What are the opening hours?

Monday 9am - 6:30pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6:30pm Friday 7:30am - 6:30pm Saturday 9am - 12pm

Capital Chiropractic Centre

Home
Australia
Braddon, ACT
Capital Chiropractic Centre

You deserve to be your Best
your Healthiest
Happiest

Capital Chiropractic Centre

13/11/2025

Your reproductive system is closely connected to your spine — and here’s why that matters 💫

Your spine protects your nervous system, which sends signals between your brain and reproductive organs. When the spine is misaligned, it can affect how these nerves function — sometimes leading to hormonal imbalances, menstrual discomfort, or fertility challenges.

Chiropractic care helps:

✧ Restore proper nerve flow between the spine and reproductive organs
✧ Support hormone balance and menstrual regularity
✧ Improve pelvic alignment and blood circulation
✧ Prepare your body for conception and a healthy pregnancy

When your spine is aligned, your body communicates better — and that harmony supports your overall reproductive health.

✨ Ready to nurture your body’s natural balance?

Book a pre-pregnancy or fertility check-up with our chiropractors today via the link in bio or DM us!

11/11/2025

🎉 What an amazing weekend at the Canberra Baby Expo! 💙

From setting up our stall to meeting so many wonderful families — it was such a joy connecting with our community! 🫶

✨ We offered free posture checks, shared guidance on pregnancy care, postpartum recovery, and family chiropractic support, and had so much fun with our lucky draw giveaway! 🎁

A huge THANK YOU to everyone who stopped by, asked questions, and shared smiles with our team — we loved being part of your journey toward healthier, happier spines 🌈

09/11/2025

Pregnancy brings incredible changes to your body — and chiropractic care can play an important role in supporting your comfort and wellbeing throughout the journey. 👶🏻

Here’s what research shows:

♥︎ Reduced Back Pain – Chiropractic care may help ease lower back pain during and after pregnancy.
♥︎ Improved Pelvic Function – Gentle adjustments may support better pelvic alignment and stability.
♥︎ Optimal Birth Presentation – Maintaining pelvic balance may help your baby move into the best position for birth.

Every mum’s journey is unique, but evidence continues to show that pregnancy-safe chiropractic care can make a positive difference. 💙

At Capital Chiro, we offer gentle, pregnancy-safe adjustments designed to keep your body aligned and supported through every stage. Begin your prenatal care journey today — book your check-up via the link in our bio or send us a DM 💌

06/11/2025

🎉 Canberra Mums & Dads — We’re Coming to the Baby Expo! 🍼

We’re so excited to join the Canberra Baby Expo this weekend with our team from Capital Chiropractic Centre — helping families, mums-to-be, bubs, and everyone move better and feel their best! 💙

Here’s what’s waiting for you:
👩‍⚕️ Free spinal checks for mums, dads, and kids
🎁 Exclusive expo offer — book initial consultations on the day for just $49
🎉 Lucky draw giveaway with amazing prizes
🤰 Our friendly chiropractors will be there to answer your questions about pregnancy, posture, and family chiropractic care

✨ Don’t miss out — come say hi, meet our team, and learn how chiropractic care supports your family’s wellness journey.

📅 When:
Saturday, 8 November 2025, 10am – 3pm
Sunday, 9 November 2025, 10am – 3pm

📍 Where:
Stall C14, Budawang Building, Exhibition Park

🎟️ Get your tickets today: https://tickets.lup.com.au/pbc-can-2025?cat=cat-registration
🎉 Special 50% off ticket code: 4WNVAV

04/11/2025

Pregnancy brings big changes — and lots of questions⁉️ Here’s what expecting mums often want to know:

1️⃣ Is chiropractic care safe during pregnancy?
✅ We use pregnancy-safe techniques and specially designed pillows during adjustments to ensure both comfort and safety. (Check out our video post from last week ☺︎)

2️⃣ How can adjustments help with back or pelvic pain while I’m pregnant?
✅ Chiropractic care relieves tension, improves joint mobility, and restores balance to your pelvis and spine, easing discomfort.

3️⃣ What is pelvic balance, and why is it important for delivery?
✅ Pelvic balance aligns your hips and pelvis, supporting optimal baby positioning and making delivery smoother.

4️⃣ How soon should I start chiropractic care during pregnancy?
✅ You can start at any stage! Early care helps maintain spinal alignment and prepare your body for the changes ahead.

5️⃣ How does chiropractic care help my posture as my bump grows?
✅ Regular adjustments keep your spine aligned, reduce strain on your back and shoulders, and support better posture as your belly develops.

