Baby and Bump Massage

03/10/2024

We are excited to let you know more about our other business. Out of a desire to help more people in our community, we set up Local First Aid Courses. We know the importance of learning first aid for home and work, and with our background in health, we have created options for people to get first aid training easily.

HerCanberra ran a feature on our business this week and we wanted to share it with you all:

Being prepared and confident can make all the difference when accidents happen, big or small. That's where Local First Aid Courses comes in.

23/06/2024

If you are looking for a great place to start your yoga journey before and after the birth of your baby, I can highly recommend Amanda at the Mumma Hub. We are so excited to hear she is now close by to us in Belconnen.

✨ Belconnen Mums & Bubs Yoga ✨

I’ve so loved finding a spot on the North side for my Mums & Bubs Yoga! in Belconnen is a beautiful location by Lake Ginninderra.

Look how much fun this little dude Banjo is having with his Mumma at Mums & Bubs in Belco this term. ❤️

Term 3 is now open for bookings.
🙏 9 weeks of Mums & Bubs Yoga for 1hr 15mins + time to connect after class at a local coffee shop.
(first coffee is my shout!)
🕰️ Thursdays 10-11:15am commencing 25th July 2024
$299 for 9 week package
Also includes discount codes for local businesses & a WhatsApp group to keep in contact

Book to link: https://www.themummahub.com/mums-bubs-yoga-belconnen

Any questions, please let me know
Amanda

23/06/2024

Do you need a reason to book in for a massage in Winter?

Winter weather can bring on a host of woes for our bodies and
minds. But a massage therapist can be your secret weapon against the cold. Here are 3 great reasons to get a massage today!

Boost your immunity: Winter is prime time for colds and flu. Massage helps drain your lymph nodes and part of your immune system, flush out toxins and potentially help you fight illness.

Up your mood: Shorter days and less sunshine can lead to winter blues. Massage therapy is a great stress reliever, and it can also boost your body's production of feel-good hormones like serotonin, helping you combat those winter blues.

Save your skin: Dry winter air can wreak havoc on your skin. Massage can improve circulation, which can help keep your skin hydrated and glowing.

Book with one of our therapists now: Do you need a reason to book in for a massage in Winter?

Winter weather can bring on a host of woes for our bodies and
minds. But a massage therapist can be your secret weapon against the cold. Here are 4 great reasons to get a massage today!

Fight the winter chill: Cold weather causes blood vessels to constrict, reducing circulation and making you feel achy. Massage increases blood flow, bringing warmth and oxygen to your muscles and joints and easing winter stiffness.

Boost your immunity: Winter is prime time for colds and flu. Massage helps drain your lymph nodes and part of your immune system, flush out toxins and potentially help you fight illness.

Up your mood: Shorter days and less sunshine can lead to winter blues. Massage therapy is a great stress reliever, and it can also boost your body's production of feel-good hormones like serotonin, helping you combat those winter blues.

Save your skin: Dry winter air can wreak havoc on your skin. Massage can improve circulation, which can help keep your skin hydrated and glowing.

Book with one of our therapists now: https://mfhandbbm.au1.cliniko.com/bookings?business_id=81197

08/06/2024

Pregnancy is a beautiful journey, but it can also take a toll on your body.

Pregnancy massage offers a wonderful way for moms-to-be to nurture themselves and experience many benefits. The soothing touch of massage can ease aches and pains, especially in the lower back, shoulders, and legs. It can also help reduce swelling and improve circulation, leaving you feeling lighter and more energised. Beyond the physical benefits, pregnancy massage can significantly reduce stress and anxiety, promoting relaxation and better sleep, both crucial for a healthy pregnancy. This pampering experience can even enhance your emotional well-being, allowing you to connect with your growing baby in a peaceful and mindful way.

We are excited to say we have some extra availability now at the clinic and offer appointments most days except Sunday; we have some later afternoon and Saturday appointments now available.

Book in now: https://mfhandbbm.au1.cliniko.com/bookings?business_id=81197