Transform Parenting

Transform Parenting Transform Parenting is a safe space for new parents to grow in their role as mothers and fathers.

Together, with our facilitators and a network of parents, we will be supporting you as you embark on this journey of self-discovery. Unlike other parenting education programs, Transform Parenting puts the focus on YOU, the parent. Together with a community of fellow mums or dads, you will be guided by your facilitator to learn the skills to support your transition to parenthood, allowing you to embrace the hardness and joys of being a parent. Our courses are delivered in a safe learning environment that facilitates sharing with your fellow mums (or dads). Alternatively, our online course is available for parents that are not able to make the weekly in house groups

08/12/2025

When your child says, “I’m bored,” don’t rush to fill the silence. Just smile, set a timer for 20 minutes, and tell them, “Boredom is your brain’s way of getting ready for something amazing.” Then step back. Let them sit in it — the stillness, the discomfort, the waiting. That’s where imagination wakes up. That’s where the magic begins.

Join a community of like-minded parents walking the journey to support their children and become the best parents they can be.

👉 https://transformparenting.com.au/the-parenting-village/

Every moment dedicated to play is a moment that transforms our relationship with our child—your presence ignites their w...
08/12/2025

Every moment dedicated to play is a moment that transforms our relationship with our child—your presence ignites their world. As they tumble, laugh, and explore, they aren't simply indulging in whimsy; they're forging vital connections in their brains and our hearts.

Play is the work of childhood, a powerful gateway that nurtures their emotional health and shapes their future. Through play, children learn essential life skills such as problem solving, resilience, and emotional expression, all while deepening the bond you share.

Think about it—when your child leads a game or gets creative with everyday objects, they aren’t just being silly; they are crafting their understanding of the world around them. And as parents, it’s our role to join this journey without distraction, fully present in those moments.

Yet, creating the right conditions for play isn't always easy. Life gets busy, screens beckon, and our own fatigue can tempt us to simplify things. I invite you to pause and contemplate—how can you weave more play into your family life? Consider setting dedicated playtimes, minimising screens, or simply allowing them to explore the beauty of boredom.

Reflect on your own childhood. How did play shape you? When was the last time you truly let go and enjoyed a silly moment with your child? Let’s remember, play is not just an activity; it’s an investment in your child's well-being and a cornerstone for deeper connections.

Tell me, how do you embrace play in your daily life? Share in the comments below, I'd love to hear your stories.

Much love,
Tracey

06/12/2025

Sometimes, the best “boredom emergency kit” isn’t about keeping kids busy — it’s about giving them the tools to explore their own imagination. I remember when my boys were little, I had a basket filled with random bits — ribbons, buttons, scraps, blocks, dress-ups — nothing fancy, just possibilities. On the days when things felt chaotic, that basket was magic. It reminded me that children don’t need constant entertainment; they just need space, materials, and a little permission to create their own world.

Join a community of like-minded parents walking the journey to support their children and become the best parents they can be.

👉 https://transformparenting.com.au/the-parenting-village/

Knowing how children learn can ultimately unlock their blueprint of potential.Think of your child, as the seed of a tree...
06/12/2025

Knowing how children learn can ultimately unlock their blueprint of potential.

Think of your child, as the seed of a tree. Inside every tree lies a blueprint of creation that is there to guide the growth of that tree. Our children have their own unique coding, that holds their own unique potential. As parents, we are like gardeners, with the privilege of creating the right conditions for the growth of a child. When we understand those conditions, then we can promote the potential in each child.

Read the full story on the blog.

https://transformparenting.com.au/how-children-learn/

05/12/2025

Tracey reminds us that the body is communicating to us all the time, we aren't always very good at listening or interpreting its messages.

Facebook: Tall Trees Pelvic Care
Instagram:

Full episode is out now!

🎧 Listen and subscribe to the podcast here https://transformparenting.com.au/podcast.Or if you're on Instagram, get the link in our bio or highlights.

04/12/2025

You know, I used to panic a little when my child said, “I’m bored.” I’d rush to fill the silence with something — a toy, a screen, an activity. But I’ve learned that boredom isn’t the enemy. It’s the beginning of something deeper. When we stop rescuing our kids from boredom, we give them space to meet themselves — to imagine, to create, to wonder. In a world that constantly demands their attention, that quiet space is a gift.

Join a community of like-minded parents walking the journey to support their children and become the best parents they can be.

👉 https://transformparenting.com.au/the-parenting-village/

Tracey is like everyone’s fairy godmother. Her calm and reassuring energy is contagious to everyone in her classes. Not ...
04/12/2025

Tracey is like everyone’s fairy godmother. Her calm and reassuring energy is contagious to everyone in her classes. Not only was she so informative and knowledgeable for the women birthing but exceptionally inclusive of the birth partner too. Her classes are truely worth every penny!

