WA Health Group

13/11/2025

Are you struggling with lower back pain and unsure where to turn next?
At WA Health Group, our physiotherapists use evidence-based strategies to help you move confidently and break through the myths about posture and pain. Discover how tailored physiotherapy can support your journey to lasting relief. Book your appointment today and take the first step toward better movement and wellbeing.

Learn more: https://ap1.hubs.ly/y0nT1q0

Learn how physio helps you manage lower back pain effectively. Discover common myths, evidence-based strategies, and how to regain confidence in movement.

22/10/2025

Sunday learning in full swing at Burswood Health!

Our APA-titled physiotherapist, Reuben Fox, alongside Nathan Treacy and Jermaine Liburd, ran a 3-hour interactive workshop for Curtin University post-graduates, delving deep into cervical spine and elbow management.

It was fantastic to see so many passionate young physios in action. Together, we raised $60 for the Physiotherapy Research Fund!

Big thanks to everyone who joined and helped support the next generation of physiotherapists 👏👏

18/10/2025

Feeling dizzy or like the room is spinning? It could be vertigo and it’s often fixable in just one or two physio sessions.

In his latest blog, George, our Vestibular Physiotherapist at Apex Physiotherapy, shares the 10 key signs of vertigo and how treatment can help you feel steady again.

👉 Read more: https://ap1.hubs.ly/y0kW_Y0

Read about the 10 signs of vertigo and effective treatment options, including the Epley manoeuvre, from expert physio George Gupp, at Apex Physiotherapy.

06/10/2025

Last chance!
This is your last chance to book 50% OFF student physiotherapy appointments at WA Health Group, Canning Vale.

Spots are filling fast! Book now: https://ap1.hubs.ly/y0gTc10

📅 Ends 13 Oct 2025
🕐 Mondays & Wednesdays, 1–4 PM

29/09/2025

💡 Affordable care, expert supervision, real results.

Only 2 weeks left to grab your 50% OFF student physiotherapy appointments at WA Health Group, Canning Vale.

Same care, half the cost. Book now: https://ap1.hubs.ly/y0gTz_0

📅 Offer ends 13 Oct 2025
🕐 Mondays & Wednesdays, 1–4 PM

27/09/2025

We’re excited to welcome Chenbo Sun, our new Physiotherapist, to the WA Health Group team! 🎉

Chenbo’s background spans both WA State League soccer and hospital rehab, giving him a rare balance of high-performance sports knowledge and practical recovery skills.

Chenbo has a special interest in:
✅ Running and sporting injuries
✅ Lower limb and orthopaedic rehab
✅ Post-surgery recovery
✅ Building strength and confidence in daily life

Patients value his supportive, down-to-earth approach and clear, effective guidance.
📍
Available at Canning Vale (Mon, Wed, Fri)
📞 Book Now: https://ap1.hubs.ly/y0gTwr0

25/09/2025

We’re excited to welcome Addan Peters, our new Accredited Exercise Physiologist, to the WA Health Group team! 🎉

Addan helps people manage:
✅ Lower limb injuries
✅ Back pain
✅ Diabetes
✅ Neurological conditions

He’s passionate about designing practical, personalised exercise plans that build strength, mobility, and confidence. Patients love his supportive, down-to-earth approach that makes every step of the journey easier.

Book Now: https://ap1.hubs.ly/y0gTc20

15/09/2025

Get quality care at an affordable price while supporting the next generation of physios.

We’re offering 50% OFF student physiotherapy appointments at WA Health Group, Canning Vale.

Book your spot today: https://ap1.hubs.ly/y0dZHZ0
Limited slots!

📍 Canning Vale
📅 8 Sept – 13 Oct 2025
🕐 Mondays & Wednesdays, 1–4 PM

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09/09/2025

WA Health Group is proud to support the future of healthcare. 💙 We’ve teamed up with Curtin University to bring you:
✨ 50% OFF student physiotherapy appointments ✨
Book now: https://ap1.hubs.ly/y0dZDD0

📍 WA Health Group, Canning Vale
📅 Until 13 Oct 2025
🕐 Mondays & Wednesdays, 1–4 PM

Our trusted physios like Reuben, Lennon, Chris & Jacob all graduated from this same program. Now it’s your chance to benefit from their future colleagues.

07/09/2025

Series – Post 4/4

“Leaking when you sneeze might be common, but it’s not normal.”

👉 Here’s one thing you can try today: before you cough, sneeze, or lift, breathe out gently and engage your pelvic floor like you’re stopping a wee. It’s called “the knack,” and it helps protect your core and pelvic floor.

Pelvic health is real health, and you don’t have to put up with symptoms.

Need help? Book with me: https://ap1.hubs.ly/y0dtLB0

06/09/2025

Series – Post 3/4

“Chronic pain isn’t just in your back or pelvis, it impacts your whole nervous system.”
That’s why pacing matters.

👉 Try the “50% rule”: do half of what you think you can on a good day. If you think you can walk 20 minutes, start with 10. That way, you’ll still feel good tomorrow.

Over time, your body will adapt to increase your capacity to tolerate more! = more movement

Need help? Book with me: https://ap1.hubs.ly/y0dtGn0

05/09/2025

Series – Post 2/4
“Pain during exercise isn’t always ‘normal soreness.’”

For young, active women: knee pain when running, hip pinching in Pilates, or back ache after long desk hours are early signs your body needs support.

👉 Golden rule: if pain lingers for more than 48 hours, don’t just push through. Get it checked.

Your 20s and 30s are for building habits that protect you for decades, not grinding yourself into injury.

Need help? Book now with me: https://ap1.hubs.ly/y0dtb50