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Tuesday 10:30am - 7pm Wednesday 9:30am - 4:30pm Thursday 9am - 3pm Friday 9am - 5pm Saturday 10:30am - 2pm

Innate Being Therapies

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Australia
Canberra, ACT
Innate Being Therapies

Specialising in Women's Health through Chinese Medicine and combined modalities

Specialising in Women's Health through Chinese Medicine and combined modalities

*Acupressure Pregnancy & Birth treatments
(clinic and mobile)
*Placenta Encapsulation
*Transpersonal Art Therapy
*Emotional Freedom Technique
*Oriental Massage

03/03/2026

Don’t miss the Full Moon in Pisces Eclipse
Tonight ✨🌊

This is not just any Full Moon — this is an eclipse portal. A cosmic clearing. A karmic release. A soul reset.

Pisces energy dissolves illusions, softens boundaries, and invites deep emotional and spiritual surrender. Under this eclipse, what’s been hidden rises. What’s been avoided surfaces. What’s been draining you asks to be released.

Key Themes for This Eclipse:
🌊 Release
• Emotional baggage you’ve outgrown
• Old stories rooted in victimhood or confusion
• Escapism, numbing, or avoidance patterns
• Relationships or dynamics built on illusion
• Spiritual bypassing instead of embodied healing
This is your permission slip to let go — not with force, but with surrender.

🌙 Calling In
• Divine trust and intuitive clarity
• Deep emotional healing
• Creative inspiration and flow
• Soul-aligned connections
• A renewed relationship with your spiritual practice
Eclipses accelerate timelines. What leaves now makes space for what’s truly meant for you. Let the tides carry away what no longer resonates. You don’t need all the answers — you only need willingness.

Ritual idea:
Write down what you’re ready to release. Sit with it. Feel it. Then safely burn or tear the paper as an act of surrender. Follow it by journaling what you’re ready to call into your next chapter.

This is a powerful reset. Trust what’s dissolving. Trust what’s emerging. Trust yourself. 🌑💫

02/03/2026

Still celebrating in the magic of our sold-out Mini Retreat- Nourish From Within..

The weeks have moved fast since the Lunar New Year & I finally found a moment to post!

After 3 seasons of running these gatherings, it felt extra special to see this one fill so beautifully…
especially knowing it was our only Mini Retreat for the year.
Angie & I will be pouring our energy into our two upcoming coastal 3–4 day coastal retreats,at the base of Guluga Mountain near Mystery Bay, in Autumn & Spring.

Celebrating late summer together with this incredible community of women was such a gift.
Women who honour seasonal change & prioritised nourishing from within.

There’s something powerful about pausing at the threshold of a new season — reflecting, replenishing, and realigning before we shift again.

So grateful for every woman who said yes to herself and joined us. The conversations, the stillness, the laughter, the depth & yummy nourishment … it’s why we keep doing this.
Here’s to seasonal living, sacred pauses, and the beauty of gathering together 💛🌿

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28/02/2026

In spring, we plant seeds with hope. We tend the soil. We prepare the ground. We trust what we cannot yet see.

And in late summer, we witness the harvest
This season has me reflecting on the sacred parallel between nature’s cycles and the fertility journey. The seeds planted in spring—through intention, nourishment, patience, and deep inner work—are now blossoming into new life.

I am overflowing with gratitude for the clients I’ve had the honor of supporting from preconception preparation, through unexpected challenges through pregnancy and prep for birth.

each phase—clearing the soil, planting the seeds, weathering the storms, and now celebrating the harvest—has makes my heart sing.

Fertility is not just about conception.

It is about preparing the body as fertile ground.
It is about tending emotional landscapes.

It is about resilience, faith, and unwavering support.
To support someone as they prepare for pregnancy…
To hold space when things don’t unfold as planned…
To nourish and guide through each trimester…

This is sacred work.

Just like a garden, fertility requires patience, trust, and care. And when the harvest comes, it is a reminder that every seed planted with intention has power.