✨ Your spine and pelvis are key to a healthy, comfortable pregnancy. At Capital Chiro, we provide safe, tailored adjustments to support your body every step of the way. Start your prenatal care today! Book a check-up via the link in our bio or DM us.

💙 Don’t miss out! Visit our team at the Baby Expo for tips, guidance, and a friendly chat!

📅 When:
Saturday, 8 November 2025, 10am – 3pm
Sunday, 9 November 2025, 10am – 3pm

📍 Where:
Budawang Building, Exhibition Park

🎁 Exclusive Expo Offer:
✨ FREE spinal checks for mums (pregnant or soon-to-be), dads & kids!
✨ $49 discounted initial consults when booked during the Expo!
✨ Plus, enter our lucky draw giveaway for a chance to win amazing prizes!

🎟️ Get your tickets today: https://tickets.lup.com.au/pbc-can-2025?cat=cat-registration
🎉 Special 50% off ticket code: 4WNVAV

02/11/2025

Your spine isn’t just your backbone; it’s the foundation for your overall wellbeing and reproductive health. Proper spinal alignment supports:

🔹 Nervous System Function – Your nervous system runs through your spine, controlling every organ, hormone, and bodily function. Misalignments or restrictions can interfere with signals to your reproductive system. Chiropractic care helps keep your spine mobile and your nervous system communicating efficiently, creating a healthier environment for conception and pregnancy.

🔹 Hormonal Balance – A well-aligned spine reduces stress on your nervous system, which in turn supports hormone regulation. Balanced hormones are essential for fertility and a smooth pregnancy journey. Regular chiropractic adjustments help your body manage stress better, supporting your hormonal health naturally.

🔹 Circulation & Organ Function – Proper spinal alignment improves blood flow and organ function, ensuring your uterus, ovaries, and other reproductive organs receive optimal oxygen and nutrients. Chiropractic care can enhance spinal mobility and posture, giving your body the best support for fertility, pregnancy, and postpartum recovery.

A healthy spine sets the foundation for a smoother pre-pregnancy and pregnancy journey. Start your pre-pregnancy care with confidence 💙

✨ Meet us in person and learn more at the Baby Expo (Stall C10) this weekend! We’ll be there to answer your questions and show how chiropractic care can support your pregnancy journey!

🎁Exclusive Expo Offer:
✨ FREE spinal checks for mums (pregnant or soon-to-be), dads & kids!
✨ $49 discounted initial consults when booked during the Expo!
✨ Plus, enter our lucky draw giveaway for a chance to win attractive prizes!

📅 When
Saturday, 8 November 2025, 10am – 3pm
Sunday, 9 November 2025, 10am – 3pm

📍 Where
Budawang Building, Exhibition Park

🎟️ Get your tickets today: https://tickets.lup.com.au/pbc-can-2025?cat=cat-registration
🎉 Special 50% off ticket code: 4WNVAV

30/10/2025

Mums-to-be, did you know chiropractic care can support you throughout pregnancy? Here are 5 benefits you don’t want to miss:

✔️ Improved Posture – As your baby bump grows, your spine naturally shifts. Chiropractic adjustments help maintain proper spinal alignment, reducing strain on your back and neck.

✔️ Pelvic Balance – A well-aligned pelvis supports optimal positioning for your baby and eases pressure on your hips, helping you move more comfortably.

✔ ️ Pain Relief – Pregnancy often brings back, hip, and joint discomfort. Gentle chiropractic care can reduce these pains naturally, without medication.

✔️ Better Sleep – Misalignment in your spine and pelvis can interfere with rest. Chiropractic care promotes relaxation, helping you sleep more comfortably through the night.

✔️ Delivery Prep – A balanced pelvis and aligned spine encourage optimal baby positioning, which can support a smoother labour and delivery experience.

🤰🏻Mums-to-be, what’s your biggest challenge with posture or comfort right now? Share with us in the comments!

✨Come visit us at the Canberra Baby Expo 2025, Stall C10 on 8－9 November to learn more. Enjoy FREE spinal checks, $49 discounted initial consults when booked during the Expo, and join our lucky draw giveaway! 🎁

🎟️ Get your tickets here: https://pbcexpo.com.au/tickets
🎉A special discount code for 50% off tickets will be available closer to the event — just check with our team!

