21/02/2026
Hot weather can impact more than physical comfort; it can affect sleep, mood, concentration and anxiety levels. During prolonged heat, many people notice increased irritability, fatigue or difficulty coping. For those living with mental health conditions, symptoms can sometimes intensify.
In our latest article, Mental Health Nurse Harry Gilbert from Hyson Green Mental Health at Calvary Bruce Private Hospital shares:
✔ Why heat affects emotional wellbeing
✔ Who may be more vulnerable
✔ Simple ways to protect your mental health
✔ When to seek extra support
Small changes like staying hydrated, keeping cool, maintaining routines and staying connected can make a meaningful difference.
With this Friday marking Mental Health Nurses Day, we acknowledge the vital role mental health nurses like Harry play in promoting wellbeing and supporting people every day. Visit our website to read the article: https://ow.ly/3L7g50YgTaq