Innate Being Therapies

12/11/2025

Check these out!!!!

A huge highlight at the fertility expo was meeting the incredible Sara Jamieson, creator of Cool Beans Un**es — an Australian-first invention designed to support male fertility and s***m health in the most genius (and stylish!) way.

After facing fertility challenges with her husband Jordan, Saara discovered just how much male fertility and testicular temperature can impact conception.
Using her scientific expertise, she developed Cool Beans — specialised underwear designed to reduce heat and support s***m health.

I loved hearing her origin story the creation of these un**es through her own losses and reluctantly stepping up as an entrepreneur to offer them to others!

Such an inspiring example of science, innovation, and lived experience coming together to make a real to men’s testicular wellbeing & fertility.

Check them out!

**es ***mHealth

10/11/2025

Fresh back from a great time at the Australian Fertility Expo in Melbourne last weekend.

It was a joy to connect with so many women and couples committed to understanding their fertility more deeply and exploring holistic support approaches.

I loved sharing my Super S***m Power Mix — a simple, nutrient-dense blend designed to support s***m health and vitality.

I also loved meeting inspiring practitioners, clinicians, makers and entrepreneurs who are all contributing to a more supportive and informed fertility landscape in Australia.

There is so much wisdom emerging when we bring multiple lenses together — medical, integrative, nutritional, emotional, and energetic.

Thank you to everyone who stopped by, asked questions, shared stories, and opened your hearts to the support available.

Shout out to & .zee for such an epic event.

06/11/2025

Important groundbreaking research is revealing.
https://www.facebook.com/share/p/1AtKEubGL8/?mibextid=wwXIfr

A groundbreaking 2025 study published in Science Advances has revealed that while women experience a decline in the number of eggs as they age, the quality of those eggs at the DNA level remains surprisingly stable. In contrast, men’s s***m accumulates genetic mutations over time, making older fathers more likely to pass on DNA errors that can contribute to developmental and neurological conditions in their children.

Researchers found that these s***m mutations increase steadily with age, particularly after 40, while eggs showed minimal DNA damage accumulation. This challenges decades of assumptions about female fertility and aging — and flips the traditional “biological clock” narrative on its head.

The implications are significant: men’s age can influence conception success, pregnancy outcomes, and long-term child health just as much as women’s.

In essence, time affects both sexes — just in very different ways.

06/11/2025

Your fertility journey deserves more than waiting, guessing, and hoping.

It deserves connection — to your body, your energy, your rhythm, and your inner wisdom.

Fertile Flow is my signature 6-week program designed to help you:
🌿 Expand your possibilities of conceiving naturally — whether preparing for conception, supporting your cycle, or alongside IVF
💫 Learn hands-on practices to energise and restore your fertile flow
❤️ Understand your unique patterns through the lens of Traditional Chinese Medicine
🌸 Feel supported in a warm, connected community of women
🕊 Move through each phase of your cycle with guidance, nourishment + grounding
This is a space to come home to your body — and awaken what is already deeply wise within you.
✨ Final call for this round — we start next week.
To celebrate the end of the year, I’m offering a $200 discount for this intake.

If you’re feeling the pull, trust it.
Your body knows.
Your heart knows.

🌸 Book a free discovery call via the link in my bio.

03/11/2025

It’s almost time — the final round of my Fertile Flow program for 2025 begins next week!

If you’ve been thinking about working with me or wanting to bring more balance, calm, and connection into your fertility journey… this is your last chance to join before the year ends.

Fertile Flow is a 6-week guided program blending Traditional Chinese Medicine, cycle awareness, and emotional wellbeing practices to help you:

🌸 Regulate your hormones naturally
🌿 Improve egg and uterine health
💫 Understand your cycle’s fertile rhythm
🕊 Feel calm, grounded, and connected to your body again.

For this final round, I’m offering a $200 discount to celebrate the close of an incredible year of transformation for so many women.

✨ Spots are limited — book a free discovery call via the link in my bio to see if Fertile Flow is the right next step for you.

Let’s make this the moment you choose harmony, flow, and fertility from within.

31/10/2025

There’s something truly special about stepping away from screens and into real conversations — hearing people’s stories, sharing experiences, and being inspired by so many incredible practitioners, specialists, and hopeful parents all in one space.

I’m so looking forward to meeting you there and chatting about your fertility journey — the questions, the hopes, the healing paths and the wisdom of Chinese medicine in supporting natural conception.

It’s such a gift to connect in person, heart to heart, beyond social media — to listen, to share, and to be part of a community that’s walking this journey together.

