Mindfully Well

Home
Australia
Canberra, ACT
Mindfully Well

Mindfully Well is a holistic psychotherapy practice in Inner South Canberra, ACT.

01/09/2024

I’m sure that many of you are wondering what I am doing in Greece and this Playlist might give you some insight into the challenges that I have been trying to overcome 😬 Please subscribe to my YouTube channel if you want to keep updated on the drama 🤣

Here is where you will find content about Kerry's Neo-Classic Mansion restoration in Corfu, Greece. Kerry bought this property as her investment for a ...

18/05/2023

Today we remember a legend of a man who was an incredible supporter of Mindfully Well over many years. No words can express the sadness of this loss…

Remember to tell those that you love how important they are to you, before we lose them.

It’s never fair to lose someone so amazing so young 😥 But ensuring that their legacy lives on is important…

Dave was an incredible physiotherapist and a great healer. His loss to the Canberra community is enormous and there is a great void of inspiration left in its wake.

Remember to check on each other 💞

20/02/2023

Please ensure that your networks are made aware of this issue.

Neurosurgeon Charlie Teo received well-wishes from his supporters before he gave evidence in the disciplinary hearing. Subscribe to 10 News First to get the ...

17/02/2023

In case you weren’t aware - Mindfully Well is now closed. See this video to understand why…

When a mental health professional suffers with a mental health issue, they are often scared to admit that they have an issue due to self-stigma. Yet, mental ...

01/10/2022

Good Morning All - you may recall that I did this challenge last year and succeeded! Given the crazy busy life that I am leading, I didn't think I could do this - but I made a commitment and I'm going to see it through! I would be happy for anyone who wants to walk with me on occasion to reach out, but I would also appreciate your support -

Together, we can show people living with a mental illness that they are not alone.

19/05/2022

I thought you might like to see this...

This video showcases trauma specialist Kerry Howard for her speaking expertise and provides testimonials to her great work.

23/01/2021

Hi everyone... Just posting this for a PhD Student. If this criteria fits your situation, you might like to consider helping out with this research 😊

11/11/2020

So excited! Not only is it a ‘Happy Birthday’ for our muched loved receptionist Beth - but for her birthday my new book was delivered 💞

Address

10 Euroka Street, NARRABUNDAH
Canberra, ACT
2604

Telephone

+61262396191

Website

http://www.mindfullywell.com.au/

Alerts

Be the first to know and let us send you an email when Mindfully Well posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindfully Well:

Shortcuts

Want your practice to be the top-listed Clinic in Canberra?

Trauma Therapy in a Tranquil Setting

It is not uncommon to feel lost and isolated through difficult times.

You are not alone in your battle as everyone will at some stage face particularly demanding challenges.

It is normal to experience difficult periods in life however if not managed well, these concerns may begin to affect other areas in your life such as family, friends, health, finances and relationships. When things we value most are threatened we can start feeling worthless, hopeless, irritable, worried, frustrated, angry, out of control or isolated. While family and friends may do their best to provide comfort, Mindfully Well will provide you with the opportunity to sit down (one-on-one) with an experienced psychologist and begin to professionally manage and work through your concerns.

Mindfully Well provides a space for you to voice your concerns and begin taking steps to manage or resolve your difficulties.