Back In Strength

Back In Strength Canberra based Physiotherapy Clinic that is innovative and caring. Offering Physiotherapy, Pilates, Onero, and much more.

Welcome to Back In Strength- an exercise based physiotherapy practice. We combine our physiotherapy skills with Pilates and exercise to provide a unique, safe and effective rehabilitation clinic in Canberra

Ankle pain is one of those things that tends to get brushed off, but if it's affecting how you move, it deserves some at...
23/04/2026

Ankle pain is one of those things that tends to get brushed off, but if it's affecting how you move, it deserves some attention. Whether it's an old sprain that never quite healed or something that's been building over time, a physio can help you figure out what's going on and actually fix it.

Call or click here to book online: https://bit.ly/4sObqHW

A warm welcome to our newest team member, Lily 💐 Lily has joined the administration team as a full-time receptionist, wo...
21/04/2026

A warm welcome to our newest team member, Lily 💐 Lily has joined the administration team as a full-time receptionist, working alongside Jane and Charlotte. She's already hit the ground running and we're so excited to see her grow within the role and the team!

A friendly reminder that we will be closed this Saturday 25 April for ANZAC Day and Monday 27 April for the public holid...
20/04/2026

A friendly reminder that we will be closed this Saturday 25 April for ANZAC Day and Monday 27 April for the public holiday. We will be open as normal on Tuesday 28 April.

Are you a desk worker experiencing upper back pain? Back pain is a common issue we treat for desk workers at Back In Str...
16/04/2026

Are you a desk worker experiencing upper back pain? Back pain is a common issue we treat for desk workers at Back In Strength. Slide through to read about how physio treatment can help with pain management as well as some exercises to try and improve mobility and reduce pain.

Book in today with Monika: https://bit.ly/4sObqHW

Welcome back, we hope everyone is nice and relaxed from the long weekend and full of Easter eggs and hot cross buns! Ter...
06/04/2026

Welcome back, we hope everyone is nice and relaxed from the long weekend and full of Easter eggs and hot cross buns! Term 2 begins today and goes until 27 June 💪

There are still spots available in our Pilates classes and our Osteoporosis program, call or head online to book an initial appointment to join today!

Book online: https://bit.ly/4sObqHW

Happy Easter 🐰🍫🐣 We hope everyone has a lovely, relaxing day and that you eat lot's of chocolate 🤤 We'll be rolling into...
04/04/2026

Happy Easter 🐰🍫🐣 We hope everyone has a lovely, relaxing day and that you eat lot's of chocolate 🤤 We'll be rolling into work on Tuesday!

The Easter Anne Bunny visited the team this week with a basket of goodies 🐰🍫 We will be closed tomorrow and reopening on...
02/04/2026

The Easter Anne Bunny visited the team this week with a basket of goodies 🐰🍫

We will be closed tomorrow and reopening on Tuesday as normal.

This month's staff spotlight is Monika! Swipe to see some fun facts about Monika and make sure to read our blog to learn...
31/03/2026

This month's staff spotlight is Monika! Swipe to see some fun facts about Monika and make sure to read our blog to learn more about Monika and why she chose to be a physio as well as her areas of interest.

Read the blog post here: https://www.backinstrength.com.au/staff-spotlight-monika/

Quick reminder that we will be closed for the Easter long weekend from 03 April - 06 April and will be open as normal on...
30/03/2026

Quick reminder that we will be closed for the Easter long weekend from 03 April - 06 April and will be open as normal on Tuesday 07 April 🐰

💥 Stubborn pain shouldn’t hold you back!Radial Shockwave Therapy is a safe, non-invasive treatment that helps muscles, t...
27/03/2026

💥 Stubborn pain shouldn’t hold you back!

Radial Shockwave Therapy is a safe, non-invasive treatment that helps muscles, tendons, and joints heal naturally. From plantar fasciitis to chronic tendon pain, it’s designed to reduce inflammation, improve mobility, and support long-term healing.

Whether you’re a runner, athlete, or someone dealing with chronic aches, RSWT could help you move comfortably again.

👉 Read more on our blog to see how it works and which conditions it can treat.
📅 Book a consultation now and take the first step toward pain-free movement! Book online: https://bit.ly/4sObqHW

Wesley using Shockwave Therapy to treat tight hamstrings and quads after a recent increase in running, on top of an alre...
24/03/2026

Wesley using Shockwave Therapy to treat tight hamstrings and quads after a recent increase in running, on top of an already busy strength training and Pilates routine.

What is Shockwave Therapy and how can it help runners:
Shockwave Therapy is a non-invasive treatment that uses acoustic waves to stimulate healing in injured or overloaded tissues. It helps increase blood flow, promote tissue repair, reduce pain, and improve mobility, making it especially effective for runners dealing with overuse injuries or sudden increases in training load.

Dealing with tightness or a ni**le from running? Book in with Wesley by calling our friendly reception team or heading online: https://bit.ly/4sObqHW

Address

1/14 Hannah Place, Deakin
Canberra, ACT
2600

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 9am - 5pm
Saturday 8:30am - 12:30pm

Telephone

+61262829992

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Our Story

Welcome to Back In Strength, a Canberra based Clinic that is an innovative and caring physiotherapy practice, assisting in Musculosketal, Women’s Health and Home Visitis. We have the largest and most comprehensive Pilates Studio in Canberra. We Look forward to meeting you and helping you get ‘Back In Strength’