Sacred Soul - Yoga & Wellness

Sacred Soul - Yoga & Wellness Sacred Soul offers yoga, meditation , holistic self-care events and retreats in the ACT and surround

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Canberra, ACT
2600

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Sacred Soul - Yoga & Wellness

Sacred Soul Yoga & Wellness founders Teegan Jeffs and Beth Urbaniak are yoga and mindfulness teachers, physical movement enthusiasts and nature lovers. Through Sacred Soul they offer yoga, meditation and holistic self-care events and retreats in the ACT and surrounding regions.

The vision of Sacred Soul is to create a safe and nurturing environment for each individual to explore a deeper connection with themselves and their community. Sacred Soul focuses on mindful movement, breath exploration and the Namaste principle to calm and balance the mind, body and soul. Teegan and Beth aim to share practical techniques that are easily incorporated into everyday life for enduring impact on health and wellbeing.