in case you feel inspired to spend a little time on some practical self shiatsu tools.... come along!

20/12/2024

I have some spots available this Thursday at Ambrosia holistic health.
Get in touch or book through my website if you’d like to try some kinesiology and/or get a lovely, relaxing essential oil massage. Both can be great for all sorts of complaints; physical, emotional, mental etc.. more info available on my website. Www.elena-plumb.com.au

Address

Shop 2, Cook Place, Cook
Canberra, ACT
2614

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

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