28/10/2025

✨ “Can I still lie face down during pregnancy?”
It’s one of the most common questions we get from expecting mums — and yes, you absolutely can! 💖

At Capital Chiropractic Centre, we use a specially designed pregnancy pillow that supports your growing belly safely and comfortably. Our team will guide you through how to get on and off the table with ease — so you can relax, breathe, and enjoy your adjustment stress-free. 🤰🩵

Come see us at the Baby Expo to learn more about how chiropractic care supports you through every stage of pregnancy!

📅 When
Saturday, 8 November 2025, 10am – 3pm
Sunday, 9 November 2025, 10am – 3pm

📍 Where
Budawang Building, Exhibition Park

🎟️ Get your tickets today: https://pbcexpo.com.au/tickets
(A special discount code for 50% off tickets will be available closer to the event — just ask our team! 🎉)

26/10/2025

We’re joining the Canberra Baby Expo 2025! 🎉
Find Capital Chiropractic Centre at Stall C10 and enjoy our exclusive Expo Offer:
✨ FREE spinal checks for mums (pregnant or soon-to-be), dads & kids!
✨ $49 discounted initial consults when booked during the Expo!
🎁 Plus, enter our lucky draw giveaway for a chance to win attractive prizes!

📅 When
Saturday, 8 November 2025, 10am – 3pm
Sunday, 9 November 2025, 10am – 3pm

📍 Where
Budawang Building, Exhibition Park

Come say hi, meet our friendly chiropractors, and learn how chiropractic care supports growing families 💙

🎟️ Get your tickets today: https://pbcexpo.com.au/tickets
(A special discount code for 50% off tickets will be available closer to the event — just ask our team! 🎉)

23/10/2025

At Capital Chiropractic Centre, we speak your language — and so much more! 💬

From English to Bhutanese, Cantonese, Mandarin, and Korean, our team brings together diverse cultures, creating an inclusive, friendly, and laughter-filled environment every day. 🌏

Come meet our multilingual crew and experience chiropractic care that truly connects. Because here, everyone belongs. 🌈💙

Book your appointment and meet our team today!

📞 Call or text us at 0411 735 741 or send us a DM.

21/10/2025

As we wrap up our Patient Appreciation Week with the theme “Carve Out Time for an Adjustment,” we’re reminded that spinal care truly matters — no matter your age! 🌿

Throughout the week, we’ve celebrated how every spine has different needs, and here are some of the most common posture habits we see at each stage of life ⬇️

✦ Kids: Carrying heavy schoolbags can strain growing spines and affect their natural alignment.
✦ Teens: Long gaming or phone time often leads to a rounded “tech neck.”
✦ Adults: Desk slouching and poor work ergonomics put extra pressure on the neck and lower back.
✦ Seniors: Decreased core strength can make it harder to stay upright and balanced.

✨Remember — it’s never too early or too late to care for your spine. Small daily habits, mindful movement, and regular adjustments can make a big difference in your long-term health and vitality.

Thank you to everyone who joined us during Patient Appreciation Week 💙

Let’s keep the energy going, because every spine deserves care and attention, at every stage of life.

Book your appointment today via the link in bio or call us on 0411 735 741.

19/10/2025

Join us for our Breathing Workshop happening this evening, 20th October, hosted by Dr Winnie and Dr Izzy 💙 — a relaxing and empowering session designed to help you reconnect with your breath, restore balance, and support your spine from the inside out.

We’ll explore how proper breathing can calm the nervous system, improve posture, and enhance overall wellness. If you’ve been following our recent posts on the breath–spine connection, tonight’s your chance to experience it firsthand!

🌟Final call — don’t miss out!
🕖 6:30 PM
📍 Capital Chiropractic Centre
🎟️ Free entry!

Reserve your spot by DM us now and take a deep breath toward better spinal health. 🌿

Address

61A/35 Torrens Street
Braddon, ACT
2612

Opening Hours

Monday	9am - 6:30pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6:30pm
Friday	7:30am - 6:30pm
Saturday	9am - 12pm

Website

http://capitalchiro.com.au/

Alerts

Be the first to know and let us send you an email when Capital Chiropractic Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Braddon?

Chiropractor in Canberra

After travelling and working around Australia for a while, Dr. Winnie (Chiropractor) finally returns to Canberra, to create her dream practice.

Located in Braddon, the office is designed to provide unique and extraordinary chiropractic experience to people in Canberra and surrounding areas.

With Dr Winnie’s extensive experience in different practices in Australia and overseas, she cherry-picked ideas that she loved and created the clinic here Braddon. I would like to invite you to join us in this office, to experience the gift of health that Chiropractic has to offer.