SportsTec Clinic

SportsTec Clinic Sports Physiotherapy + Injury Management

At SportsTec Clinic, we strive to provide the best patient experience, high quality evidence based treatment and optimal clinical outcomes for clients. We are committed to a holistic and multidisciplinary approach by incorporating a broad range of physical and physiological therapeutic interventions such as

o Comprehensive subjective history and objective assessment
o Hands-on Manual Therapy
o Physiotherapist- led Pilates and Yoga classes
o Acute and Chronic Pain Management classes
o Supervised Gym program
o Exercise Prescription (Stretches, strengthening and conditioning)
o Biomechanical Analysis (Postural, gait, bicycle fitting, injury prevention)
o Aquatic Physiotherapy
o Dance Rehabilitation
o High Performance Football Academy Coverage
o Sports Taping (Rigid, Kinesio, Dynamic and Rock taping)
o Japanese Acupuncture/ Dry Needling
o Nutritional and Psychological Screening
o Splinting and Casting
o Graduate Student placements

17/11/2025

The finale of the VALD testing series is upon us! See what Ben and Hannah have to say in preparation for the finale!

Who do you think will take the win?🏆🤝

Stay tuned for the finale episode coming soon👀

06/11/2025

During the Australian Masters Games, we had the pleasure of looking after the 30+ team!!

Incredible week for the team, and a lovely end to the season 🐝⚽🏆

🩰On December 7th, Louise Drysdale our Senior Dance Physiotherapist, will be running two different dance workshops! Read ...
03/11/2025

🩰On December 7th, Louise Drysdale our Senior Dance Physiotherapist, will be running two different dance workshops! Read more below ⬇

Ready to Rise Pointe Information Session: Sunday 7th December, 10am -11am
In this workshop, dancers will get the opportunity to learn from a physio, podiatrist, and pointe shoe fitter all they need to know about preparing for pointe work. It is suitable for dancers aged 10+, their teachers and their families.

Holiday Flexibility Workshop for Dancers: Sunday 7th December, 11.30am -12.30pm
In this workshop, dancers will learn from our dance physio, Louise Drysdale, about safe ways you can stay flexible, or even improve your flexibility over the summer holidays. It is suitable for dancers and aesthetic athletes ages 11+.

The cost per workshop is $50, or $80 for both!! Dance teachers can attend free of charge.

To book in for these workshops send us an email or give us a call:
📩 admin@sportstecclinic.com.au
📲 02 6156 1308

Our physios Clare and James are now certified in Dry Needling!Dry needling helps reduce muscle tension, relieve pain, an...
30/10/2025

Our physios Clare and James are now certified in Dry Needling!

Dry needling helps reduce muscle tension, relieve pain, and improve mobility — book in today to experience the benefits.

📸 Flexout Canberra

Huge congratulations to Carmel!!Carmel competed in the Australian Masters Games in rowing, while raising money for Demen...
27/10/2025

Huge congratulations to Carmel!!

Carmel competed in the Australian Masters Games in rowing, while raising money for Dementia Australia. She came away with a shiny silver medal after beating her previous PB by 20 seconds which is a fantastic achievement.

Most importantly, Carmel was successful in her fundraising for Demential Australia, surpassing of $1000, raising a grand total of $2057! Thank you to everyone who helped Carmel and donated to such an important cause.

The deltoid muscle does more than you think… check out Ben’s latest where he explores how the deltoid muscle is best tra...
21/10/2025

The deltoid muscle does more than you think… check out Ben’s latest where he explores how the deltoid muscle is best trained in the gym.

Check out the exercises at the end and use them in your own program 💪

21/10/2025
13/10/2025

Episode 8 of our VALD Testing Series is out now! Hannah and Ben go head to head using the Force Frame to measure their peak plantar flexion force.

The competition between the two is heating up as Ben claws his way from behind to tie with Hannah! Now it all comes down to the finale! Who do you think will come away with the win…

Stay tuned for the finale coming soon … 👀

Congratulations Logan! 🤸In the spotlight this week is Stephen’s patient Logan, who competed in the Gymnastics NSW State ...
09/10/2025

Congratulations Logan! 🤸

In the spotlight this week is Stephen’s patient Logan, who competed in the Gymnastics NSW State Championships. Logan was incredibly successful and came away with lots of new hardware 🥇🏆

We wish Logan all the best next competition season and are excitied to continue helping him through his rehab!

02/10/2025

VALD Testing Series Episode 7 - Hop and return!

In this episode, Hannah and Ben test their ankle stability using the Force Decks.

Is Ben slowly clawing his way back into the competition? Or is Hannah giving him false hope…

Stay tuned for episode 8!!!

One of our valued clients, Carmel, is participating in the Masters Games! Her goal is to show that no matter what your a...
01/10/2025

One of our valued clients, Carmel, is participating in the Masters Games! Her goal is to show that no matter what your ages is, you can still work hard and achieve your goals. In the process, she is also raising money for Dementia Australia and would appreciate your support!

Carmel will be rowing 1000 metres in the Australian Masters Games. She is aiming to raise $1000, $1 for each metre rowed! 🚣‍♀️

Follow the link below to donate to support Carmel and raise money for such an important cause.

https://fundraising.dementia.org.au/s/7514/7229/e

We wish Carmel the best of luck, all of her hard work with Hannah in her exercise classes will definitely pay off! 💪

Your Canberra Gunners are the NBL1 National Champions for 2025 🙌🏆What a season for the Gunners!! Through well fought gam...
15/09/2025

Your Canberra Gunners are the NBL1 National Champions for 2025 🙌🏆

What a season for the Gunners!! Through well fought games in the NBL1 Nationals Finals, they came out victorious against the Geraldton Buccaneers in the grand final at home in Canberra!💛💙

Such an amazing experience for Chris to be able to help the team on the sideline as their physio, ensuring they all stayed injury free 💪❤️‍🩹

📸

Address

5/48 Sandford Street Mitchell
Canberra, ACT
2911

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 7am - 6pm

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Injury Mangement Specialists

A team of injury management specialists, at SportsTec Clinic we offer a range of services that both treat and prevent injuries. Alongside physiotherapy, exercise physiology services and a fully-equipped gym, we are proud to offer nutrition consultations, pilates, running rehabilitation and hydrotherapy classes, plus acupuncture and more.

We have experience working with sports teams at local, state and national level. We provide services for teams in sports ranging from soccer, rugby union and AFL to ice hockey, goalball and roller derby. Check out some of our current teams and partners.

If you need our help, get in touch today.