Lift Eat Thrive with G

Lift Eat Thrive with G Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lift Eat Thrive with G, Health & Wellness Website, Corner of Allara Street and Constitution Ave Civic, Canberra.

Killing time while Miss was at Squad Training.Trying the 45o Leg Press machine.110kg x15, 120kg x12, 130kg x12.Much easi...
15/12/2025

Killing time while Miss was at Squad Training.

Trying the 45o Leg Press machine.

110kg x15, 120kg x12, 130kg x12.

Much easier then comp squats that’s for sure!

Maybe they’ll help me get to that 100kg Comp Squat 💪🏼🤞🤞🤞


HIP HIP HOORAY my HIP is 7 today 🎉🎉🎉7 years ago I couldnt SQUAT to put washing in the front loader washing machine!Yeste...
16/11/2025

HIP HIP HOORAY my HIP is 7 today 🎉🎉🎉

7 years ago I couldnt SQUAT to put washing in the front loader washing machine!

Yesterday I SQUATTING 92.5kg 💪🏼💪🏼💪🏼

Thanks Coach Alex Le I would never had dreamt I could do anything like this!
























YOU ARE STRONG 💪🏼 BE CONFIDENT 💪🏼💪🏼GET TIGHT 💪🏼💪🏼💪🏼*gear check done ✅ *weigh in done ✅*eaten 🤤 ✅
14/11/2025

YOU ARE STRONG 💪🏼

BE CONFIDENT 💪🏼💪🏼

GET TIGHT 💪🏼💪🏼💪🏼

*gear check done ✅
*weigh in done ✅
*eaten 🤤 ✅

11/11/2025

I have been using Boost Protocol for a week now... I was taking 3 teaspoons daily and wanted to sleep all day, so then of course I was awake all night. Yesterday I only took 1 teaspoon just before going to bed, I slept soundly for 8 plus hours, so I've found the dosage that works best for me.

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Corner Of Allara Street And Constitution Ave Civic
Canberra, ACT
2600

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