Southern Highlands Addiction Rehab

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Canyonleigh, NSW
Southern Highlands Addiction Rehab

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southern Highlands Addiction Rehab, Addiction Treatment Center, 2261 Tugalong Road, Canyonleigh.

Southern Highlands Addiction Retreat is a health retreat that specialises in a holistic 30 to 90-day, low-risk, post-detox health and drug addiction treatment program.

23/03/2026

Our on site gym has recently had a facelift, with new equipment added to better support residents throughout their recovery journey.

Recovery is not only about breaking free from substances. It is about rebuilding physical and emotional wellbeing.

Exercise plays an important role in addiction treatment. Structured movement can help improve mood, reduce stress and anxiety, support better sleep, rebuild strength and create healthy daily routine.

For many residents, training becomes a practical and empowering outlet during early recovery. It provides focus, structure and a healthy way to manage emotions without turning to substances.

Recovery is about building a new life, not just removing old habits.
If you would like to learn more about our private drug and alcohol programme, our team is here to help.

southernhighlandsrehab.com.au
0485 880 816

17/03/2026

When substance use or behavioural habits start causing problems, it is easy to tell yourself it will pass.

A lot of people wait because they feel unsure, embarrassed, or worried about what getting help might look like. But the longer you leave it, the more complicated it can become.

Getting support early can make a real difference. It can reduce harm, improve outcomes, and make recovery feel far more achievable.

Read the full blog here 👉 bit.ly/Early-Intervention-Matters

southernhighlandsrehab.com.au
0485 880 816

10/03/2026

Taking the step to enter rehab is already overwhelming. The environment you walk into should not add to that stress.

At Southern Highlands Addiction Rehab, you will not feel like you are in a hospital setting. Our private drug and alcohol rehab is designed to feel calm, comfortable and human while still providing structured, evidence based treatment.

Set on expansive acreage in the Southern Highlands, residents are surrounded by open space and nature, creating room to breathe, reflect and begin again.

Recovery is challenging. Feeling safe and supported should not be.

Contact our team for confidential guidance.

southernhighlandsrehab.com.au
0485 880 816

01/03/2026

Recent studies show that many people underestimate how often they drink especially when alcohol becomes part of daily stress relief, social routines, or winding down at home.

If you’ve been asking yourself “is this too much?” and you’re not quite sure where alcohol fits into your life, but something doesn’t feel right, this quick quiz can help.

It’s private, takes only a few minutes, and offers insight into whether it might be time to make a change.

And if you’re ready to take the next step, we’re here to have a confidential conversation about how we can support you
👉 Take the quiz here bit.ly/alcohol-quiz or click the link in our bio.

southernhighlandsrehab.com.au
0485 880 816

25/02/2026

Stepping away from your usual environment can be a powerful starting point for real change.

Studies show that putting distance between yourself and familiar triggers can improve focus, clarity, and treatment outcomes.

That’s why location makes a difference and why our setting is designed to help you slow down, reset, and rebuild.

Set on 100 acres in the Southern Highlands and located under two hours from Sydney and Canberra, our retreat offers the balance many people need: close enough to remain accessible, but far enough to let go of daily pressures and focus on recovery in peace.

southernhighlandsrehab.com.au
0485 880 816

19/02/2026

Not everyone heals the same way and that’s exactly why our program isn’t one-size-fits-all.

Research shows that therapy is most effective when it aligns with your personal values, goals, and unique story. That’s why we take time to understand what actually works for youthen build a plan that supports lasting change.

Here’s how we tailor therapy approaches like CBT and DBT to match each individual.

Visit our website to find out how our program works and what support is available.

southernhighlandsrehab.com.au
0485 880 816

17/02/2026

Meet Dr Kylie Cheng, our Psychiatrist at Southern Highlands Rehab. 👋

With 10+ years’ experience in mental health, she supports clients with mood, anxiety and trauma-related concerns, including those navigating high-stress work and life transitions.

Trained in CBT, EMDR and psychodynamic psychotherapy, she combines evidence-based care with a holistic perspective that brings together Eastern wisdom and Western medical science.

Outside of work, she enjoys fitness, art, making videos and DIY projects.

Her passion for healing and holistic well-being is at the heart of what we do.

Ready to start your recovery journey with compassionate, expert care? Dr Kylie and our team are here for you.

southernhighlandsrehab.com.au
0485 880 816

10/02/2026

When you’re doing the work of turning your life around, privacy shouldn’t be an afterthought. It should be built into every part of your experience.

That’s why every guest at Southern Highlands Addiction Rehab has their own private room with an ensuite bathroom. No shared showers. No awkward dorm-style living. Just a quiet, personal space to rest, reflect, and recover.

For many people especially professionals, business owners, or those coming from high-pressure environments, this level of privacy is essential.

It gives you the space to breathe, the comfort to settle in to focus fully on your recovery without distraction.
Not all rehabs offer this.

If you’re ready to explore a recovery program designed for you or your loved one, visit our website to learn more.

southernhighlandsrehab.com.au
0485 880 816

05/02/2026

January gave us space to step outside routine and take it all in.

From standing at the blowhole, feeling the power of nature, to quiet moments on horseback, moving forward one step at a time.

These moments matter.

They’re a reminder that recovery isn’t just about where you’re going, but recognising how far you’ve already come.

southernhighlandsrehab.com.au
0485 880 816

28/01/2026

Good food does more than satisfy hunger; it helps rebuild strength, restores balance, and supports emotional wellbeing. 🍲

Each day, lunch and dinner are freshly prepared by experienced chefs who focus on both flavour and nutrition. Guests also enjoy the freedom of making their own breakfast, with a dedicated space set aside for a slow, unhurried start to the morning.

Between meals, there’s always time for a warm drink, whether that’s coffee, or one of the many herbal teas available at the hot drink station. These small comforts create moments of calm that complement the bigger steps of recovery.

Because when the body feels nourished, the mind is free to recover more fully.

shretreat.com.au
0485 880 816

20/01/2026

With the new year settling in, many people start looking at what they want to carry forward and what they’re ready to leave behind.

If drinking or drug use has taken more space in your life than you expected last year, this might be the moment to stop and check in with yourself.

The holiday season can blur the lines. Extra events, stress, late nights and pressure to keep up can turn small habits into something heavier. Now that the celebrations have passed, it’s a good time to notice how you feel without the noise of December around you.

You don’t have to have all the answers. But if you’ve been wondering whether it’s time for change, this might help you take the first step.

👉 Link in bio or take the quiz here southernhighlandsrehab.com.au/drug-quiz

southernhighlandsrehab.com.au
0485 880 816

13/01/2026

Moo-ve over, city life! Look who’s hanging out next door at Southern Highlands Addiction Retreat – our friendly neighbour cows! 🐄🌾

These gentle giants love to wander close by, adding a touch of charm to our serene environment reminding us of the simple joys nature brings to our healing journey.

Set on 100 acres of land located under 2 hours to Sydney and Canberra, Southern Highlands Addiction Retreat is Australia’s best rehab destination.

Reach out to us today and start healing in a tranquil setting.

shretreat.com.au
0485 880 816

Address

2261 Tugalong Road
Canyonleigh, NSW
2577

Telephone

+61485880816

Website

https://southernhighlandsrehab.com.au/

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