Transform Parenting

Transform Parenting Transform Parenting is a safe space for new parents to grow in their role as mothers and fathers.

Together, with our facilitators and a network of parents, we will be supporting you as you embark on this journey of self-discovery. Unlike other parenting education programs, Transform Parenting puts the focus on YOU, the parent. Together with a community of fellow mums or dads, you will be guided by your facilitator to learn the skills to support your transition to parenthood, allowing you to embrace the hardness and joys of being a parent. Our courses are delivered in a safe learning environment that facilitates sharing with your fellow mums (or dads). Alternatively, our online course is available for parents that are not able to make the weekly in house groups

18/01/2026

Life with children is unpredictable, messy, and sometimes uncontrollable. And that’s okay. Our children don’t need a perfectly curated childhood. They need to see that life has ups and downs, that it’s okay to feel it all, and that we can stay connected and keep going together even when things aren’t perfect.

When we embrace the messiness, we give children something far more valuable than perfection: resilience, emotional awareness, and the confidence to navigate life with curiosity and courage. The magic isn’t in a flawless routine or polished experience—it’s in connection, presence, and the shared journey of learning and growing together.

Join a community of like-minded parents walking the journey to support their children and become the best parents they can be.

👉 https://transformparenting.com.au/the-parenting-village/

17/01/2026

Ebony shares how consistent preparation, daily guided meditations, and rehearsals helped her shift from fear and anxiety into calm acceptance before labour.

Full episode is out now!

🎧 Listen and subscribe to the podcast here https://transformparenting.com.au/podcast.Or if you're on Instagram, get the link in our bio or highlights.

Hello dear parents,As I sit here reflecting on my own journey of motherhood, I can’t help but be reminded of the simple ...
17/01/2026

Hello dear parents,

As I sit here reflecting on my own journey of motherhood, I can’t help but be reminded of the simple joy that play brings into our lives. The laughter, the silliness, the spontaneous adventures—these moments are not just about fun; they are the very threads that weave our familial bonds tighter. Each giggle shared, every game played, is an affirmation that our children belong to us, and we to them.

Play is so much more than a pastime; it is an essential part of your child’s growth and emotional well-being. When we engage in playful activities—whether it's a game of tag, building a fort, or even cooking together—we are naturally fostering our child's cognitive, social, and emotional development. Research shows that play supports brain development, enhances communication skills, and teaches the invaluable lessons of sharing and cooperation.

When we make time for play, we nurture the attachment that helps our children feel safe and secure. Whether it’s through a game of peek-a-boo, or letting them lead a fun activity, we create an environment of trust and connection. Your child learns to express feelings and process experiences—especially the challenging ones—through play.

However, amidst our busy lives, incorporating play into our daily routines can sometimes feel like an uphill battle. It's tempting to resort to screens as a quick fix to fill the silence or occupy their time, but just remember that screens can never substitute for the rich, multi-dimensional learning found in physical play. Let's strive to limit screen time and instead create a space filled with laughter and imagination.

So, I invite you to pause and reflect on how you can embrace the power of play. What games bring joy to your family? How can you create those moments of connection through playful interactions? Share your ideas in the comments below—let's inspire one another to weave more play into our busy lives. Remember, you are not alone in this journey; together, we can cultivate a loving and playful environment for our children.

With much love and encouragement,
Tracey

16/01/2026

These moments teach children empathy, emotional safety, and accountability. They learn that mistakes don’t break relationships—and that feelings can be talked about and repaired. When we also name our own needs, like taking a little time out to reset, children begin to understand that parents are human too. Mommy, daddy, caregivers—they all have needs, emotions, and limits.

Parenting is never perfectly even‑keeled. There are peaks and there are lows, and that’s normal. What matters isn’t getting it right all the time, but coming back, reconnecting, and showing our children that love lives in the repair.

Join a community of like-minded parents walking the journey to support their children and become the best parents they can be.

👉 https://transformparenting.com.au/the-parenting-village/

15/01/2026

Tracey gives powerful advice for women facing induction, explaining why welcoming everything into the body with trust reduces stress and supports labour progress.

Full episode is out now!

🎧 Listen and subscribe to the podcast here https://transformparenting.com.au/podcast.Or if you're on Instagram, get the link in our bio or highlights.

As an only child of a single mother, I grew up entertaining myself. When mum got home from work, she didn’t have the tim...
15/01/2026

As an only child of a single mother, I grew up entertaining myself. When mum got home from work, she didn’t have the time or space to entertain me. I knew from an early age that my own fun came from me, and what I could make, create, discover and imagine. If ever I complained of being bored, she had a list of jobs lined up for me to do – so I was rarely bored 😊

When my own boys arrived, I saw my job as creating as many play opportunities as I could, to keep them out of my way so that I could do the magnitude of jobs that come from looking after 6 people. I became the queen of play and rarely interfered when they turned the loungeroom into a cubby house, upending the lounges, pulling out the sheets from the linen press and bringing the dog in to guard the fort. Mayhem could be found in almost every room. Some days I would look at my house and wonder where my husband was, worried he had been buried in some corner landscape – or worse – leaving me alone with the kids to never return.

