Southern Highlands Addiction Rehab

09/12/2025

There’s a lot of stigma around treating substance abuse. The media can often dehumanise people with addiction and share harmful myths.

This fear of judgement can prevent people from seeking help.

At Southern Highlands Addiction Retreat, we provide a supportive, effective and non-judgmental space where you can find a path to recovery.

We’re located under 2 hours to Sydney and Canberra, with some of the best facilities in Australia, including private rooms with ensuites.

Ready to make a change? Visit our website for more information.

southernhighlandsrehab.com.au
0485 880 816

04/12/2025

https://theabj.com.au/2025/11/27/southern-highlands-addiction-retreat/

Not all rehabilitation begins with a sterile room or a fluorescent hallway. Southern Highlands Addiction Retreat offers something genuinely different.

01/12/2025

Recovery is about more than therapy, it’s also about rediscovering joy, connection, and the simple pleasure of movement.

That’s why we’ve created spaces where guests can unwind and re-engage with life through recreational activities. Whether it’s a friendly game of basketball, a match of tennis, or a relaxed afternoon of table tennis or billiards, these moments are more than just leisure, they’re a chance to reconnect with the body, lift the mood, and rebuild confidence in a supportive, social setting.

At Southern Highlands Addiction Retreat, these experiences are an important part of the journey helping guests feel not just safe and supported, but alive and open to change.

🌿 Learn more about our program by getting in touch with us today.

southernhighlandsrehab.com.au
0485 880 816

24/11/2025

Rebuilding a life takes more than therapy alone.

Here in the Southern Highlands, we combine evidence-based treatment, holistic practices, and a naturally calming environment to support lasting recovery.

We’ve created something special where every element, from the surroundings to the support, is designed to help guests feel safe, supported and ready for change.

Watch the reel to see how we bring it all together.

southernhighlandsrehab.com.au
0485 880 816

18/11/2025

October brought fresh energy and calming routines to our retreat.

From peaceful float tank sessions and bush walks through wildflower trails to hands-on creativity in our new art room, pottery sessions and even a visit to the local honey farm. 🍯

Guests also enjoyed our brand new golf chipping area and explored the colours of Tulip Time across the Highlands 🌷

Every activity is designed to support personal growth, routine, and joy during recovery.

Set on 100 acres of national parkland less than 2 hours from Sydney or Canberra, our private retreat gives clients the tools—and the time—they need to reset.

Ready to take the first step?
👉 southernhighlandsrehab.com.au

18/11/2025

October brought fresh energy and calming routines to our retreat.

From peaceful float tank sessions and bush walks through wildflower trails to hands-on creativity in our new art room, pottery sessions and even a visit to the local honey farm. 🍯

Guests also enjoyed our brand new golf chipping area and explored the colours of Tulip Time across the Highlands 🌷

Every activity is designed to support personal growth, routine, and joy during recovery.

Set on 100 acres of national parkland less than 2 hours from Sydney or Canberra, our private retreat gives clients the tools—and the time—they need to reset.

Ready to take the first step?
👉 southernhighlandsrehab.com.au

12/11/2025

Do you worry that you or a loved one might be struggling with alcoholism?

It's a difficult issue that many Australians face. Nearly 1 in 6 Australians drink at risky levels, impacting their health and well-being. Recognising the signs is an important first step towards getting help and support.

We've created a confidential online quiz to help you understand if your alcohol use might be risky.

It's quick, private, and designed to provide insights that can guide you towards better health. Head to 👉 bit.ly/alcohol-quiz

southernhighlandsrehab.com.au
0485 880 816

11/11/2025

Set on 100 acres in the Southern Highlands and surrounded by national parks, our retreat offers an immersive experience.

We’re located less than 2 hours from Sydney or Canberra, making it easily accessible while feeling a world away.

Guests stay in individual ensuited rooms, an uncommon level of comfort not offered by all rehabs, even those with higher price points. These private spaces support dignity and rest, which are essential during a time of significant change.

Beyond accommodation, our facilities are designed to support healing in every form. From group spaces that foster connection, to wellness amenities like yoga areas and bushwalking tracks, every detail of the retreat has been created to help guests feel safe, supported, and ready to rebuild.

If you're looking for a place where clinical excellence meets natural serenity, this is it. Reach out today to learn more.

southernhighlandsrehab.com.au
0485 880 816

04/11/2025

Considering private rehab but not sure what to expect?

These are some of the most common questions we hear from people who want their privacy, comfort, and care taken seriously.

At Southern Highlands Retreat, we’ve designed every part of the experience with those questions in mind. From individual rooms with ensuites to highly tailored treatment plans and expert staff, this is recovery in a setting that values discretion, comfort, and results.

📍 Set on 100 acres of peaceful land in the Southern Highlands
📍 Australia’s best rehab facility, under 2 hours from Sydney and Canberra

If you're curious what recovery here actually looks like? Let’s talk

southernhighlandsrehab.com.au
0485 880 816

28/10/2025

Every person who comes to us has a different story.

Some carry trauma. Others have faced pressure, mental health challenges or a family history of substance use.

Understanding the “why” behind it all is where real change begins.

If you're curious what recovery here actually looks like? Let’s talk

southernhighlandsrehab.com.au
0485 880 816

21/10/2025

Therapy isn’t the only part of recovery. Lifestyle matters too.

Our pool, spa, and wellness facilities give clients a place to unwind, reset, and reconnect with themselves. Research shows that physical activity, relaxation, and time in nature all play a role in reducing relapse risk.

In fact:
✔ Exposure to natural surroundings can lower cortisol levels (stress hormones)
✔ Relaxation therapies like spa use can improve sleep and mood stability
✔ Low-impact physical activity supports both physical and emotional healing

At Southern Highlands, we don’t just treat addiction. We help people build healthier, sustainable routines that support long-term recovery.

southernhighlandsrehab.com.au
0485 880 816

21/10/2025

September reminded us that it’s not always about the big milestones, but the little moments that stay with you.

From time in nature to meaningful conversations and quiet reflection, every activity this month brought a sense of calm and connection.

It’s these simple, genuine experiences that make recovery feel possible and make our retreat such a special place to be.

👉 Read more about our location and recreational program at southernhighlandsrehab.com.au/about-our-program.

southernhighlandsrehab.com.au
0485 880 816