Motion Wellness

17/03/2026

Expert Remedial Massage in Lyneham – We’re Open Saturdays! 👐✨
Feeling tight, stressed, or recovering from an injury? At Motion Wellness, our fully qualified and experienced registered therapists provide tailored Remedial Massage for every body and every reason.
Whether it's chronic neck and back pain, sports recovery, or just general tension relief, we use evidence-based techniques to get you moving better. Proudly serving the Lyneham, Dickson, and O’Connor community with professional, results-driven care. 📍
Why choose us?
✅ Registered Therapists (HICAPS/Private Health Rebates available)
✅ Deep Tissue & Myotherapy specialists
✅ Open Saturdays to fit your busy schedule
✅ Inner North Location with plenty of easy parking
Don't let aches and pains hold you back. Experience the difference that expert, qualified care makes!
📅 Book your session online: https://www.motionwellness.com.au/massage-canberra
📞 Or call us: 02 6179 6321

20/02/2026

17/02/2026

Need relief but on a budget? Discover affordable remedial massage options in Canberra City with tips from Motion Wellness. From targeted pain relief to stress-busting relaxation, this guide helps you get quality care without overspending. Read more: https://www.motionwellness.com.au/post/find-the-best-remedial-massage-in-canberra-city-affordable-massage-options-for-your-well-being

When it comes to taking care of your body and mind, a good massage can make all the difference. Whether you’re feeling stressed, sore, or just in need of some relaxation, finding affordable massage options in Canberra is easier than you might think. I’ve explored the best ways to enjoy quality m...

24/12/2025

Holiday Hours

17/11/2025

Are you a retail or healthcare worker in Canberra? Spending long hours on your feet can take a toll on your body, but a Canberra chiropractor can help you manage discomfort and boost your productivity. Check out our blog for more insights: https://www.motionwellness.com.au/post/how-canberra-chiropractors-help-retail-and-healthcare-workers-stay-pain-free Canberra Chiropractor

Benefits of Visiting a Canberra Chiropractor for Long Hours on Your FeetSpending long hours on your feet can take a serious toll on your body. For retail and healthcare workers in Canberra, standing all day often leads to back pain, leg fatigue, and posture issues. A trusted Canberra chiropractor ca...

14/11/2025

Looking to improve your mobility and recovery? Discover how professional massage therapy in Canberra can help you feel your best! Read more about our services here: https://www.motionwellness.com.au/post/massage-canberra-how-professional-massage-therapy-helps-you-move-better-recover-faster-and-feel-y
massage Canberra

Our Masssage therapist providing remedial massage in Canberra to client

09/11/2025

Discover the transformative power of the Gonstead Chiropractic Method with Dr Kim at Motion Wellness Canberra. Experience personalized care tailored to promote your wellness journey. Learn more: https://www.motionwellness.com.au/post/understanding-the-gonstead-chiropractic-method-with-dr-kim-at-motion-wellness-canberra
Chiropractor

Dr Kim Gonstead Chiropractor giving a patient a chiropractic adjustment at Motion Wellness in our clinic at Wiseman street Macquarie Canberra

07/11/2025

Are you suffering from neck pain? Discover effective chiropractic tips to find relief! Your comfort is just a click away: https://www.motionwellness.com.au/post/neck-pain-relief-canberra-chiropractic-tips

Chiropractor

Women holding her neck with expression of pain on her face

31/10/2025

Is back pain holding you back? At Motion Wellness in Canberra, our skilled chiropractors focus on evidence-based care that meets your unique needs. Don’t let pain affect your quality of life; visit us today! https://www.motionwellness.com.au/post/find-relief-and-better-movement-with-a-trusted-canberra-chiropractor
Chiropractor

www.motionwellness.com.au

If you’ve been dealing with back pain, neck tension, or posture issues, finding the right Canberra chiropractor can make all the difference.At Motion Wellness in Macquarie and Lyneham, our experienced team helps Canberra locals move better, feel better, and live well — with evidence-based chirop...

30/10/2025

Are you struggling with lower back pain while working from home? Our latest blog post covers effective treatment options to help you feel better. Check it out here: https://www.motionwellness.com.au/post/how-to-fix-lower-back-pain-canberra-chiropractor-tips

Woman experiencing back pain while working from home at a desk.

26/10/2025

Don't let repetitive strain injury hold you back! Learn effective strategies to reduce and manage RSI from our latest blog article. Read more here: https://www.motionwellness.com.au/post/repetitive-strain-injury-rsi-how-to-reduce-and-manage-it-tips-from-a-canberra-chiropractor

Chiropractor

A woman sits on a bed, holding her elbow with a pained expression.

22/10/2025

Is your wrist feeling sore? It might be a sign of Repetitive Strain Injury (RSI). 💔 Discover the causes, treatment, and how to prevent it on our latest blog post! Read more
https://www.motionwellness.com.au/post/repetitive-strain-injury-rsi-in-wrist-causes-treatment-and-prevention

A woman in a striped shirt holds her wrist, possibly indicating discomfort.