Reju A world class recovery clinic for your holistic wellbeing.

Ever experienced a mist of subzero air down to -140°C for 3 minutes?With our Cryotherapy technology, the body is rapidly...
28/04/2026

Ever experienced a mist of subzero air down to -140°C for 3 minutes?

With our Cryotherapy technology, the body is rapidly stimulated into action, boosting circulation, supporting recovery, and releasing endorphins that leave you feeling clear, energised, and reset.

Book a session via our website.

Longevity is a lifestyle.Built through the moments you choose recovery over depletion, and restoration over routine.True...
26/04/2026

Longevity is a lifestyle.

Built through the moments you choose recovery over depletion, and restoration over routine.

True wellness lives in the reset, where the body repairs, the mind softens, and balance returns.

Recover at Reju.

Restore from within with an IV or IM therapy. Delivering essential vitamins, minerals, and amino acids, they are absorbe...
18/04/2026

Restore from within with an IV or IM therapy.

Delivering essential vitamins, minerals, and amino acids, they are absorbed directly into the body for optimal effect.

Our Nurse Toni is in every Sunday for IV & IM. Book via our website.

The art of a nervous system reset.In a world that keeps you switched on, this is where you soften. Where breath deepens,...
16/04/2026

The art of a nervous system reset.

In a world that keeps you switched on, this is where you soften. Where breath deepens, the mind quiets, and the body returns to balance.

Through intentional contrasts, heat and cold, we guide your system out of stress and into restoration.

Leave Reju not just relaxed, but reset.

Wondering what localised cryo feels like on your skin?Delivering a precise burst of cold to the skin, you’ll feel an ins...
13/04/2026

Wondering what localised cryo feels like on your skin?

Delivering a precise burst of cold to the skin, you’ll feel an instant chill, followed by a tingling, almost electric sensation as circulation kicks in. It’s quick, refreshing, and surprisingly invigorating.

Want to try it for yourself? Book a session via our website

A space that slows you down without you noticing.Warm light, calm energy, and everything curated to help you breathe, re...
10/04/2026

A space that slows you down without you noticing.

Warm light, calm energy, and everything curated to help you breathe, reset, and move through your day feeling lighter.

Heat, cool and then reset.We pair our sauna with a cold shower for a reason, it’s where the real magic happens. The shif...
07/04/2026

Heat, cool and then reset.

We pair our sauna with a cold shower for a reason, it’s where the real magic happens. The shift from hot to cold helps boost circulation, awaken the nervous system, and leave your body feeling recharged, clear, and deeply restored.

Why we love magnesium flakes.Magnesium flakes transform a simple bath into a therapeutic ritual, easing muscle tension, ...
31/03/2026

Why we love magnesium flakes.

Magnesium flakes transform a simple bath into a therapeutic ritual, easing muscle tension, calming the nervous system and supporting deeper, more restorative sleep.

We often recommend them for:
– Stress and adrenal fatigue
– Muscle soreness and recovery
– Headaches and tension
– Restless, interrupted sleep

A warm bath. A handful of flakes. Twenty uninterrupted minutes.

Easter trading hours. We’ll be open as usual over the Easter break, so you can take a moment to reset between celebratio...
28/03/2026

Easter trading hours.

We’ll be open as usual over the Easter break, so you can take a moment to reset between celebrations.

Appointments available as normal via our website.

Why we love pairing compression therapy with sauna or cryo sessions.It’s the ultimate recovery combo: heat or cold to re...
21/03/2026

Why we love pairing compression therapy with sauna or cryo sessions.

It’s the ultimate recovery combo: heat or cold to reset your nervous system, plus targeted compression to enhance circulation, reduce muscle fatigue, and accelerate recovery.

Add compression therapy to your next session via our website.

Your body deserves more than a quick fix.Our weekly memberships are the best and most cost-effective way to stay consist...
19/03/2026

Your body deserves more than a quick fix.

Our weekly memberships are the best and most cost-effective way to stay consistent.

Visit our website to discover our options.

Slower ageing isn’t about chasing youth, it’s about protecting cellular health, supporting circulation, regulating stres...
16/03/2026

Slower ageing isn’t about chasing youth, it’s about protecting cellular health, supporting circulation, regulating stress and staying metabolically resilient.

When you prioritise recovery, sleep, movement and nervous system balance, you support the systems that keep you energised, clear-headed and strong long term.

Longevity is built into the daily rituals. Experience performance-led recovery at Reju.

Address

35 Lonsdale Street, Braddon
Canberra, ACT
2612

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