Read the full story on the blog.

https://transformparenting.com.au/the-importance-of-play-for-young-children/

This course was amazing and honestly assisted my birth of my daughter, I had a great birth and I would say that this cou...
13/01/2026

This course was amazing and honestly assisted my birth of my daughter, I had a great birth and I would say that this course is a big reason why!

As a new mum or mum-to-be, it might often feel like you’re carrying the weight of the world on your shoulders. The endle...
11/01/2026

As a new mum or mum-to-be, it might often feel like you’re carrying the weight of the world on your shoulders. The endless list of tasks can feel overwhelming, can't it? From managing meals and appointments to keeping the household running smoothly while keeping your little ones happy and safe, it is easy to see how this heavy mental load can lead to burnout.

Why are mothers burning out? It's an important question we need to ask ourselves. The truth is, in many families, mothers frequently find themselves shouldering a disproportionate share of the mental and emotional labour. This unacknowledged burden not only affects our well-being but can also strain our relationships, especially with our partners. As a result, feelings of guilt, frustration, and resentment can creep in, as we push through our days without asking for help, thinking we must do it all ourselves.

Reflecting on my own journey, I remember battling with similar feelings after having three children in quick succession. I carried the guilt of wanting to stay home, while my husband worked irregular hours. My role became all-consuming, and I found it hard to ask for support, until I reached a point where I was simply burnt out.

I want you to know, if you feel this way too, it is okay. You are not alone, and it is time for a change.

So what can we do to alleviate this burden? Start by having honest conversations with your partner about the mental load you’re carrying. Talk about responsibilities, expectations, and most importantly, share your feelings—this transparency lays the groundwork for understanding and support.

Consider creating a shared system for managing tasks, so you are both aware of what’s needed throughout the week. This simple practice of communicating your needs can lighten the load significantly. Remember, it's healthy and necessary to ask for help, and it’s a sign of strength, not weakness.

As we navigate this demanding yet beautiful journey of parenthood, let's practice gentleness with ourselves. You don’t have to be perfect; you simply need to be enough.

I want to hear from you. How are you managing your mental load as a parent? Have you found effective ways to share responsibilities with your partner? Join the conversation below. You are seen, and you are enough in all your wonderful imperfection.

10/01/2026

The body and brain are deeply connected, and keeping children “in their bodies” builds their brains. Simple, hands-on activities—playing with Play-Doh, holding pencils, coloring, or doing crafts—don’t just entertain; they strengthen fine motor skills, hand-eye coordination, and the very foundation needed for writing and learning.

Active play, movement, and creativity aren’t extras—they’re essential for healthy brain development. Let kids touch, move, and create. That’s how strong minds and capable bodies are built.
Join a community of like-minded parents walking the journey to support their children and become the best parents they can be.

👉 https://transformparenting.com.au/the-parenting-village/

09/01/2026

Tracey reframes caesarean birth, reminding listeners that every birth is about welcoming a baby with love, not judging the pathway taken.

Full episode is out now!

🎧 Listen and subscribe to the podcast here https://transformparenting.com.au/podcast.Or if you're on Instagram, get the link in our bio or highlights.

Birth is not an event, it is a pathway, and every path we tread leads us into the great unknown. - Tracey ...
09/01/2026

Birth is not an event, it is a pathway, and every path we tread leads us into the great unknown. - Tracey

08/01/2026

Learning in the early years is meant to happen through connection and play—not worksheets. There will be plenty of worksheets waiting when school begins. What children need now is the freedom to play, explore, and experiment.

When children play, they’re learning problem-solving in real time. They figure out how to build something that won’t fall, how to adjust when it does, how to try again with a new idea. They’re practicing patience, creativity, collaboration, and resilience—skills that can’t be taught through a screen or a worksheet.

Play is not wasted time. It is the work of childhood. Trust play. Trust connection. That’s where real learning lives.

Join a community of like-minded parents walking the journey to support their children and become the best parents they can be.

👉 https://transformparenting.com.au/the-parenting-village/

Address

12 Kett Street, Kambah
Canberra, ACT

Opening Hours

Tuesday 9am - 3pm
Thursday 9am - 3pm

Telephone

+61414267791

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A Parent’s Journey

Unlike other parenting education programs, Transform Parenting puts the focus on YOU, the parent. Together with a community of fellow mums or dads, you will be guided by your facilitator to learn the skills to support your transition to parenthood, allowing you to embrace the hardness and joys of being a parent.

Our courses are delivered in a safe learning environment that facilitates sharing with your fellow mums (or dads). Alternatively, our online course is available for parents that are not able to make the weekly in house groups.

As a new parent in today’s world, it can easily feel like a continual struggle as the pressures mount on top of each other. Isolation, financial hardships, work commitments, and pressure to conform represent only the tip of the iceberg for many parents.

It isn’t an easy transition to parenthood and often parents find themselves lacking the knowledge and support networks to enjoy their children. That’s why so many parents have chosen us at Transform Parenting to reshape their experience. We represent a safe space for new parents to grow and grow in their role as mothers and fathers. Together, with our facilitators and a network of parents, we will be supporting you as you embark on this journey of self-discovery.