Alchemist of the Soul

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Alchemist of the Soul

Mind.Body.Soul. Knowledge is power
Human Design Reader & Coach 💫
Wellness is not a one angle approach, its needs a multidimension approach. 🥄

09/11/2025

Sunday Adventures

This afternoon I took some time out from the hustle and bustle of life and wandered the Australian National Botanical Gardens 🌿

It was raining upon arrival but that didn't stop the adventure

Nature is beautiful and wonderful 🍃🌿🍂

06/11/2025

Full Moon Reflections

The Full Moon has just passed, but her energy still lingers soft, reflective, and deeply cleansing

Even if you didn’t get a chance to pause last night, it’s never too late to honour what this moon has stirred within you.

This lunar cycle invites us to slow down, to notice what has been building in our lives and what’s ready to be released.

As women, as energetic beings, as humans continuously evolving we are allowed to shift Allowed to let go
Allowed to honour what our body and heart needs right now

This is a time to ask yourself:
✨ What feels heavy that I no longer need to carry?
✨ What has come full circle and can be celebrated as complete?
✨ Where can I soften into rest and allow myself to be supported?

Let this full moon energy remind you that rest is not falling behind it’s returning home to who you’re meant to be

04/11/2025

✨️ NOVEMBER ✨️

A month to slow down, tune in, and realign with what truly matters

N- Nourishment
In every form- food, rest, creativity and connection.
What fills you up from the inside out?

O- Openness
Letting go of the need to control and allowing life to unfold with grace and curiosity

V- Vibration
You are energy everything you do, think, and feel radiates outward. What frequency are you choosing today?

E- Evolution
Growth isn't always loud. Sometimes it's quiet, internal and deeply powerful

M- Magic
That kind that lives in the ordinary moments, in nature, laughter, synchronicities, and presence

B- Balance
Honouring both your light and your shadow, the action and the rest, giving and receiving

E- Embodiment
Bringing your truth into the way you move, speak and show up - alignment in motion

R- Radiance
When you're living in tune with your design, your light naturally shines brighter

November feels like an invitation to soften, to return to self, to trust your inner rhythm and to remember that your presence is enough

How are you choosing to nourish and evolve this month?

02/10/2025

Growth is not a straight line, and it’s not always comfortable. It’s the quiet work we do within ourselves, the small shifts that build over time, and the lessons we carry forward.

To truly grow, we need more than just action we need intention.

● Reflection teaches us where we’ve been and what we’ve learned.
● Mindfulness keeps us rooted in the present moment.
● Acceptance allows us to let go of resistance and embrace what is.
● Courage gives us strength to step into the unknown.
● Perseverance helps us keep going when things feel hard.
● Patience reminds us that growth unfolds in its own timing.
● Gratitude shifts our focus to what we already have, creating space for more.

When these qualities come together, growth becomes more than just change it becomes transformation.
It’s a lifelong practice, a gentle unfolding, and a reminder that every step forward, no matter how small, matters.

30/09/2025

As we close September, I’m reminded that rest is not a luxury it’s alignment.

This month we explored the power of slowing down and honouring our energy. Rest restores clarity, presence, and vitality.

✨ Ask yourself:

Where did I allow rest to support me this month?

How do I want to carry that into October?

Remember: You don’t have to earn rest. You are worthy of it, always.

27/09/2025

The Power of I Am

The words we speak to ourselves shape our reality.

Every time you begin a sentence with “I am” you are creating a belief, a vibration, and a truth that your mind and body hold onto.

Too often, we unknowingly say things like “I am tired” or “I am not enough.”

But what if we flipped that story?

What if you chose to declare:
I am strong.
I am wise.
I am capable.
I am worthy.

Affirmations aren’t just pretty words they are reminders of your strength, your truth, and your alignment.

Today, choose your I am.
Speak it.
Feel it.
Believe it.

Because the more you affirm who you are, the more you step into your power.

21/09/2025

September New Moon Energy

The New Moon invites us to pause, reset, and plant new seeds of intention.

