Yoga HQ

Yoga HQ Flow Yoga in Kaleen Pine Forest, and John Gorton Building Parkes, Canberra Gentle community based flow yoga

I hope you are all safe and well- I have been approached by some wonderful students who wish our Step-tember yoga to sta...
19/08/2021

I hope you are all safe and well- I have been approached by some wonderful students who wish our Step-tember yoga to start early! tickets very limited and available below. love!

Step-tember corporate classes via zoom.

๐Ÿ’–Incredible massive thank you to the wonderful students and to Deb for co-hosting our magnificent Forest yoga. We are al...
27/03/2021

๐Ÿ’–Incredible massive thank you to the wonderful students and to Deb for co-hosting our magnificent Forest yoga. We are all set to hibernate for winter but don't despair we have a plan up our sleeves! Get in touch or comment below, tag a friend, if Wednesday nights would suit you for slow and stretch at the Kaleen scout hall.โ†™๏ธ.

Corporate classes are back this week in Civic, full 6 week passes are less than half the price of dropins until tomorrow...
14/02/2021

Corporate classes are back this week in Civic, full 6 week passes are less than half the price of dropins until tomorrow, so commit to a marvelous week day lunch time practice or two today ๐Ÿ˜Š

6 week class pass- online and face to face yoga

Happy summer fantastic ones, this is me melting in the heat โ›ฑ๏ธ great news is forest is full for this term and we now hav...
24/01/2021

Happy summer fantastic ones, this is me melting in the heat โ›ฑ๏ธ great news is forest is full for this term and we now have a waiting list in place, so pop your name down, we may add a second session. Second piece of not so great news and why I am looking so perplexed, is some scammer is claiming that they have extra tickets. They don't- all sales are through event brite and only original event brite tickets with waivers will be accepted. ๐Ÿ˜˜๐Ÿง˜โ€โ™‚๏ธ๐Ÿ•๏ธ

Deb and I are back for summer with 6 week passes going live today. Would be amazing to see your smiling face is once aga...
15/01/2021

Deb and I are back for summer with 6 week passes going live today. Would be amazing to see your smiling face is once again for our gorgeous flows in the forest. Can't wait to share our new sequences.with you and bring your best squeeze with you ๐Ÿ˜˜๐ŸŒฒ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒžโฌ‡๏ธ

6 week class pass

Let's face it this year has been a bit rocky, but i am ending the year on a high, determined to reach for the sky no mat...
29/12/2020

Let's face it this year has been a bit rocky, but i am ending the year on a high, determined to reach for the sky no matter what is thrown at me next. Peaceful warrior. I have definitely given more yoga classes than I have attended this year but that is going to change. All my beautiful students keep my yoga passion growing and I want to make sure I can keep giving that energy. So I promise to recharge and take time to reset. What is your sankulapa this year?

I am many, many, many things in my life, wife mother, scientist, lizard carer, chocolate fanatic, coffee tragic, but by ...
21/11/2020

I am many, many, many things in my life, wife mother, scientist, lizard carer, chocolate fanatic, coffee tragic, but by far the happiest hat I wear is forest yoga teacher, my students are my joy, the forest the balm that soothes a manic week. I hope that you have such a balm in your life xx ๐Ÿ“ท tay

This was my view from the forest this morning as we practiced inversions, seeing the world upside down can somehow shift...
13/11/2020

This was my view from the forest this morning as we practiced inversions, seeing the world upside down can somehow shift perspective. ii took just five mins to admire the trees, in between the work, washing and rushing, and I am a better person for it, all hearts go to deb for leading us. Who else needs this?

Thank you to everybody who shared the magnificent Forest with us today. It was so great to be back. And to be led by the...
07/11/2020

Thank you to everybody who shared the magnificent Forest with us today. It was so great to be back. And to be led by the amazing deb. 100% gratitude to all who joined ๐Ÿ’ž

Big shout out  to all my amazing yoginis who came out to do yoga this morning-in a thunderstorm โ˜”๐Ÿง˜โ€โ™‚๏ธโ›ˆ๏ธ my little busine...
31/10/2020

Big shout out to all my amazing yoginis who came out to do yoga this morning-in a thunderstorm โ˜”๐Ÿง˜โ€โ™‚๏ธโ›ˆ๏ธ my little business has had to be very flexible this year, from online, to reduced number and now forest season has been hit by la Nina, but you know what? My fantastic students have been with me for the whole wild ride! Love ๐Ÿ’–

Yoga im Regen. Was will man mehr? Wรคhrend der Swiss Yoga Conference habe ich es ausgenutzt mal im Regen zu yogen! Es war einfach fantastisch! เฅ Online Videos...

Last classes for September this week. Enjoy the holidays and we will be back in October. Please fill in the survey below...
26/09/2020

Last classes for September this week. Enjoy the holidays and we will be back in October. Please fill in the survey below if you are keen to join us โ˜บ๏ธ

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Learn how to build practical, daily resilence, based on movement and mindfulness science. It takes a village to raise a ...
19/09/2020

Learn how to build practical, daily resilence, based on movement and mindfulness science. It takes a village to raise a child and a community to keep hope alive....reach out through messenger to find out more

The pandemic is an opportunity for building resilience, experts say. But why are some people better able to bounce back from stress and adversity than others, and how can we cultivate resilience in ourselves?

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Kaleen Pine Forest
Canberra, ACT
2617

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