Fundamental Health

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Canberra, ACT
Fundamental Health

Osteopathy
Physiotherapy
Pelvic health Physio and Osteo
Acupuncture
Naturopathy
Massage
Psychology
Clinical Pilates

13/12/2025

Our team had their Christmas celebration last night 🤠🎄A very fun night with the best people 🫶🏻

07/12/2025

Happy birthday to our women’s and pelvic health osteo Rea 🥰 Rea has been the magic behind the scenes of our social media this year so is posting herself a happy birthday which we all find a bit funny! (happy bday me 🥳)

06/12/2025

Happy birthday to our beautiful osteo Alyssa. You are a lovely ray of sunshine and kindness in our clinic and we are so lucky to be around your bright light 🤍✨

03/12/2025

What is the Perrin Technique? 🤔

An osteopathic approach to treat chronic fatigue, fibromyalgia and long COVID 🫠 These conditions often have debilitating effects for the patient often caused by an accumulation of chemicals and toxic substances in the spinal cord and brain 📈🧠🦠

What is it and why it matters? ✅

The Perrin technique is a gentle technique developed in 1989 by Dr Raymond Perrin (osteopath) aimed at the lymphatic system and nervous system gently applied to the body to help clear it of toxins, inflammation and lymphatic congestion 📉🔁

These conditions often cause:

😶‍🌫️ Persistent brain fog, pain and fatigue
🔥 The body not clearing inflammation as well as it should
😳 Sleep disturbances
🚨 The body’s stress response system being stuck on high alert

Benefits and what to expect 🎉

People often report after a number of treatments to have:

☺️ Improved clarity and clearer head (less brain fog)
⚡️ More energy
😌 A calmer nervous system
😴 Improved sleep

How does it work? 🤯

🤲🏻 Hands on lymphatic drainage
🧘🏻‍♀️ Calming techniques to support the nervous system including vagus nerve stimulation
🔁 Cranial and spinal techniques to improve movement, flow and drainage
💆🏼‍♀️ Massage and soft tissue techniques of the head, neck, back and chest

Book in with our osteopath Kat to try the Perrin Technique to manage your symptoms!

01/12/2025

Return to running postpartum 🏃🏻‍♀️ Our osteo Alyssa has summarised how to manage the return ✨

27/11/2025

It’s Perinatal Wellbeing Week 🤍 1 in 100,000 Australians are impacted by perinatal anxiety and depression each year - 1 in 5 mothers and 1 in 10 fathers. 7 in 10 downplay or hide their symptoms and don’t seek the appropriate care. Help is available online and in person 🤲🏻

24/11/2025

Osteo myth busting 👊🏻

23/11/2025

We've had the best time away with our amazing team. Lots of laughs, walks, food and drinks.

We're so grateful for every single one of them, Fundamental Health would not be the kind and caring practice without these people. This team is dynamite 🧨

We've got a month left until a well earned break so make sure you get your December appointments booked in.

22/11/2025

Our team are at the rainy coast having their team getaway 🥰🌦️

20/11/2025

Welcome to our new receptionist Ayla 🥰

As a client of our clinic, she knows us and our community so well making her an incredible fit for our team. Her bubbly and kind personality will be behind reception greeting you in person and over the phone ✨

Ayla will be supporting Ros on Tuesdays and flying solo on Thursdays and Fridays! 👩🏻‍💻

A fond farewell to our receptionist Lynda, we wish you all the best 🫶🏻

19/11/2025

A huge thank you to Jo from for coming and talking to our team today! PPEP is such an incredible talk for school age young adults to understand their period, pain and what normal!

18/11/2025

Happy International Men’s Day!

A huge shout to the incredible men on our team - Songtao, Jesse and Tom! We are so lucky to have you on our team, your beautiful, kind and funny personalities are amazing to have in clinic. We are gutted we couldn’t get a pic of the three of you together!

A shout out as well to Scotty as our behind the scenes boss alongside Lauren. Your help behind the scenes never goes unnoticed 💖

Wising all the amazing men in our community an amazing day today and every day 🤍

Address

1/107 Marconi Crescent
Canberra, ACT
2902

Telephone

+61261932354

Website

http://www.fundamentalhealth.com.au/

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Who Are We & What We Do?

We are an Allied Health clinic in Kambah, ACT. We offer Osteopathy, Acupuncture, Counselling (Individual and Couples therapy), and Nutrition & Dietetics services. All of our practitioners are trained professionals in their chosen fields.

We believe that each person has the fundamental capacity to achieve health and well being. We as practitioners simply aim to support each person’s health journey.

At Fundamental Health, we have a particular focus on treating women’s health conditions, however we are experienced in treating and working with the whole family; men, women and children, of all ages and all walks of life.