Active Recovery

Active Recovery From a "ni**le" that is impacting on the things that are important to you, to a life-changing injury.
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Active Recovery is recognised for achieving meaningful outcomes for individuals who have experienced an injury, illness or accident. Interventions are based on best evidence and are aimed at education and empowering the individual. We welcome you to visit us on facebook, our webpage or give us a call or pop in if you want to know more about what we do.

Active Recovery will be closed Good Friday Public Holiday. We will return Tuesday the 7th of April.
02/04/2026

Active Recovery will be closed Good Friday Public Holiday.
We will return Tuesday the 7th of April.

🌟 Spread the word: Active Recovery Physiotherapy's First Ever Cardiac Rehabilitation Program Starts the 22nd of April! 🌟...
02/04/2026

🌟 Spread the word: Active Recovery Physiotherapy's First Ever Cardiac Rehabilitation Program Starts the 22nd of April! 🌟

Give our friendly staff a call to book in your spot today!!

30/03/2026

Movement Monday!
We're back with Sean, one of our amazing physiotherapists at Active Recovery! Today, he is demonstrating his favourite exercise the 90/90!
Don't miss out on this quick way to keep your body moving!

🌟Sponsor or Join Our Team!🌟We are proud to say that Active Recovery is once again participating in the MS Walk Run and W...
25/03/2026

🌟Sponsor or Join Our Team!🌟
We are proud to say that Active Recovery is once again participating in the MS Walk Run and Walk on Sunday the 3rd of May at Rond Terrace at 10am.
You can sponsor us with the link in the caption or better yet join us!
https://www.mswalk.org.au/fundraisers/ActiveRecovery4695
No body should face MS alone ♥

23/03/2026

🎉 Movement Monday! 🎉
We’re back with Savitha, one of our amazing physiotherapists at Active Recovery! Today, she's demonstrating her favorite building exercise! 💪✨
Don’t miss out on this quick way to keep your body moving!

17/03/2026

⭐️If you have any questions about how to find us give our friendly staff a call on 61621229 ⭐️

16/03/2026

🎉 Movement Monday! 🎉
We’re back with Camilla, one of our amazing physiotherapists at Active Recovery! Today, she's demonstrating her favorite on-the-go stretch that you can do anytime, anywhere! 💪✨
Don’t miss out on this quick way to keep your body moving!

Active Recovery has been featured in the Canberra Weekly!This recognition highlights our Fall Prevention Program, which ...
11/03/2026

Active Recovery has been featured in the Canberra Weekly!
This recognition highlights our Fall Prevention Program, which includes seven valuable tips from our physiotherapist, Camilla. We are proud to showcase not only this important initiative but also the wide range of treatments we offer to support our community's health and well-being.

Click the link below if you missed out!
https://issuu.com/canberraweekly/docs/5_march_2026/35

10/03/2026

✨ Our next Falls Prevention Group kicks off the 25th of March!Join us to build strength, improve balance, and boost confidence in everyday movement.📅 Starts: Wednesday 25th March📍 Location: Active Recovery, PhillipSecure your spot today!

Active Recovery will be closed Canberra Day Public Holiday. We will return Tuesday the 10th of March.
08/03/2026

Active Recovery will be closed Canberra Day Public Holiday.
We will return Tuesday the 10th of March.

🌟Spread the word: Active Recovery Physiotherapy's next Falls Prevention Program starts March 22! 🌟This 6-week program is...
03/03/2026

🌟Spread the word: Active Recovery Physiotherapy's next Falls Prevention Program starts March 22! 🌟

This 6-week program is for any patients…

🔹With a history of falls or near misses

🔹Who are worried about falling

🔹Who want to improve their strength and balance

🔹Who want to increase their confidence at home or in the community

🔹Who want to continue doing the things they love

If you think you or someone you know would benefit from this program, please reach out to our friendly admin staff on 6162 1229!

02/03/2026

Back for another week of Movement Monday. This week a middle back exercise to help with any stiffness from the week. Aptly named the Bow and Arrow 🏹

Address

Stellar Building/Level 3, 50 Launceston Street
Canberra, ACT
2606

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4:30pm

Website

https://www.mswalk.org.au/fundraisers/ActiveRecovery4695

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