Simply Mindful

Simply Mindful Mindfulness programs for living well
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At Simply Mindful we integrate the ancient skills of mindfulness with contemporary Western psychology, neuroscience and medical knowledge in innovative and powerful programs for living well.

We've got your early mornings covered - introducing a short practice (online) to set you up for a great day.Find the reg...
20/04/2026

We've got your early mornings covered - introducing a short practice (online) to set you up for a great day.

Find the registration link under Practice Groups

www.simplymindful.com.au

Graduates of MBSR and our other programs are provided with the opportunity to stay on track with new skills by joining o...
16/04/2026

Graduates of MBSR and our other programs are provided with the opportunity to stay on track with new skills by joining our graduate practice group. Attend regularly or drop in - on line or face to face.
Registrations for Term 2 open www.simplymindful.com.au

Our client feedback says it all!Registrations open for our Term 2 Mindfulness Based Stress Reduction Program now.www.sim...
16/04/2026

Our client feedback says it all!

Registrations open for our Term 2 Mindfulness Based Stress Reduction Program now.

www.simplymindful.com.au

Did you know you can attend our Term 2 Yoga classes either in person at our urban sanctuary in Dickson or virtually?Othe...
15/04/2026

Did you know you can attend our Term 2 Yoga classes either in person at our urban sanctuary in Dickson or virtually?

Other options include attending for the whole term or purchase a class pass to attend on a casual basis.

Mindful Mini Yoga at 5.15 pm Tuesdays (45 minutes) or

Mindful Yoga at 6pm Wednesdays (90 minutes)

Enjoy a gentle and inclusive practice guided by Megan.

https://simplymindful.com.au/bookeo/

We're excited to introduce Catherine who will be guiding our new early morning practice sessions commencing Term 2.For f...
14/04/2026

We're excited to introduce Catherine who will be guiding our new early morning practice sessions commencing Term 2.

For further information and to register go our website www.simplymindful.com.au

Register for a Program - Practice Groups and scroll down to Early Morning Practice.

We're excited to introduce Catherine who will be guiding early morning sessions offered 3 times a week in Term 2.Partici...
14/04/2026

We're excited to introduce Catherine who will be guiding early morning sessions offered 3 times a week in Term 2.

Participation is flexible.

For more information go to https://simplymindful.com.au/bookeo/

Under Practice Groups

The feedback we receive from participants of our 8-week Mindfulness Based Stress Reduction Program Participants goes som...
13/04/2026

The feedback we receive from participants of our 8-week Mindfulness Based Stress Reduction Program Participants goes something like this
'I wish I would have done this years ago',
'I feel calmer and more grounded', 'It was so helpful to learn how to meditate in different ways. I can apply this in my daily life as it is simple to do and has a big result'.

Register now for Term 2 https://simplymindful.com.au/bookeo/

22/03/2026

Planning your next event?
The Gathering Place in Dickson ACT has rooms available to hire to host workshops, retreats, mindfulness, yoga, sound healing and more. We have a full kitchen and capacity to accomodate 12 people overnight (own single room with shared bathroom). Did we mention our beautfiful garden ?
During the months of May to August we are offering a 10% discount and we are now offering an option to help with the promotion of events via our newsletter with 1200 subscribers.
Contact gatheringplace@simplymindful.com.au for more information.

The Gathering Place in the heart of Dickson has spaces to hire for your events. WorkshopsMini Retreats for staff or othe...
23/02/2026

The Gathering Place in the heart of Dickson has spaces to hire for your events.
Workshops
Mini Retreats for staff or other groups
Yoga
Sound Healing and more!
Take advantage of our Autum/Winter warm rates that offer a 10% discount from May through to the end of July 2026.
Contact gatheringplace@simplymindful.com.au for further information or www.simplymindful.com.au

Our popular Mindful Yoga classes commence in February.Choose from a shorter class on Tuesday at 5.15pm (45 mins) or Wedn...
25/01/2026

Our popular Mindful Yoga classes commence in February.

Choose from a shorter class on Tuesday at 5.15pm (45 mins) or Wednesday at 6pm (90 minutes).

Join Megan face to face or via zoom

Register via https://simplymindful.com.au/our-programs/

Address

The Gathering Place, 4 Bancroft St Dickson
Canberra, ACT
2602

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