To every woman walking this path: your season is unfolding. Keep tending your garden. 🌸

26/02/2026

Loving my morning barefoot flow the backyard — feet on the ground, breath steady, body moving gently to connect to the element of Late Summer

Bare feet on the ground and regulate…
Slow, intentional movement to keep Qi flowing..
Presence over productivity 💛

The Earth element teaches us stability, nourishment, and coming back to center.

When we move with awareness and connect to the ground beneath us, we remind the body it is supported.

Flow doesn’t have to be forceful.

It can be steady. Rooted. Embodied.
Late summer is an invitation to soften, strengthen, and settle into yourself. 🙏🏽

24/02/2026

Late Summer always feels like a soft exhale…

The brightness of high Summer begins to mellow, the days still warm but no longer urgent. The light turns golden. The evenings stretch a little quieter. There’s a fullness in the air — gardens heavy with fruit, crispy grass under our feet.

Less rush, all is ripening.

In the Five Element system of Traditional Chinese Medicine, this season belongs to Earth — the element of nourishment, grounding, and integration. If Spring is the spark and Summer is the blaze, Late Summer is the harvest bowl placed in the center of the table.

Earth is about coming home to yourself.

It is the steady presence that says, You are supported. You are fed. You are enough.

In Five Element themes, Late Summer invites us to:
💛Nourish — not just with food, but with kindness, steady rhythms, and meaningful connection.
💛Center — returning to your core after the expansion of Summer’s outward energy.
💛Savor sweetness — the natural sweetness of life, not excess, but gratitude.
💛Create stability — tending to home, routines, digestion (physical and emotional).
💛Receive and give support — Earth is the mother element, both holding and being held.

May you soften into the golden arrival of this season
🧘🏻‍♀️

16/02/2026

Awaken Your Fertile Flow in this Free Fire Horse Embodiment Session…

The Year of the Fire Horse is almost here — full of passion, movement, courage, and forward momentum. But in fertility, that fire needs to be steady, supported, and aligned… not scattered or rushed.

This free session is about activating your fertile flow from within — through embodiment, gentle movement, and somatic practices that help you reconnect with your body, your womb, and your inner fire.

It’s for women who want to:
✨ Move their energy instead of holding it
✨ Feel calm, supported, and connected in their body
✨ Release what’s been stored — tension, stress, old stories
✨ Step into the year with steady passion and fertile vitality
No experience is needed — just an open heart and a willingness to move with your body.
💫 Come exactly as you are, and step into the Fire Horse energy with courage, joy, and embodiment.

❤️Click the link in bio to reserve your spot — limited spaces.

12/02/2026

From cleaning & clearing my home to dancing & shedding..

Moving & Releasing on the Earth..
Letting my body speak what words can’t.

This year asked for surrender. For honesty. For the quiet courage to sit with what was rising — and allow it to move through.

As we move towards the dark moon & Lunar New Year on Tuesday, there’s a thinning… a soft dissolving of what no longer needs to be carried.
 I’m dancing it…Breathing it… Trusting the wisdom of my body to know the way when my mind is busy reflecting, unpacking & catching up.

Soon, the Fire Horse arrives 🔥 Momentum. Passion. Forward motion.
 But before the gallop… there is this. This pause. This pulse. This shedding.

How do you move when it’s time to let go? How do you release what the year has held?

Let the body lead. It remembers how.

Authentic movement is an integral part of my Fertile Flow Program through weekly embodiment sessions.
Next starts on Feb 24th- book a discovery call if bio!
             

11/02/2026

So if you’re feeling called to deepen your self-care toolkit..
to journey alongside a small group of like-minded women..
with the support of shared space, gentle guidance and a personal 1:1 coaching session…

This may be your invitation.
Let yourself follow what your heart is quietly asking for.
Let the Year of the Fire Horse be a year of courage, connection and embodied change — guided by flow, not force.

