What are the opening hours?

Monday 6:30am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Saturday 8:15am - 10am Sunday 8:15am - 10am

Flow Yoga Canberra

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Australia
Canberra, ACT
Flow Yoga Canberra

Yoga, Meditation, Massage, Workshops and Retreats.

14/12/2024

We have some excited news to share about the future of Flow.

Am email went out today but it might have ended up in your junk mail. Check out our stories to find out more ✌️

2025 is going to be a little Wild.

05/12/2024

“Learn how to exhale, the inhale will take care of itself.” ~ Carla Melucci Ardito

During these busy weeks leading up to the year’s end, it’s easy to feel overwhelmed. Taking time on your mat to move mindfully and breathe deeply is the perfect antidote for calm and balance.

Tonight’s classes:
🌸6.00pm - Slow Flow
🌸7.30pm - Restorative Yoga

We hope to meet you there. 🌸

25/11/2024

Let your breath guide you, your body follow. In each movement, find your flow. Yoga isn’t about perfection—it’s about presence.

As the weather warms up and the days get busier, it can be challenging to find time to be present. We encourage you to take time for yourself in the Flow studio to reconnect with your mind and body, finding a moment of calm.🌿✨

18/11/2024

⭐️⭐️ IMPORTANT ANNOUNCEMENT ⭐️⭐️

It seems Mindbody has taken a bit of a break and our booking buttons on the website are not appearing. 🙈

Classes are definitely still on tonight and please simply show up and Noora or Alenka will book you on. 💛

Apologies for any inconvenience!

12/11/2024

✨🌑 ✨We warmly invite you to join us for our final Flow Circle of 2024, as we gather under the transformative energy of the New Moon. ✨ 🌑✨

As the moon enters Sagittarius, optimism fills the air, and we will harness this expansive energy to manifest our intentions and reflect on our aspirations for the year ahead. This circle offers a powerful opportunity to envision what we want to achieve in 2025, creating space for dreams, vision, and empowerment.

Our New Moon Flow Circle provides a sacred space for women to come together, share, laugh, and release emotions as we approach the end of the year. Through movement, meditation, and pranayama, we will align our bodies and minds, setting intentions for the months to come. After the circle, we’ll gather for a nourishing seasonal vegetarian meal, enjoying more time to connect and reflect.

✨ Sunday 1st December
✨ 4pm - 6pm
✨ $59

All women and female-identifying individuals are welcome. No previous experience with yoga or circles is required—just bring yourself in comfortable clothing, and we’ll provide the rest.

More information and bookings via the link in our bio.

We look forward to sharing this special evening with you.

28/10/2024

We are excited to launch our new Flow Mamas sessions, a transformative four-week course for mothers and their babies which will focus on gentle movement, mindfulness and connection. 🌸

Each week you will be cocooned in a nurturing environment, encouraged to explore your personal journey of matrescence alongside like-minded women. More than a movement class, we will focus on self-care in a holistic way and celebrate rest as radical rather than engaging in hustle culture.

🌸 Wednesdays 13th November to 4th December
🌸 10.00am - 11.30am
🌸 $100 for four weeks
🌸 Flow Yoga Studio at Dairy Road Fyshwick

For more information to book, contact Linda or see the link in our bio.

14/10/2024

New Week, New Intentions. ✨

As a new week begins, you have the opportunity to embrace and deepen your practice to find balance. Whether you’re a seasoned yogi or just starting out, every class is a chance to reconnect with yourself.

We welcome you to join us for some relaxing and rejuvenating sessions this week. 💛

Let’s flow, breathe, and of course, drink tea together. 💛

Address

Building 3, 1 Dairy Road, Fyshwick
Canberra, ACT
2609

Opening Hours

Monday	6:30am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Saturday	8:15am - 10am
Sunday	8:15am - 10am

Website

http://www.flowyogacanberra.com/

Alerts

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