Southern Highlands Addiction Rehab

Southern Highlands Addiction Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southern Highlands Addiction Rehab, Addiction Treatment Center, 2261 Tugalong Road, Canyonleigh.

Southern Highlands Addiction Retreat is a health retreat that specialises in a holistic 30 to 90-day, low-risk, post-detox health and drug addiction treatment program.

Good food does more than satisfy hunger; it helps rebuild strength, restores balance, and supports emotional wellbeing. ...
28/01/2026

Good food does more than satisfy hunger; it helps rebuild strength, restores balance, and supports emotional wellbeing. 🍲

Each day, lunch and dinner are freshly prepared by experienced chefs who focus on both flavour and nutrition. Guests also enjoy the freedom of making their own breakfast, with a dedicated space set aside for a slow, unhurried start to the morning.

Between meals, there’s always time for a warm drink, whether that’s coffee, or one of the many herbal teas available at the hot drink station. These small comforts create moments of calm that complement the bigger steps of recovery.

Because when the body feels nourished, the mind is free to recover more fully.

shretreat.com.au
0485 880 816

With the new year settling in, many people start looking at what they want to carry forward and what they’re ready to le...
20/01/2026

With the new year settling in, many people start looking at what they want to carry forward and what they’re ready to leave behind.

If drinking or drug use has taken more space in your life than you expected last year, this might be the moment to stop and check in with yourself.

The holiday season can blur the lines. Extra events, stress, late nights and pressure to keep up can turn small habits into something heavier. Now that the celebrations have passed, it’s a good time to notice how you feel without the noise of December around you.

You don’t have to have all the answers. But if you’ve been wondering whether it’s time for change, this might help you take the first step.

👉 Link in bio or take the quiz here southernhighlandsrehab.com.au/drug-quiz

southernhighlandsrehab.com.au
0485 880 816

13/01/2026

Moo-ve over, city life! Look who’s hanging out next door at Southern Highlands Addiction Retreat – our friendly neighbour cows! 🐄🌾

These gentle giants love to wander close by, adding a touch of charm to our serene environment reminding us of the simple joys nature brings to our healing journey.

Set on 100 acres of land located under 2 hours to Sydney and Canberra, Southern Highlands Addiction Retreat is Australia’s best rehab destination.

Reach out to us today and start healing in a tranquil setting.

shretreat.com.au
0485 880 816

Is 28 days really enough for recovery?It’s a common belief but it doesn’t reflect what research or real-life experience ...
05/01/2026

Is 28 days really enough for recovery?
It’s a common belief but it doesn’t reflect what research or real-life experience shows.
Addiction recovery isn’t one-size-fits-all, and it rarely fits neatly into a 4-week timeframe.
At Southern Highlands, we don’t work by the clock, we work with you.

We design each stay around what works best for your wellbeing, your readiness, and your goals. Because real change takes time, care, and the right environment to support it.

Set on 100 acres of land surrounded by stunning national parks, with private rooms, fresh food and incredible facilities, there’s nothing else quite like it.

Whether it’s for yourself or a loved one, we’re here for you. Visit our website to learn more about our program and take the first step toward a fulfilling life of sobriety.

shretreat.com.au
0485 880 816

01/01/2026

January is when people try to break old patterns, and having structure in your day can make early sobriety feel more manageable.

Routine gives your mind and body something steady to hold onto, especially after the unpredictability of the holidays.

Simple habits help. A consistent wake-up time, a bit of movement in the morning and a few planned moments in your day can reduce the spaces where old drinking patterns usually return.

If you’re aiming for a healthier start to the year, begin with small, repeatable steps. And if you or your loved one need support along the way, our team is here to help.

Located in the tranquil Southern Highlands, less than 2 hours from Sydney and Canberra, we offer the ideal environment for your journey.

shretreat.com.au
0485 880 816

The holidays are meant to bring people together but when someone you love is struggling, it can feel like there’s an inv...
28/12/2025

The holidays are meant to bring people together but when someone you love is struggling, it can feel like there’s an invisible weight in the room.

If you're walking into this season unsure of what to say or how to support someone you care about, these tips can help you communicate with care and compassion.

Whether your loved one is ready for change or still finding their way, your presence matters.

shretreat.com.au
0485 880 816

Merry Christmas everyone! 🎄
24/12/2025

Merry Christmas everyone! 🎄

Happy Holidays from all of us at Southern Highlands Rehab.🎄This season can mean many things to many people - joy, reflec...
24/12/2025

Happy Holidays from all of us at Southern Highlands Rehab.🎄

This season can mean many things to many people - joy, reflection, togetherness, or simply rest. However you're spending it, we hope you find moments that feel meaningful to you. ✨

southernhighlandsrehab.com.au
0485 880 816

18/12/2025

With the hills turning greener and the days warming up, our guests spent time reconnecting with themselves in simple but meaningful ways.

Last month, we opened our new art therapy room, a quiet space designed for expression, reflection and slowing down. We also wandered out to the waterfall track, spent time with our equine therapy partners, and even worked on a few woodcraft projects that helped everyone stay grounded and present.

Each moment is a reminder that recovery doesn’t need to be rushed. It just needs room to breathe, space to feel supported, and the right environment to begin again.

If you’re ready to explore a fresh start of your own, our website has more information about the retreat.

southernhighlandsrehab.com.au
0485 880 816

Alcohol-related health risks are more common than many people realise.A recent study shows that nearly one in three Aus...
16/12/2025

Alcohol-related health risks are more common than many people realise.

A recent study shows that nearly one in three Australians aged 14 and over consumed alcohol in ways that could harm their long-term health.

Risky drinking isn’t always obvious. It can start gradually. A few extra drinks after a stressful day, social habits that grow over time until it becomes a pattern that affects physical, mental, and emotional wellbeing.

At Southern Highlands Addiction Retreat, we offer expert-led support for individuals who want to change their relationship with alcohol and rebuild their health.

Not sure if alcohol is becoming a problem? Take our quick quiz: bit.ly/alcohol-quiz

southernhighlandsrehab.com.au
0485 880 816

Southern Highlands Addiction Retreat has been featured in The Australian Business Journal. If you’re curious about what ...
11/12/2025

Southern Highlands Addiction Retreat has been featured in The Australian Business Journal.

If you’re curious about what makes our retreat a little different, the article takes a closer look at our space, our approach, and the care behind it all.

👉 Read the full article here: bit.ly/SHAR-TheAbj-Feature

southernhighlandsrehab.com.au
0485 880 816

10/12/2025

There’s a lot of stigma around treating substance abuse. The media can often dehumanise people with addiction and share harmful myths.

This fear of judgement can prevent people from seeking help.

At Southern Highlands Addiction Retreat, we provide a supportive, effective and non-judgmental space where you can find a path to recovery.

We’re located under 2 hours to Sydney and Canberra, with some of the best facilities in Australia, including private rooms with ensuites.

Ready to make a change? Visit our website for more information.

southernhighlandsrehab.com.au
0485 880 816

Address

2261 Tugalong Road
Canyonleigh, NSW
2577

Telephone

+61485880816

Website

Alerts

Be the first to know and let us send you an email when Southern Highlands Addiction Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southern Highlands Addiction Rehab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category