Dream Lean Fitness and Personal Training

Dream Lean Fitness and Personal Training Your down to earth PT who promotes women's health, all round wellness and fitness. DLF is where wellness meets community!

Community is important which is why both your mental and physical health are what we work on together! Personal Training based at DIY Fitness 24/7 in Cannington. Whats included in your training?
• 45-60 minute sessions

• Pre and post exercise stretching

• Workouts based on your preferences

• Circuit training, body building, strength training, endurance training, Functional training, boxing for cardio, HIIT & weight loss programs.

• Special Population programming (high blood pressure, hypertension, injuries, back/knee pain etc.)

• Pre-appraisals and evaluations (tracking of your weight, body measurements & body fat %)

• Nutrition advice/guidelines & trackable food diaries

• Mobility improvement and postural correction

• Written programs to follow outside of PT sessions


Enquire now for 1-on-1 or 2-on-1 sessions!

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Cannington, WA

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