The Workplace Therapist

The Workplace Therapist Enhancing emotional intelligence through human connection. We specialise in supporting workplaces with training, team interventions and one on one support.

We make the difficult stuff fun and engaging and support growth along the way. Providing counselling and psychotherapy with a relaxed, non-judgmental, compassionate and intuitive approach. We work with individuals, couples and groups to support people as they find their own answers and develop better relationships with themselves and others. I have a particular interest and extra training in; rela

tionships, anxiety, depression, mindfulness, couples therapy, trauma, change and transition, sexual health and LGBTI issues. So much of counselling is about finding the right person. If you think you could benefit from therapy, get in touch and see if we are a good fit. No medicare referral required. We also provide facilitation, training, coaching and mediation services to workplaces.

This is the reframe that changes everything. A boundary protects you, it doesn’t control anyone else.
21/04/2026

This is the reframe that changes everything. A boundary protects you, it doesn’t control anyone else.

This comes up so often in my work. The people who carry themost are often the ones nobody thinks to check on.’ ...
20/04/2026

This comes up so often in my work. The people who carry the
most are often the ones nobody thinks to check on.’

.falcetta first tattoo 🤩🤩 at the lovely 💕💕
19/04/2026

.falcetta first tattoo 🤩🤩 at the lovely 💕💕

New car, new office!! 🤩🤩🤩🤩💕💕💕💕
09/04/2026

New car, new office!! 🤩🤩🤩🤩💕💕💕💕

09/04/2026

💕🙏💕

After a very busy work week, delivering workshops, navigating and facilitating some high stakes conversations and comple...
14/03/2026

After a very busy work week, delivering workshops, navigating and facilitating some high stakes conversations and complex systems, facilitating a planning day and seeing clients. Where I am right now is incredibly soothing 💕💕💕💕💕💕💕 happy weekend 🙏

01/03/2026

💕💕💕💕💕

3:30am thoughts….Awake with heartburn from too much pizza, wondering if it’s a hot flush or a virus, existential dread a...
01/03/2026

3:30am thoughts….

Awake with heartburn from too much pizza, wondering if it’s a hot flush or a virus, existential dread about world wars - do I need a bunker? and of course closer to home a few very real family stressors 😬

Ah bless you 3am mind for you ability to lean heavily into the land of doom.

And with that observation, after all the misery and angst has been acknowledged, something else starts to emerge…

The importance of fun, one of my core values.

Moments of joy and irreverence that cut through the heaviness.

Even in the middle of very real pressure, there is almost always something human, funny, warm, or grounding… if we remember or are able to look for it.

Joy isn’t denial.
It’s regulation.
It’s resilience.
Its balance and it feels good 😍

Let’s see if I can hang onto this perspective for the day if sleep remains elusive… 🤞🤞🤞💕💕💕

This year is the year of the horse!! Last year was the year of the snake. Time to start pondering… what are you shedding...
17/02/2026

This year is the year of the horse!! Last year was the year of the snake. Time to start pondering… what are you shedding and what are you galloping into? 🤣 right now I can’t think of anything and the idea of galloping is a bit much but I’m thinking on it… 😘😘

This isn’t a motivational talk.And it’s not about pretending everything is fine.It’s about learning skills you can actua...
13/01/2026

This isn’t a motivational talk.
And it’s not about pretending everything is fine.

It’s about learning skills you can actually use, on hard days, busy days, and ordinary days.

🗓 18 January | 10:00am–4:30pm
📍 Deakin ACT
🎟 Book via https://theworkplacetherapist.zohobookings.com.au/ #/28440000000457115

12/01/2026

It took ages to get through but it was finished it in style! Emma and Kate finally completed their course in emotional freedom technique in the most fabulous way possible, in bed 🤩🎉💕

Soothing isn’t abstract.It’s physical.It’s practical.It’s something your nervous system understands.In this workshop, we...
11/01/2026

Soothing isn’t abstract.
It’s physical.
It’s practical.
It’s something your nervous system understands.

In this workshop, we explore simple, evidence-based ways to regulate and care for yourself, including through the body.

🗓 18 January | 10:00am–4:30pm
📍 Deakin ACT
🎟 Book via https://theworkplacetherapist.zohobookings.com.au/ #/28440000000457115

Address

Kambah
Canberra, ACT
2902

Telephone

+61402249023

Website

Alerts

Be the first to know and let us send you an email when The Workplace Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category