03/12/2025

Lo shares how traditional midwifery all over the world pay alot of attention to post birth recovery for the new mother, which involves alot of rest to help her body readjust into a non pregnant state.

Facebook: Tall Trees Pelvic Care
Instagram:

Full episode is out now!

🎧 Listen and subscribe to the podcast here https://transformparenting.com.au/podcast.Or if you're on Instagram, get the link in our bio or highlights.

02/12/2025

Sometimes the most powerful thing a parent can do is step back and let the child lead. In play, this means becoming the “lesser role” — the one who loses the game, who gets chased, who laughs at being outsmarted. Because in those moments of giggles and imagination, your child isn’t just playing — they’re reclaiming their sense of power, confidence, and resilience. When we loosen our grip on control and let them take the lead, we show them that their voice matters, their choices have value, and that joy can be a teacher too.

Join a community of like-minded parents walking the journey to support their children and become the best parents they can be.

👉 https://transformparenting.com.au/the-parenting-village/

As I reflect on my own journey into motherhood, there were moments when I felt the weight of the world resting squarely ...
02/12/2025

As I reflect on my own journey into motherhood, there were moments when I felt the weight of the world resting squarely on my shoulders. The demands of parenting often left me breathless, battling feelings of isolation and inadequacy. I would catch myself thinking, "Why can't I just do it all?” This mindset fed into the belief that asking for help was a sign of weakness, something that I had to unlearn through trial and error.

Many parents wear a badge of honour for doing it alone, often silently struggling under the immense pressures of juggling children, household responsibilities, and relationships. But here's the truth: you don’t need to shoulder this burden by yourself. It’s natural to seek support. This isn't about your personal shortcomings, it’s about navigating an impossibly demanding role.

Let’s talk about the mental load. This often falls unevenly on one partner, leading to feelings of resentment and frustration. Who’s keeping track of the kids' vaccinations, the meals, the playdates, and the endless list of chores? If you’re finding it tough, remember, you’re not alone. These feelings are common and acknowledging them is the first step towards managing them.

It’s essential to communicate with your partner about sharing the load. Begin by naming the tasks that feel overwhelming and adjusting how responsibilities are divvied up. Many find success in creating a shared family calendar or, simply having regular check-ins to revisit what’s working and what isn’t.

It’s okay to ask for help, whether from a partner, friends, or family. You don’t have to figure this all out by yourself. Lean on others, share your experiences, and find a community that supports you. Together, we can create a parenting culture where seeking help is celebrated, not shamed.

How do you share the load in your household? Have you found ways to create boundaries that nurture your relationship while also caring for your little ones? I invite you to share your thoughts below; your voice can inspire others who may be feeling the same way.

02/12/2025

Lo shares with us how she helps women to soften into labour through internal pelvic release prior to labour. A fascinating episode.

Facebook: Tall Trees Pelvic Care
Instagram:

Full episode is out now!

🎧 Listen and subscribe to the podcast here https://transformparenting.com.au/podcast.Or if you're on Instagram, get the link in our bio or highlights.

02/12/2025

Lo shares with us on the podcast the power of getting to know your body more deeply as a way of preparing for labour.

Facebook: Tall Trees Pelvic Care
Instagram:

Full episode is out now!

🎧 Listen and subscribe to the podcast here https://transformparenting.com.au/podcast.Or if you're on Instagram, get the link in our bio or highlights.

Address

12 Kett Street, Kambah
Canberra, ACT

Opening Hours

Tuesday 9am - 3pm
Thursday 9am - 3pm

Telephone

+61414267791

Website

Alerts

Be the first to know and let us send you an email when Transform Parenting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Transform Parenting:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

A Parent’s Journey

Unlike other parenting education programs, Transform Parenting puts the focus on YOU, the parent. Together with a community of fellow mums or dads, you will be guided by your facilitator to learn the skills to support your transition to parenthood, allowing you to embrace the hardness and joys of being a parent.

Our courses are delivered in a safe learning environment that facilitates sharing with your fellow mums (or dads). Alternatively, our online course is available for parents that are not able to make the weekly in house groups.

As a new parent in today’s world, it can easily feel like a continual struggle as the pressures mount on top of each other. Isolation, financial hardships, work commitments, and pressure to conform represent only the tip of the iceberg for many parents.

It isn’t an easy transition to parenthood and often parents find themselves lacking the knowledge and support networks to enjoy their children. That’s why so many parents have chosen us at Transform Parenting to reshape their experience. We represent a safe space for new parents to grow and grow in their role as mothers and fathers. Together, with our facilitators and a network of parents, we will be supporting you as you embark on this journey of self-discovery.