Hughes Hydro

Hughes Hydro Hughes Hydro is a purpose built hydrotherapy pool based in southern Canberra. 34 degrees and with disability and hoist access.13a Wynter Place, HUGHES ACT
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Hydrotherapy (or Aquatic Physiotherapy) is an effective treatment and management strategy for a range of conditions, from chronic pain and injuries to strengthening muscles and endurance. Patients do not need to be able to swim to enjoy the benefits of hydrotherapy. The aquatic environment is a powerful tool when used in rehabilitation programs. The warmth of the water, combined with buoyancy, resistance and enhanced balance and stabilisation leads to very positive results. Hydrotherapy can help relieve pain, mobilise joints, improve general fitness and promote relaxation.

Address

13a Wynter Pl, Hughes
Canberra, ACT
2605

Opening Hours

Monday 8:30am - 10:30am
2pm - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 10:30am
2pm - 5:30pm
Thursday 8:30am - 10:30am
2pm - 5:30pm
Friday 8:30am - 1pm

Telephone

02 5100 3264

Website

Products

Our open classes are run every day and are suitable for all ages and abilities. Classes run for 45 min and are $22 each.

Monday: 9-9:45am 3:30-4:15pm 5:30-6:15pm
Tuesday: 8:30-9:15am 2-2:45pm
Wednesday: 2-2:45pm 5:30-6:15pm
Thursday: 8:30am-9:15am
Friday: 10:30am - 11:15am

Our antenatal classes are beneficial for relieving some of the aches and pains that come with pregnancy. Classes are $20 each and will allow gentle exercise in a safe and comfortable environment.

Tuesday: 5-5:45pm, 5:45pm - 6:30pm
Thursday: 5:30-6:15pm

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