02/04/2026
If you’re experiencing stress or worries right now, support is always available.
The following services are free and here to help.
🔹 Access Mental Health (24/7 crisis support): www.canberrahealthservices.act.gov.au/services-and-clinics/services/access-mental-health
🔹 Su***de Call Back Service: www.suicidecallbackservice.org.au
🔹 Lifeline: www.lifeline.org.au
🔹 Beyond Blue: www.beyondblue.org.au
🔹 Kids Helpline: www.kidshelpline.com.au
🔹 Safe Haven: http://bit.ly/4lXIbAa
🔹 MindMap: www.mindmap.act.gov.au
🔹 13YARN: https://www.13yarn.org.au/
In an emergency, always call 000.