Compass Counselling

08/12/2025

Mindfulness is key, see what you notice in everyday magical moments 💜🌻

08/12/2025

Our wish for you all 💜🌻

07/12/2025

Make time for these, self care. 💜🌻

Remember to make time for the basics: good sleep, healthy food and exercise

Image: https://www.instagram.com/ferraroroberto

07/12/2025

💜🌻

07/12/2025

December tip. You can always be kind, it will make someone’s day 🌻💜

Do Good December - Day 7: Give kind comments to as many people as possible today https://actionforhappiness.org/do-good-december

07/12/2025

07/12/2025

Affirmation for today. Happy Monday everyone 💜🌻

07/12/2025

Beautiful. Celebrate all you have had to get through to get here. 💜🌻

07/12/2025

Gratitude is powerful. We have free resource on gratitude practices at: https://compasscounselling.com.au/free-resources/ 🌻💜

06/12/2025

Sending love to you all 💜🌻

🌼🤍

06/12/2025

Beautiful 😍🌻💜

Day 6 of my advent and a reminder that happiness is not a state of being but a gift that visits as and when.

And all you have to do to be worthy of that gift, is to see it, and feel it.
And let it go again safe in the knowing it will return.

Today, allow yourself the chance to feel that joy, that happiness when she visits. It is not grand, this gift. It glimmers in the simple things. Be vigilant.

(I would also love to let you know that my latest book is half price now on amazon uk for a few days and the same in Asda stores.)

Much love,

Donna