If you’re planning to come along, don’t miss out — book your half-price ticket now and join us, & .zee for an inspiring weekend of connection and discovery.

👉 Book a ticket in my bio

30/10/2025

Your fertility begins with nourishment — not pressure, not perfection.

My free ebook, Nourishing Fertility, is a Traditional Chinese Medicine dietary guide designed to help you understand what your body truly needs to create the foundation for conception.

Inside, you’ll discover:
🌿 The key foods that build Qi, Blood, and Kidney essence — your vital fertility energy
🍲 The TCM patterns that may be affecting your cycle and how to support them naturally
💫 Simple, comforting meals that strengthen digestion and balance hormones
🌸 A holistic approach to fertility that honours your body’s unique constitution and rhythm
If you’re ready to step away from confusion and start aligning with your body’s natural flow — this guide is the perfect first step.

✨ drop a YES please in the comments & I’ll DM you back to send it through. 🌸☯️

28/10/2025

I created Fertile Flow to help women reconnect with their bodies and restore balance through the wisdom of Chinese Medicine, emotional alignment, and simple rituals that work with your cycle.

If you’re ready to stop guessing and start flowing, this is where your journey begins.

Next Program starts 10th of November.

If you’d like to know more, book a FREE 15 min chat with me! Love to see if it’s a fit for you. Link in bio.
🌸😌

24/10/2025

I’m so excited to be at the Fertility Expo in Melbourne this Friday 8 November — sharing my signature program, Fertile Flow.

This is a beautiful opportunity to learn how Chinese Medicine, cycle awareness and emotional regulation can support your body to conceive with more ease, confidence and connection.

If you’ve been thinking about working with me or wanting a natural and holistic approach to fertility — come meet me in person and discover whether Fertile Flow is the support you’ve been seeking.

Whether you’re trying now or preparing for the future… this could be your moment to say yes to nourishing your fertility at its foundation ☯️

Thanks to and .zee for creating this space to bring together an integrative web of support for fertility, pregnancy through to post birth support!

🌸Melbourne Fertility Expo
📅 Friday 8th November 9-6pm
👉 Box Hill Town Hall, 1022 Whitehorse Rd, Box Hill
🎟️Ticket link in Bio or comments

Come find me and let’s chat Fertile Flow!

22/10/2025

You don’t have to keep guessing what your body needs to conceive.

Tomorrow night I’m hosting a free live webinar — The 6 Fundamentals of Optimal Fertility — where I’ll guide you through the essential foundations to balance your hormones, regulate your cycle, and reconnect with your body’s natural rhythm.

If you’ve been trying to conceive (or thinking about it soon) and want to understand fertility through the lens of Chinese Medicine — this session will give you clarity, confidence, and calm.

💫 You’ll walk away knowing exactly where to focus your energy — and what to let go of.
👉 Reserve your free spot now — we go live tomorrow night!

Drop me a YES pls in comments & I’ll DM you the link.

21/10/2025

Fertility isn’t just about timing or tests — it’s about energy, flow, and connection.

In Chinese medicine, your fertility reflects the balance between Yin and Yang, your essence (Jing), and the seasonal rhythms your body moves through.

When we understand this, we stop fighting the body… and start listening to it. 🌿

That’s exactly what I’ll be guiding you through in my free live webinar this Thursday —
🌸 The Six Fundamentals of Optimal Fertility
💫 Unlock your body’s natural wisdom to conceive with confidence.

You’ll learn:
🌿 The 6 pillars that influence fertility on every level — physical, energetic, and emotional
🌸 How to align your cycle with the seasons
🔥 The subtle signs your body gives you when it’s out of flow
💧 Simple ways to restore balance and build fertile energy naturally

If you’ve been trying to conceive and want to feel calm, connected, and confident in your body again — this is your next step.

🎟️ Join me live this Thursday
💫 Replays available for those who sign up.

Drop a YES please in the comments and I’ll DM you.

20/10/2025

Your body already holds the wisdom to conceive — it’s about learning how to listen.

Join me this Thursday for my free live webinar:
🌿 The Six Fundamentals of Optimal Fertility
💫 Unlock your body’s natural rhythm to conceive with confidence.
In this session, I’ll guide you through how to:
🌸 Understand your cycle through the lens of Chinese medicine
🔥 Work with the seasons and 5 Elements to support fertility flow
🍲 Nourish your body and spirit with simple lifestyle foundations
💧 Restore Yin–Yang balance and connection to your natural energy
If you’ve been longing for clarity and trust in your fertility journey — this is for you.

🎟️ Reserve your free spot now —
Drop me a YES PlS in comments!

Let’s bring your body back into fertile flow, naturally.