If you’re curious to explore what support would serve you now, you’re welcome to reach out or book a discovery call via the link in my bio 🤍

09/02/2026

I’m feeling called to offer this again — freely, for those who need it right now 💛

Fertility isn’t created through pressure or perfection.
It begins with nourishment, understanding, and learning how to work with your body.

Nourishing Fertility is my free eBook, grounded in Traditional Chinese Medicine dietary therapy, created to help you build a strong, steady foundation for conception through food and daily care.

Inside the guide, you’ll explore:
🌿 How food supports Qi, Blood, and Kidney essence — the core energies of fertility
🍲 Common TCM patterns that influence the menstrual cycle and gentle ways to support them
💫 Simple, warming, comforting meals that strengthen digestion and support hormonal balance
🌸 A holistic approach that honours your unique constitution, rhythm, and season of life.

If you’re feeling overwhelmed, confused, or disconnected from your body — this is an easy, supportive place to begin. No extremes. Just guidance, nourishment, and flow.

Comment “YES please” and I’ll send it to you via DM ☯️🙏🏽

06/02/2026

As we arrive at the final chapter of the Wood Snake, I feel a deep gratitude for this season of shedding.
The Snake has asked for honesty.
For release.
For letting old skins fall away so truth, clarity and wisdom could remain.
2025 has been a year of growth — sometimes gentle, sometimes uncomfortable — but always purposeful. I’m grateful for all that was shed to make space for what’s next. For the lessons that refined me, softened me, and strengthened my resolve.
As we prepare to step into the Fire Horse, I feel a renewed sense of passion and purpose across every area of my service —
in clinical practice,
in hosting retreats,
through ecstatic dance and embodied community spaces,
and in stepping more fully into my role as a coach and facilitator through my Fertile Flow program.
This feels like a threshold moment.
Less proving. More truth.
Less holding back. More heart-led momentum.
Honouring the shedding.
Welcoming the fire.
Moving forward with intention, devotion, and trust 🔥
—
Hashtags:

02/02/2026

So much of the fertility journey quietly becomes about doing…

Tracking. Timing. Optimising. Researching.
Doing all the “right” things… and still holding your breath.

But fertility isn’t built through effort alone.
It’s created in the meeting place of Yin and Yang —
of action and rest, intention and surrender.

Yang has its place.
It helps you show up, make choices, seek support.

But without Yin —
deep rest, emotional safety, nourishment, softness —
the body stays on high alert.

And conception doesn’t thrive in urgency.
Fertile Flow isn’t about doing more.
It’s about learning when to act and when to receive.
When to move forward… and when to let your body be held.

If this journey has felt heavy, isolating, or relentless —
please know this:
✨ You weren’t meant to do this alone.
✨ And you weren’t meant to force your way through it either.

Sometimes the most fertile thing you can do
is pause… and let yourself be supported.

I have my fertile Flow Program for the year starting on 24th of February. Book a call through my bio. 🦋❤️☯️

30/01/2026

A little nudge from the heart…

Our Earlybird special for our first retreat of the year — Nourish From Within — is coming to an end soon.

🌿 Nourish From Within
🗓 Saturday 21st February
⏳ Earlybird ends 1 February
💛 Earlybird: $135 | Full price: $150

This half-day retreat is an invitation to slow down, soften, and replenish — to nourish your body, mind, and spirit as you begin the year feeling grounded, supported, and restored.

Think of it as taking the time to fill your cup so you can move through life with more ease, energy, and clarity.
If you’ve been feeling the call to pause, reconnect, and tend to yourself more deeply, now is the perfect moment to secure your place and enjoy the earlybird savings before they expire.

✨ Spaces are limited and are filling
👉 Book your ticket before 1 February to receive the earlybird rate

Link in bio / website
I would love to welcome you
into this nourishing space 💛🙏🏽

Address

2 Cook Place, Cook
Canberra, ACT
2617

Opening Hours

Tuesday	10:30am - 7pm
Wednesday	9:30am - 4:30pm
Thursday	9am - 3pm
Friday	9am - 5pm
Saturday	10:30am - 2pm

Website

https://www.innatebeingtherapies.com/

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