BOOST Health Labs: BOOST Recovery Program

27/01/2026

We are looking for people from all walks of life who have lived experience of chronic pain.
The flip* app has been designed to guide and support people in pain on their recovery journey. It has been developed by the same team that have been delivering the award-winning BOOST Recovery Program for the past 7+ years. flip* is designed so that you can tailor your use to your specific lifestyle, personality and needs. Using flip* supports you to create lasting change while still getting things done.
Personalisation and customisation are fundamental to the success of the flip* system. The science (and our years of experience) shows that working towards personal goals that are specifically valuable to you is the most vital part of successful recovery. flip* is designed around this principle, with every feature focused on allowing you to target your use to your own life and experience.
We are looking for feedback on our game-changing new app - in exchange we'll give you early access and a significant discount.
Our flip* pain recovery system has been designed to support people in pain to do more and hurt less. We are looking for people with lived experience of persisting pain who are interested in testing the features and functionality of our app.
We are specifically looking for feedback on:
- The app tools, with an eye on usability, fun, relevance and interest.
- Identifying bugs, problems or errors in use of the app.
- The in-app community, including engaging with other users, participating in conversations and the style, structure and utility of the community interface.
- A small cohort will also be given the opportunity to access group coaching and 1:1 coaching sessions at no extra cost (early bird sign-ups will be given priority access).
Access to our flip* app is normally $288 AUD per year. Those with early access will receive a 90% discount, with a cost of $30 AUD for a one-year subscription*.
Fill in the form on this page if you are interested in early access, starting March 2026: https://fliprecovery.com
You can also get in touch via email at info@boosthealthlabs.com if you have any questions.
* The one-year subscription period includes access to the app before the general public release while our team is testing and releasing updates and features.

11/09/2024

For some people, recovering from a work injury can feel endless. Your claims team want to get you back to health and work, but the best way to support your recovery is not clear. The BOOST Recovery Program is an award-winning pain recovery program that will work with you and your claims team to get you on the road to recovery.

The BOOST Recovery Program is an award-winning* pain recovery program that is fully customised to each participant. We work directly with your claims team and treating professionals to coordinate your care, and smooth out your path to recovery. You will work 1:1 with an expert injury recovery coach to help you to understand your pain, how your current treatments fit together, and how to take control of your recovery.

Click on the button below to find out how you can be referred to BOOST Recovery.

* The BOOST Recovery Program is the winner of the 2024 Pinnacle Pain Sector Awards for Most Impactful Innovation in Pain Care.

When pain persists beyond the acute phase, significant changes start happening in your body that can make the pain stick. It’s complex, because pain is not just pain. Sleep, mood, your ability to get things done - pain affects all of these, while these changes in turn make your pain worse. It’s ...

30/08/2024

For some people, recovering from an injury can feel impossible.

Everyone’s path to recovery from pain and injury is different – no matter where you are in your pain recovery journey, BOOST Recovery is here to help. The BOOST Recovery Program is an award-winning* pain recovery program that is centred around the goals and challenges that matter most to you. We will work with you, your care team and your claims team to create a plan for your recovery.

You’ll work with your BOOST Recovery Pain Coach to understand what’s happening in your body’s systems and how to return to normal life. Together you will develop a recovery plan customised to suit your specific needs and lifestyle. The program is fully remote via telehealth, meaning you can participate on your own terms, from your own home – or wherever works best for you.

Click on the button below to find out how you can be referred to BOOST Recovery.

* The BOOST Recovery Program is the winner of the 2024 Pinnacle Pain Sector Awards for Most Impactful Innovation in Pain Care.

When pain persists beyond the acute phase, significant changes start happening in your body that can make the pain stick. It’s complex, because pain is not just pain. Sleep, mood, your ability to get things done - pain affects all of these, while these changes in turn make your pain worse. It’s ...

22/08/2024

Join us for the 2024 Women’s Health and Wellbeing Summit, an event dedicated to supporting the health and wellbeing of Australian women both at home and at work.

Click the link for more information and to buy tickets.

https://events.ringcentral.com/events/2024-women-s-health-summit/registration

15/08/2024

Were you injured at work, and can’t seem to get out of pain and back to your life? Although everyone's pain journey is different, there are some common signposts that many people in pain experience. Does any of this sound familiar to you?
• You have seen multiple health professionals. Some believe you, some don't. No one can give you a useful answer on WHAT TO DO.
• You have received multiple diagnoses or NO diagnosis.
• You have been told "your pain is in your head".
You are not alone. These are all common experiences for people dealing with chronic pain. This usually gets even trickier to navigate when you are trying to find answers while your treatment is being managed through the work cover insurance system.
The BOOST Recovery Program is an award-winning* pain recovery program that is fully customised to each participant. We work directly with your claims team and treating professionals to coordinate your care, and smooth out your path to recovery. You will work 1:1 with an expert injury recovery coach to help you to understand your pain, how your current treatments fit together, and how to take control of your recovery.

Click on the link below to find out how you can be referred to BOOST Recovery.

* The BOOST Recovery Program is the winner of the 2024 Pinnacle Pain Sector Awards for Most Impactful Innovation in Pain Care.

When pain persists beyond the acute phase, significant changes start happening in your body that can make the pain stick. It’s complex, because pain is not just pain. Sleep, mood, your ability to get things done - pain affects all of these, while these changes in turn make your pain worse. It’s ...

