06/01/2022
A Warm Welcome.
My name is Laura by birth and I also go by my yoga name Lalita. I am the therapist and founder at Embody Massage Therapy.
I use my extensive knowledge of Remedial Massage in combination with Yoga and Meditation to create powerful outcomes for my clients.
I can support you to:
~ settle your mind and your nervous system (come out of the flight or fight response) and reduce the impact of stress
~ improve your posture and the functionality of your body
~ relieve neck and back pain
~ improve your ability to sleep
~ reduce chronic pain and inflammation
~ improve your sporting performance
~ reduce inflammation in joints and soft tissue
~ improve your yoga and meditation practice
~ improve concentration and performance at work
If you would like to know more, please get in touch at www.embodysomatictherapies.com
Results-Orientated Massage Therapy. Embody Somatic Therapies combines science-based Massage with Yogic Breath-Work and Mediation to achieve better results than regular Massage Therapy. Embody offers Remedial, Relaxation and Hot Stone Massage as well as Yoga and Meditation Classes.