As new moon arrives with a solar eclipse a cosmic reminder to release old patterns and step fully into alignment with who we are becoming.

This is a beautiful time to:
○ Set intentions for the season ahead
○ Trust the process of renewal and fresh beginnings
○Realign your energy with what truly feels right for you
○Create rituals of rest, reflection, and nourishment

● Journal prompts for this New Moon●

1. What am I ready to release to make space for new beginnings?

2. How can I honour my energy and create more alignment in my daily life?

3. What seeds am I planting now that my future self will thank me for?

Remember, every new moon is a blank page an opportunity to write your story in a way that feels authentic and empowering.

💚 How will you honour this New Moon?

Share your intentions in the comments below and let’s plant seeds together.

20/09/2025

Gate 46 - The Gate of Serendipity

The Love of The Body

Location: G Center (Identity Center)

Theme: Loving the body and trusting life’s timing.

○Shadow Expression: Feeling stuck in the wrong place, disliking your body, forcing experiences.

○Gift Expression: Embodiment: Fully living in and loving your body, being present to life’s flow.

○Highest Expression: Living in synchronicity, trusting that when you are aligned, life places you exactly where you need to be.

Gate 46 is here to remind us that life is always guiding us, not through the mind, but through the wisdom of the body.

When we slow down and trust the flow, we discover we are always in the right place at the right time.

This gate teaches us to:
🌻 Fall in love with being in our body
🌻 Trust in life’s timing and synchronicities
🌻 Let play and delight guide the way
🌻 Honour the wisdom that your body holds

Journal Prompts

1. How can I bring more lightness and delight into my day?

2. In what ways can I thank and honor my body right now?

3. Where in my life am I forcing instead of flowing?

17/09/2025

✨ Healing is not a straight line ✨

It’s a journey of many layers of awareness, processing, feeling, and acceptance.

Healing asks us to slow down, to meet ourselves where we are, and to honour every step along the way.

💫 Awareness opens the door
💫 Processing helps us release
💫 Feeling allows us to connect
💫 Acceptance brings peace
💫 Action moves us forward
💫 Self-care nurtures our soul
💫 Growth expands our spirit

Every moment you choose yourself, you are healing.

10/09/2025

In life, healing, and alignment it’s never about choosing one side over the other.

Just like Yin and Yang, we are made whole when we embrace both light and shadow, rest and action, softness and strength.

At Alchemy of the Soul, I will guide you to find harmony within, so you can create balance in your body, mind, and soul.

✨️Ready to discover your balance?

Book a Human Design reading to discover your energy type and how to bring your life into alignment and balance

Your path to alignment starts here now

07/09/2025

Spiritual meaning of a Double Rainbow 🌈

When you see one, it’s a beautiful moment to pause, set an intention, and tune into what your soul is calling you toward.

It’s often said that the first rainbow is the world we know, and the second is the realm of spirit, making it a sacred sign of unity between heaven and earth.

✨ Transformation & New Beginnings

The first rainbow represents the material world (earthly life), while the second represents the spiritual realm (higher consciousness).

Together, they symbolise a bridge between the two, showing you are stepping into a new phase of alignment.

✨ Balance of Inner & Outer Self – A reminder to live authentically, balancing your human experience with your soul’s truth.

✨ Release & Renewal – They can appear after storms, representing the clearing away of struggles and the emergence of hope, joy, and fresh energy.

05/08/2025

As we enter the final month of winter, let this be your reminder to slow all the way down.

● Attune to your inner rhythm.
●Unplug from the noise and reconnect to what truly nourishes you.
●Move gently through your days—there is no rush.
● Uncover the quiet truths beneath the stillness.
●Create a sanctuary in your daily rituals, a soft place to land.
● And meet yourself with tenderness, you are worthy of deep love & self care.

August is your invitation to rest before you rise.

The reset is sacred. 🌿

Address

Canberra, ACT

Website

http://www.alchemyofholistichealth.com.au/

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