06/08/2024

Let’s not beat around the bush – recovering from an injury can feel impossible when you are stuck inside the insurance system. Even when everyone is well meaning, it can feel like you are getting absolutely nowhere. We know this because we’ve been there too. The good news is, you don’t have to be stuck – the BOOST Recovery Program has been designed to get people out of pain and back to living well.

The BOOST Recovery Program is an award-winning* pain recovery program that is fully customised to each participant. We work directly with your claims team and treating professionals to coordinate your care, and smooth out your path to recovery. You will work 1:1 with an expert injury recovery coach to help you to understand your pain, how your current treatments fit together, and how to take control of your recovery.

Click on the link below to find out how you can be referred to BOOST Recovery.

* The BOOST Recovery Program is the winner of the 2024 Pinnacle Pain Sector Awards for Most Impactful Innovation in Pain Care.

When pain persists beyond the acute phase, significant changes start happening in your body that can make the pain stick. It’s complex, because pain is not just pain. Sleep, mood, your ability to get things done - pain affects all of these, while these changes in turn make your pain worse. It’s ...

06/08/2024

The science of recovery from musculoskeletal pain is coming to you, South Australia & Victoria! Make it along to the Pain Revolution to find out more.

𝟲 𝗪𝗲𝗲𝗸𝘀 𝘁𝗼 𝗚𝗼!

Discover the secrets of science and pain with Pain Revolution! Our community events are just six weeks away. Bring a friend or family member and learn together about why we hurt and what science tells us about it. Let's empower ourselves with knowledge and make a positive change in our understanding of pain.

🔷 MT GAMBIER - September 14th
🔷 MILLICENT - September 15th
🔷 NARACOORTE - September 16th
🔷 HAMILTON - September 17th
🔷 ARARAT - September 18th
🔷 STAWELL - September 19th
🔷 HORSHAM - September 21st

Don't miss out! Register for "The Science of Why We Hurt" at https://www.painrevolution.org/whywehurt.

Unable to attend? Our team is biking through your town! Help support us by sponsoring a rider here: https://2024-pain-revolution-rural-outreach-tour.raisely.com/

AIA, University of South Australia

Village Medical centre Hawkins Medical Clinic Mount Gambier Family Health SA Health Therapy for Life Physiotherapy SA Pathology Benson Radiology Chiropractic Life Naracoorte General Practice Limestone Coast Chiropractic Naracoorte Counselling Services Dr. Luke Mooney SA Pathology Good Country Physiotherapy Country Living Dentistry Smiles All Round Psychology East Grampians Health Service Grampians Community Health Grampians Health Stawell Mortimer Chiropractic Ararat Physiotherapy The Wholistic GP South West Healthcare Gen Health Hamilton Hearing Australia Southern Grampians Shire Council Hamilton Spinal Sports and Wellbeing Bradshaw Chiropractic Blue Lake Chiropractic - Sports Performance & Family Wellness Centre Grampians Health Stawell Grampians Community Health Scotland Place Dental Grampians Physiotherapy & Pilates Equip Physiotherapy Ballarat Myotherapy Clinic Wimmera Chiropractic Centres

15/07/2024

"We can be lonely in a room full of people... if we feel like we don't know them or we don't trust them or feel like these aren't my kind of people. That experience, it turns out, is what most powerfully relates to differences in gene expression in white blood cells.”
Professor Steve Cole
Social lives, genes and our health, All in the Mind, Radio National

💡How to operationalise this science
Take a proactive step towards enhancing your social connections and well-being. Reach out to a friend or loved one today and plan a simple catch-up for this week. Whether it's sharing a cup of tea, picking up the phone or taking a leisurely stroll in a familiar setting, these small moments of connection can have a profound impact on your health. 💫

Having a sense of meaning in life can protect against chronic disease—but those who lack social connection are more prone to ill health. We talk with Steve Cole about social genomics.

04/07/2024

Wholeheartedly agree with Chronic Pain Australia - finding the right team, then adding in the right tools and time is a real game changer for people living with . Looking forward to the events!

Pain colours your world. But finding the right treatments, community and connections can be a painchanger.

Chronic Pain Australia’s annual National Pain Week is about helping people living with chronic pain to find their painchangers.

Mark your calendars for the last week of July for National Pain Week 2024, and register on our website for updates.

Find your painchangers and let your true colours shine through.

Learn more here: https://chronicpainaustralia.org.au/painchanger/

03/07/2024

“No word has to be spoken, no messages have to be communicated, but just eye contact is enough to upregulate activity in the brain...Eye contact is a fundamental driver of neural function.” Prof Joy Hirsch

Joy Hirsch and the Future of Neuroscience, Explain the Brain Podcast Ep 27
https://tinyurl.com/yhnc6h4k

Operationalise the Science
Try pairing eye contact with a smile. Notice how it feels.
If you get a genuine smile in return you'll be boosting your brain chemistry with happy hormones.
Then see what it feels like to make eye contact with no smile. Not so good, huh?
Happy, smiley day!

‎Show Explain the Brain, Ep Ep. 27 Joy Hirsch and the Future of Neuroscience - 10 Oct 2016

27/06/2024

Research into positive emotions like laughter is dwarfed by research into negative emotions, which means that we may be overlooking a free and safe form of medicine. Laughter has incredible benefits:
🍎relieves pain
🍎improves mood
🍎strengthens the immune system
🍎stimulates the body’s organs by increasing oxygen intake to the heart, lungs and muscles
🍎stimulates the brain to release more endorphins

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

Let's not underestimate the profound impact of laughter on our well-being! 😄💪

Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.

25/06/2024

Continuing on this week's theme of "body budgeting", sharing here some examples of boundary-setting...

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