Canberra Spine Centre

Canberra Spine Centre Chiropractic clinic located in O'Connor, Canberra. We offer chiropractic care for people, babies, women during pregnancy & pets.
'Be your best'

Chiropractor in Canberra

Our Canberra team consists of highly qualified practitioners and friendly support staff. At Canberra Spine Centre our natural therapists believe that there are three distinct stages in helping a patient to attain a high level of wellness. Relief Care

The goal at this stage is to assist you in eliminating or reducing the majority of your discomfort, stabilising your initial complaint and health concerns. Visits are frequent and regular, normally two to three per week. Corrective Care

Our object here is to correct the poor biomechanics that have resulted in your spinal problems, together we address the muscular and ligamentous imbalances, improve spinal function and promote healing of soft tissues. Visits are less frequent, normally weekly or fortnightly. Wellness Care

The majority of clients at Canberra Spine Centre choose wellness or supportive care for themselves and their families. Maintaining a proper functioning spine and nervous system may arrest small problems before they deteriorate and allow your body to express itself fully. Clients will often choose a frequency of care that is consistent with the physical and mental stresses in their life; the choice is yours, whether it is monthly, fortnightly or weekly. Our Special Offers:

Make your first appointment to see our Chiropractor and receive:

Detailed history and consultation,
Full Spinal & Postural Examination
Screening orthopaedic and neurologic examination
X-Rays (If required)
Full report of findings on your 2nd visit. Total Value $280.00 – Yours for only $140.00

Call us today to claim your Chiropractic Special Offer Total Value $280.00 Yours for only $140.00. Free Parking
We are close to transport and our onsite parking is free and very easy to access.

🎁 4 Tips to Avoid Back Pain When Wrapping Presents(Your spine will thank you!)1️⃣ Don’t wrap on the floorIt forces you i...
13/12/2025

🎁 4 Tips to Avoid Back Pain When Wrapping Presents
(Your spine will thank you!)

1️⃣ Don’t wrap on the floor
It forces you into a rounded, flexed posture.
➡️ Use a table or bench at waist height to keep your spine neutral.

2️⃣ Take micro-breaks every 10–15 minutes
Long periods of leaning forward load the lower back.
➡️ Stand up, stretch gently, and reset your posture.

3️⃣ Keep supplies within reach
Constant twisting to grab tape, scissors, or paper strains the mid-back.
➡️ Set up a “wrapping station” with everything close by.

4️⃣ Engage your core
Lightly bracing your abdomen supports your spine while bending, cutting, or taping.
➡️ Think: “tall spine, ribs down, soft brace.”

💚 Chiropractic Tip:
If wrapping gifts already triggers discomfort, your spine may be telling you it needs support. Gentle adjustments restore motion, reduce tension, and help you move through the holidays pain-free.

Book your pre-Christmas tune-up at the Canberra Spine Centre 🎄

10/12/2025

Have you used a posture pole?
This is Dr Isaac’s favorite exercise to help with tension caused by stressors in December.

10/12/2025

Welcome Ivy

09/12/2025

Congratulations to all the winners of our patient appreciation month giveaway. Keep an eye out there might be more merch and giveaways to come

08/12/2025

How’s your Rhythm and how is your consistency?
These are two things within our control! Whilst December can be stressful for many, let’s focus on controlling variables we can control. Rhythm and consistency now kick start our 2026!

05/12/2025

Are you crawling to the finish line? Praying you make it to the end of the year! You aren’t alone we see it every day.

Exciting News Dr Nathan will be joining us to start 2026 with a bang! Dr Nathan comes with a wealth of knowledge from hi...
03/12/2025

Exciting News
Dr Nathan will be joining us to start 2026 with a bang!
Dr Nathan comes with a wealth of knowledge from his practice Lithgow, as well as his time practicing in Brisbane. We are excited for him to get started and I know our community will be to.
Welcome Nathan

02/12/2025

Let’s talk about our nervous system and how it responds to stress!

2025 giving tree. Together we can help enhance the quality of life of those facing hardship this holiday season
02/12/2025

2025 giving tree. Together we can help enhance the quality of life of those facing hardship this holiday season

🎁 Give the gift of a stress-free ChristmasThe holidays can feel heavy on your body — tight shoulders, headaches, poor sl...
01/12/2025

🎁 Give the gift of a stress-free Christmas
The holidays can feel heavy on your body — tight shoulders, headaches, poor sleep, and tension that creeps in without you noticing.
A chiropractic check-up helps reset your spine, calm your nervous system, and keep you feeling your best through the busiest time of year.
✨ Take care of yourself so you can enjoy what matters most.

📅 Book your appointment today to check your spine and nervous system
📍Canberra Spine Centre
https://www.spinecentre.com.au/?utm_source=GBP&utm_medium=organic

📲 (02) 6145 0157

canberrachiro chiro health healthy fitness spine spinecentre canberra sports injury withyou partnership getadjusted mustknow TopicOfTheMonth CanberraSpineCentre StressFreeChristmas ChiroCare HolidayWellness

25/11/2025

🛌💤 CHIROPRACTIC & SLEEP

Struggling with broken sleep or waking up stiff?
Your spine might be part of the problem — and the solution.

A well-aligned spine helps your nervous system relax, reduces muscle tension, and improves comfort at night. Chiropractic care supports:
• Reduced neck + back pain so you can fall asleep easier
• Improved nervous system balance to help your body switch off
• Better posture = better breathing + deeper rest
• Less tension so you wake up refreshed, not tight

Better alignment means better sleep.
Simple as that.

📅 Book your appointment today to check your spine and nervous system
📍Canberra Spine Centre
https://www.spinecentre.com.au/?utm_source=GBP&utm_medium=organic

📲 (02) 6145 0157

fitness spine spinecentre canberra sports athletes injury withyou partnership getadjusted mustknow TopicOfTheMonth SleepAndChiropractic BetterSleep HealthySpine Wellness CanberraChiro ChiropracticCare SleepHealth ChiroAndSleep BetterSleep HealthySpineHealthyLife CanberraChiro ChiropracticCare

Address

7 MacPherson Street, O'Connor
Canberra, ACT
2602

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 8am - 12pm

Telephone

+61262579400

Website

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Our Story

Chiropractor in Canberra Our Canberra team consists of highly qualified practitioners and friendly support staff. At Canberra Spine Centre our natural therapists believe that there are three distinct stages in helping a patient to attain a high level of wellness. Relief Care The goal at this stage is to assist you in eliminating or reducing the majority of your discomfort, stabilising your initial complaint and health concerns. Visits are frequent and regular, normally two to three per week. Corrective Care Our object here is to correct the poor biomechanics that have resulted in your spinal problems, together we address the muscular and ligamentous imbalances, improve spinal function and promote healing of soft tissues. Visits are less frequent, normally weekly or fortnightly. Wellness Care The majority of clients at Canberra Spine Centre choose wellness or supportive care for themselves and their families. Maintaining a proper functioning spine and nervous system may arrest small problems before they deteriorate and allow your body to express itself fully. Clients will often choose a frequency of care that is consistent with the physical and mental stresses in their life; the choice is yours, whether it is monthly, fortnightly or weekly. Our Special Offers: Make your first appointment to see our Chiropractor and receive: Detailed history and consultation, Full Spinal & Postural Examination Screening orthopaedic and neurologic examination X-Rays (If required) Full report of findings on your 2nd visit. Total Value $280.00 – Yours for only $125.00 Call us today to claim your Chiropractic Special Offer! Free Parking We are close to transport and our onsite parking is free and very easy to access.